The EXTRAORDINARY Family Life Podcast

De: Greg and Rachel Denning
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  • THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 60+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. Let them show you how to finally break through what's holding you back so you can achieve your biggest dreams -- even with a family!
    Greg and Rachel Denning
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Episodios
  • #310 The Dark Side of ‘Attachment’ Parenting — How to Protect a Child’s Free Will & Psychological Safety
    Apr 30 2025
    Have you ever worried about whether your parenting methods are building real emotional connection—or unintentionally causing harm?We received a thoughtful question from a listener who shared a heartbreaking personal story: while her mom intended to foster attachment, her methods—like forced "holding time"—ended up destroying trust and psychological safety instead.In this episode, we dive deep into what we do and do not mean when we talk about attachment, emotional safety, and parenting strategies.Attachment parenting is about honoring a child’s free will—not demanding submission. True psychological safety is built through respect, patience, and emotional connection—not control or coercion.We'll clarify why even good parenting philosophies can be twisted if they aren't grounded in emotional intelligence and healthy boundaries.And we’ll share practical ways you can foster true psychological safety in your home while supporting your child’s natural emotional development.If you want to raise resilient, emotionally healthy kids who trust you deeply, don’t miss this important episode.Become a Founding Member of our Extraordinary Parent Mentoring MethodKey Takeaways:Psychological safety is about trust, not forced compliance.Attachment parenting must honor a child’s autonomy and free will.Even good parenting methods can be distorted by emotional wounds.Emotional resilience grows when children feel seen, heard, and safe.Creating emotional safety at home starts with self-awareness as a parent.Chapters:Chapters00:00 Introduction to Attachment Parenting01:32 Clarifying Misunderstandings in Parenting04:23 The Importance of Parenting Skills07:46 Defining Success in Parenting10:41 Understanding Attachment Parenting13:25 The Dangers of Misapplied Parenting Techniques16:38 The Impact of Adoption on Attachment19:21 The Consequences of Control in Parenting22:41 The Role of Freedom in Child Development25:39 The Misconception of Holding Time29:11 The Impact of Sleep Training on Children32:46 Respecting Free Will in Parenting35:54 The Concept of Holding Time40:41 Understanding Boundaries and Safety45:08 Preparing Children for Adulthood49:35 The Lifelong Mentor-Mentee Relationship54:55 Building a Legacy of Good ParentingRESOURCES:Let us help you in your extraordinary family life journey.Become a Founding Member of our Extraordinary Parent Mentoring MethodRachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    55 m
  • #309 'Bad' Behavior is a Symptom of THIS Problem -- Fixing the Parent/Child Connection (ages 3-25) Fixes the Behavior
    Apr 23 2025
    Are you struggling with constant meltdowns, defiance, rebellion, or other 'bad' behavior from your child—whether they’re 3 or 23?Do you feel disconnected from them and like they won't listen, share, confide, or trust you?Here’s the truth: “bad” behavior is almost never the real issue. It’s a signal—a symptom of something deeper going on beneath the surface… usually a broken or weakened emotional connection with you, their parent.In this episode, we dive into the root cause of most behavioral challenges—and it’s not what most parents think. Whether you’re dealing with a sassy teen, a withdrawn preteen or tween, or a tantrum-prone toddler, the answer isn’t more discipline. It’s more connection.We unpack what emotional disconnection looks like in everyday parenting—and how to rebuild the bond in ways that transform your child’s behavior from the inside out. You’ll learn practical ways to:Rebuild emotional safety, even after years of strainAvoid the common parenting habits that sabotage connectionCreate small, intentional moments that build trust and attachmentRecognize when your child is asking for love — through misbehavior —without creating bad habitsThe tools we share can help you reconnect with your child at any age and create a family culture where trust, closeness, and cooperation naturally flourish.💥 Want to go deeper? Learn how to become a better parent from the inside out with our new Extraordinary Parent Mentoring Method. 