The Dysregulated Podcast Podcast Por Elliot Thomas Waters arte de portada

The Dysregulated Podcast

The Dysregulated Podcast

De: Elliot Thomas Waters
Escúchala gratis

OFERTA POR TIEMPO LIMITADO | Obtén 3 meses por US$0.99 al mes

$14.95/mes despues- se aplican términos.

Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.
Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.

This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.



© 2026 The Dysregulated Podcast
Biografías y Memorias Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Choosing Purpose Over the Dream I Once Had
    Dec 31 2025

    This episode is about a hard reframe: stepping back from the dream of marriage and family, not out of bitterness, but honesty. Instead, I am investing my energy where growth is actually possible (I hope).

    I talk about the grief that brings up for my inner child, the relief that comes with clarity of direction, and why focusing on career and purpose isn’t avoidance but a sign of maturity of the self. I discuss my nervous system limits (more on that soon), my mental health reality, and the cost of chasing dreams that perhaps aren't possible after all.

    I also introduce Dysregulated Daily, a new YouTube series of short, honest check-ins coming soon.

    Alright, time to launch!

    --

    Follow The Dysregulated Podcast:
    Instagram – @elliot.t.waters
    Facebook – The Dysregulated Podcast
    YouTube – The Dysregulated Podcast (Official Channel)

    Created by Elliot Waters — Inspired by lived experience.
    Mental health insights, real stories, real conversations.

    Más Menos
    25 m
  • Fortnightly Check-In #53 - Recording Through The Bottleneck
    Dec 26 2025

    A sunrise over Newcastle, a phone balanced in my car, and a decision to stop waiting for bloody perfection. In the next fortnightly check-in, I talk about the creative bottleneck that’s stalled a head full of episodes, how expectations kill momentum (again), and why pressing record is so important (as it uploading). It’s about choosing ANYTHING and focusing on consistency over polish, and naming the self-talk that gets in the way. That inner critic just won’t quit.

    I also share some good news, a shift in perspective from becoming an uncle again, and where things for the podcast are heading next. That includes returning to the road transport industry, building mental health advocacy inside a culture that often rewards silence, and what retaking a load restraint course taught me about neurodivergence under pressure. The Dysregulated Podcast is expanding onto YouTube and laying the groundwork for short daily check-ins—honest, simple entries tracking mood, stress, and coping in real time. The goal stays the same: reduce stigma, build mental health literacy, and show the whole picture as it actually is.

    --

    Follow The Dysregulated Podcast:
    Instagram – @elliot.t.waters
    Facebook – The Dysregulated Podcast
    YouTube – The Dysregulated Podcast (Official Channel)

    Created by Elliot Waters — Inspired by lived experience.
    Mental health insights, real stories, real conversations.

    Más Menos
    11 m
  • Navigating the Blurry Line Between Inspiration, Dysregulation and Mania
    Dec 9 2025

    What if your best ideas arrive with a warning label you can’t read?
    This episode dives into that blurry space where genuine inspiration mixes with bipolar highs, BPD intensity and ADHD momentum. The hard work of figuring out what’s real before it costs you dearly.

    I share the checks I use when ideas start firing: grounded excitement, steady thinking, intact sleep, the 24-hour rule. I talk about the times I completely misread the moment, like the night I tried to “cure depression” at 3 a.m. and the ideas I held back on that later proved solid. That tension creates doubt, grief and second-guessing, and is part of the reason why mental illness is so fractured.

    If you’ve ever wondered, “Is this momentum real, or am I kidding myself?” then I reckon this one’s gonna sound familiar!

    --

    Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.
    Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.

    This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.

    --

    Follow The Dysregulated Podcast:
    Instagram – @elliot.t.waters
    Facebook – The Dysregulated Podcast
    YouTube – The Dysregulated Podcast (Official Channel)

    Created by Elliot Waters — Inspired by lived experience.
    Mental health insights, real stories, real conversations.

    Más Menos
    55 m
Todas las estrellas
Más relevante
Thank you Elliot for your honest and research. I am on my own journey and you are a teacher. Teach on! Namaste 🧘🏻

Helpful for understanding

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.