Yep you read that right – prep is underway for me yet again for 2 shows this year. Let me bring you up to speed on what I’m doing, how I’m doing it, and…who I’m doing it with?

Also, clickbait. Ragebait? Just plain stupid content? Allow me to vent for a minute about the state of our society at large and how you can be a part of the solution.

Wait, a coach that wants you to do LESS cardio? Well…maybe. Let’s talk about it, it’s complicated. Also, should you hire a coach or can you just DIY this thing? The pros and cons of it all and plenty more, hop in and let’s take a ride!

If I’ve said it once I’ve said it a thousand time, so one more time won’t hurt. Your peak week should be the easiest week of your prep. Let’s fix this once and for all.

And what level of blame do your genetics deserve for when you plateau or you think you’re underachieving as far as your potential goes? Let’s dig in and talk about it.

Let’s hit it!

Call in and leave a voicemail with your question! 865-226-9284

Bikini Blueprint is available now at pre-launch pricing – get in while it’s hot! https://darinstarr.com/bikini-blueprint

Online coaching with Darin and a whole lot more (site updated recently!):

Five Starr Physique – Bodybuilding Coaching, Courses, and Programs

Check out my online course collection, available now! https://www.darinstarr.com/

Check me out on YouTube and subscribe to see what’s coming up next: https://www.youtube.com/@darin_starr

Check me out on Instagram: https://www.instagram.com/thedropsetpodcast