The Dry Life: How Being Alcohol Free Can Transform Your Relationships

Welcome to the very first episode of Finding JOMO! 

My whole identity was heavily influenced by alcohol so when I stopped drinking everything changed - especially my relationships! 

In this episode, I’ll share a bit about my journey and help you understand how you can navigate your relationships when you decide to quit alcohol. 

 

Highlights: 

(12:27) Negative physical effects 

(17:49) Simple changes 

(23:36) Limiting self beliefs 

(26:40) One day at a time 

(36:17) Honesty, openness and vulnerability 

(37:03) Quality of relationships  

 

To find out more about what I do visit www.cleanbreakbrewing.com or follow Clean Break Brewing on Instagram for regular updates.