The Dumbbells

De: Headgum
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  • Resumen

  • A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
    © 2023 Headgum
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Hygiene & Healthy Living
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Episodios
  • 433: BURN METHOD

    433: BURN METHOD
    May 7 2025

    Erin & Ryan try the newest and LITERALLY hottest new workout in Los Angeles at BURN LA. We fill you in on our experience with this new workout style and give our unfiltered opinions on this red light therapy & infrared heated fitness studio.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h y 10 m
  • 432: Best Aux Lifts for your Buck

    432: Best Aux Lifts for your Buck
    Apr 30 2025

    Erin & Stanger are bringing their top picks of best auxiliary lifts to support your big lifts and shape that body.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h y 11 m
  • 431: Reps for Gains

    431: Reps for Gains
    Apr 23 2025

    Erin and Ryan help you navigate the age old question, How many reps do you really need to get the muscle growth you are looking for?? We throw around terms like "one rep max," "eek out one more," and try to pronounce hypertrophy correctly. Listen and learn bell babies!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    59 m
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Love this podcast!

One of my all time favorite podcasts, I start almost every morning listening to it. It's hilarious, motivational and informative

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