👉 For a LIMITED TIME join here as a Founding Member with LIFETIME AccessBehavior is communication, and connection is the cure.Key Takeaways:Family work is the most important work.Good parenting comes down to good connections with your children.There is a direct connection between early attachment and later behavior.Neuroplasticity allows us to change and recreate our relationships.Presence and emotional attunement are critical in parenting.Engaging in activities together strengthens bonds with children.Physical affection is essential for emotional health and regulation.Co-regulation before correction is necessary in effective parenting.Building strong relationships prevents behavioral issues in children.Investing in relationships leads to a happier family lifeChapters00:00 Reflections on Family Legacy and Connection02:20 The Importance of Family Work04:16 Understanding Attachment in Parenting07:31 Neuroplasticity and Rebuilding Connections09:20 Creating Bonds with Children12:14 Long-Term Parenting Strategies14:10 The Role of Dads in Parenting17:21 Identifying Attachment Disorders20:18 Strategies for Rebuilding Connections23:26 The Power of Presence in Parenting28:34 Engaging with Children Effectively30:26 Practical Tips for Connection33:12 The Importance of Physical Affection40:07 The Importance of Touch and Co-Regulation43:30 Emotionally Attuned Parenting48:07 Navigating the Balance of Support and Independence54:32 Rebuilding Attachment and Connection59:21 Engaging in Shared Activities for Bonding01:08:51 The Role of Parents as Emotional Anchors01:16:00 Creating a Life of Connection and FulfillmentRESOURCES:👉 For a Limited Time, become a Founding Member with Lifetime Access⁠ to our complete Extraordinary Parent Mentoring Method online parenting course.Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    1 h y 24 m
  • #308 ‘Touched Out' or Tired of Tantrums? Here’s How We Still Show Up for Our Kids
    Apr 16 2025
    Are you overwhelmed by your child’s clinginess, emotional meltdowns, tantrums, or constant need for attention?Do you want to be a calm, connected parent—but feel touched out, maxed out, and unsure how to respond without creating 'bad habits' in your children?In this episode, we respond to a heartfelt question from a listener who asked: “How do I support my children when they’re being emotionally needy—but I’m running on empty myself? My husband says I'm forming bad habits in my kids and wearing myself out.”She’s a devoted mom trying to show up with love—but when her child is falling apart, crying, throwing tantrums, or needing constant reassurance, she feels like she’s emotionally drowning. Her natural response is to set more boundaries for her children to protect herself from burnout -- but is the best approach when YOU are the person who's the adult?If you’ve ever felt stuck between your own limits and your child’s emotional needs, this conversation is for you.We explore how attachment parenting principles can help you stay emotionally grounded while building secure bonds—especially during challenging moments and phases. You’ll learn how your child’s clingy or intense behavior is actually a normal response to unmet emotional needs, and how to use those moments to deepen trust and connection instead of breaking your parent/child bond.We share practical ways to support your child’s emotional growth without sacrificing your own well-being. From real-life parenting tools to nervous system regulation strategies, this episode will help you build a peaceful, connected home—even when parenting feels messy.Whether you're raising toddlers, preschoolers, or school-aged kids, these attachment parenting insights will empower you to create a strong foundation of safety, love, better behavior, and mental and emotional health now and into adulthood.✅ Your child’s desire for closeness is a sign of healthy attachment—not weakness or 'bad habits'.✅ Emotional meltdowns and tantrums are signs of unmet attachment needs, not power struggles.✅ When you regulate yourself, you help your child develop emotionally through co-regulation. Children can't self-regulate.✅ Attachment parenting leads to long-term confidence, independence, and resilience.✅ You can meet your child’s needs and protect your peace.Chapters00:00 The Key to Great Parenting10:02 The Importance of Truth in Parenting10:25 Navigating Parenting Challenges18:08 Understanding Attachment and Its Impact24:17 Building Strong Attachments for Better Outcomes31:20 Increasing Capacity as Parents36:45 The Complexity of Parenting39:31 Understanding Children's Emotional Needs42:48 The Importance of Self-Care for Parents45:39 Nutrition's Role in Parenting Effectiveness49:48 Prioritizing Childhood Development54:35 The Balance of Family Commitments59:15 Building Lasting Relationships with Children01:02:07 Strategies for Rebuilding Attachment01:06:48 Managing Parental Stress and Emotions🗣 “Attachment parenting is not about perfection—it’s about presence.”🗣 “When your child is falling apart, they need you to hold it together.”🗣 “Their behavior is communication—not defiance.”🗣 “You don’t have to fix everything. You just have to be there.”🗣 “Connection is the soil where emotional resilience grows.”RESOURCES:Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    1 h y 14 m
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