In this episode, Lauren Marie unpacks how hustle culture keeps women, especially Black women and women of color, stuck in survival mode, burnout, and scarcity.

She explains the neuroscience behind overworking, why rest feels unsafe, and how subconscious conditioning and ancestral patterns influence our relationship with productivity.

You’ll learn how to stop hustling from fear, regulate your nervous system, and attract more abundance without burnout. Lauren shares practical steps to rewire your mindset, shift into receiving mode, and create success through alignment - not exhaustion.

Topics Covered:

• Why hustle culture is a trauma and survival response not ambition

• How overworking blocks manifestation and receiving

• The ancestral and cultural roots of hustle for Black women and WOC

• The neuroscience of rest, safety, and attraction

• How to slow down without losing momentum

• Practical nervous system and mindset shifts to attract more with ease

• Why abundance flows when your energy is regulated not when you’re exhausted

Key Takeaways:

• Hustling isn’t what makes you successful alignment is

• Your brain associates rest with danger until it’s rewired for safety

• You can attract more by doing less when your nervous system is regulated

• Rest, intuition, and boundaries are abundance strategies not luxuries

• Abundance without burnout is available when you shift out of survival mode

Work With Lauren:

If you’re ready to unlearn hustle conditioning and create abundance without burnout, apply for 1:1 coaching. Lauren helps women of color rewire their subconscious, regulate their nervous systems, and manifest from ease instead of exhaustion.

🔗 Resources + Next Steps

Grab my free mini-course: The 3-Day Abundance Reset — learn how to stop subconsciously sabotaging your wealth & worth

Book a subconscious reprogramming session : www.newelovation.com

Let’s connect on Instagram: @elovatewithlauren

If you loved this episode, be sure to follow The Abundance Lab wherever you listen to podcasts and share it with a friend who’s ready to shift from scarcity to abundance.

Do you ever feel like no matter how much money you make, it slips away… or like you just can’t seem to break through to the next level of abundance? That’s not a mindset problem, it’s a wealth capacity issue.

In this episode, Lauren Marie breaks down the science of receiving more and why your subconscious mind and nervous system play a bigger role in money than positive thinking ever could. You’ll learn how to expand your wealth capacity so you can finally feel safe, worthy, and capable of holding the abundance you’ve been calling in.

Here’s what you’ll discover in today’s episode:

•What wealth capacity really means.

•The neuroscience of why receiving more can feel unsafe.

•Signs your wealth capacity is limited (and how it shows up in your money patterns).

•A step-by-step framework to expand your capacity to hold abundance.

•Why expanding wealth capacity is essential for lasting overflow and peace.

This is your reminder: abundance isn’t just about what you attract — it’s about what you can hold.

🔗 Resources + Next Steps

Grab my free mini-course: The 3-Day Abundance Reset — learn how to stop subconsciously sabotaging your wealth & worth

Book a subconscious reprogramming session : www.newelovation.com

Let’s connect on Instagram: @elovatewithlauren

If you loved this episode, be sure to follow The Abundance Lab wherever you listen to podcasts and share it with a friend who’s ready to shift from scarcity to abundance.

If you’ve ever tried affirmations, vision boards, or “positive thinking” and wondered why manifestation still isn’t working for you then this episode is going to be a game-changer.

Lauren Marie breaks down the biggest manifestation myths, explains why toxic positivity is keeping so many women stuck, and shares what actually works when it comes to creating your dream life. With her neuroscience background and deep understanding of subconscious reprogramming, Lauren reveals how manifestation really works — especially for women of color who’ve inherited generational fears, scarcity beliefs, and cultural narratives that can block abundance.

You’ll learn:

•Why mainstream manifestation advice often fails (and even creates shame).

•The science + subconscious side of manifestation that most people ignore.

•The step-by-step framework Lauren uses with her clients to create lasting transformation.

•Why manifestation for women of color requires a deeper, trauma-informed approach.

✨ This is your reminder: you’re not broken, you’re not “doing it wrong,” and you don’t need to fake positivity to attract what you want. You need tools that work with your brain, body, and energy.

👉🏾 Ready to go deeper? Book a free connection call with Lauren HERE

👉🏾 Hang with Lauren on Instagram: @elovatewithlauren

www.newelovation.com