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The Dr. Nirvana Podcast

The Dr. Nirvana Podcast

De: Dr. Nirvana
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Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!© 2025 The Dr. Nirvana Podcast Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Why Your Hair’s Falling Out: The Sneaky Hormone You Need to Know!
    Aug 12 2025

    Is your hair thinning and you’re desperate to know why? Dive into this episode where I uncover a sneaky hormone that could be behind your hair loss—and it’s not what you think!

    From surprising triggers to game-changing tips, this episode is packed with secrets to help you fight back and keep your locks thriving.

    Don’t miss out especially if you're noticing more hair in your brush or on the floor!

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

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    7 m
  • Fat's Hiding Spots: Decoding Your Body’s Storage Plan
    Jul 7 2025

    Ever wondered why fat piles up in specific spots—like your belly, hips, or arms? It’s not just about calories! In this episode of Fat Maps: Decoding Your Body’s Storage Secrets, I reveal how hormones like cortisol, estrogen, and insulin, plus lifestyle factors like stress and sleep, dictate where your body stores fat. From “stress belly” to “bra bulge,” I’ll break down the science and share actionable tips to balance your hormones naturally. Curious about what your body’s fat patterns are saying? Tune in to find out!

    These are the labs I recommend to test your hormones and adrenals.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

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    7 m
  • Topical Hair Regrowth Myths: Why They’re Not the Best Fix for Hair Loss
    Apr 21 2025

    In this eye-opening episode of Topical Hair Regrowth Myths: Why They’re Not the Best Fix for Hair Loss, I dive into the world of hair loss solutions, uncovering the surprising truth about topical regrowth products like minoxidil. While treatments like these promise thicker, fuller hair, I’ll explore why they often fall short and what science says about their limitations.

    From hormonal imbalances to genetic factors, I’ll reveal the real culprits behind hair loss and share expert-backed alternatives that could finally help you reclaim your confidence. Tune in to discover a fresh perspective on tackling hair loss for good!

    GI Map test: https://tinyurl.com/mspy563f

    Mycotoxin test: https://tinyurl.com/54rwb4pr

    Hormone test: https://tinyurl.com/4zt3d562

    Sources:

    “How minoxidil was transformed from an antihypertensive to hair-loss drug.” The Pharmaceutical Journal, Royal Pharmaceutical Society, 20 July 2011, pharmaceutical-journal.com.

    Olsen, E.A., et al. “Long-term follow-up of men with male pattern baldness treated with topical minoxidil.” Journal of the American Academy of Dermatology, vol. 16, no. 3, 2004, pp. 688-695, www.sciencedirect.com.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    Más Menos
    6 m
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