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The Dr Louise Newson Podcast

The Dr Louise Newson Podcast

De: Dr Louise Newson
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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University. DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.Dr Louise Newson Enfermedades Físicas Higiene y Vida Saludable
Episodios
  • 42 - Exposing the failures faced by perimenopausal women

    42 - Exposing the failures faced by perimenopausal women
    Jan 13 2026

    In this episode, Dr Louise Newson is joined by Jain monks and filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti to discuss their new docuseries, Balance, which follows their personal experiences of perimenopause and exposes how women’s hormonal health has been overlooked for generations.

    As the only UK doctor featured in the series, Louise reflects on why these stories matter, the injustices women still face in being believed and treated, and why she founded the Balance app, a free, evidence-based resource created because women deserve better information and care.

    This is a conversation about being heard, understanding your hormones, and having the confidence to advocate for the health you need and deserve.

    Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts

    LET'S CONNECT

    Subscribe here 👉 https://www.youtube.com/@menopause_doctor

    Website 👉 https://www.drlouisenewson.co.uk/

    Instagram 👉 / @drlouisenewsonpodcast

    Download balance app 👉 / https://www.balance-menopause.com/balance-app/

    LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/

    TikTok 👉 / https://www.tiktok.com/@drlouisenewson

    Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

    LEARN MORE

    Download my balance app 👉

    https://www.balance-menopause.com/balance-app/

    Get tickets for my new theatre tour, Breaking the Cycle 👉


    https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/

    Más Menos
    39 m
  • 41 - How small lifestyle changes can transform your health

    41 - How small lifestyle changes can transform your health
    Jan 6 2026

    In this episode, Dr Louise Newson sits down with GP and lifestyle medicine lead Dr Hussain Al-Zubaidi to talk about the everyday habits that shape long-term health. Hussain shares his own story of being diagnosed with fatty liver disease and high blood pressure in his twenties, and how facing that reality pushed him to rethink movement, food, relationships and even how he coped with stress.


    Together, they explore what “lifestyle medicine” actually means, why weight isn’t the only measure that matters and how simple, enjoyable movement can be far more powerful than gruelling workouts. They also touch on addiction, loneliness, the role of hormones and the small but meaningful choices that protect both physical and emotional wellbeing.


    Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts


    LET'S CONNECT

    Subscribe here 👉 https://www.youtube.com/@menopause_doctor

    Website 👉 https://www.drlouisenewson.co.uk/

    Instagram 👉 / @drlouisenewsonpodcast

    Download balance app 👉 / https://www.balance-menopause.com/balance-app/

    LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/

    TikTok 👉 / https://www.tiktok.com/@drlouisenewson

    Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg


    LEARN MORE

    Download my balance app 👉

    https://www.balance-menopause.com/balance-app/

    Get tickets for my new theatre tour, Breaking the Cycle 👉

    https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/


    Más Menos
    36 m
  • 40 - How hormones reduce inflammation and keep you healthier for longer

    40 - How hormones reduce inflammation and keep you healthier for longer
    Dec 30 2025

    In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.

    Leslie shares her experience of being diagnosed with rheumatoid arthritis and lupus in her late thirties and being told there was nothing she could do. Rather than accepting this, she explored lifestyle, immune health and inflammation, leading to a remarkable recovery.

    Together, they discuss why medicine often focuses on managing disease instead of preventing it, the role of hormones in healthy ageing and how women are frequently dismissed during menopause. They also explore the Oxford Longevity Project and share practical, realistic ways to protect health, energy and independence for the long term.

    Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts

    LET'S CONNECT

    Subscribe here 👉 https://www.youtube.com/@menopause_doctor

    Website 👉 https://www.drlouisenewson.co.uk/

    Instagram 👉 / @drlouisenewsonpodcast

    LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/

    TikTok 👉 / https://www.tiktok.com/@drlouisenewson

    Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

    LEARN MORE

    Find out more about the Oxford Longevity Project 👉

    https://oxfordlongevityproject.org/

    Download my balance app 👉

    https://www.balance-menopause.com/balance-app/

    Get tickets for my new theatre tour, Breaking the Cycle 👉

    https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/


    Más Menos
    32 m
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At last addressing the elephant in the room! A Brit living in the USA my sister put me onto this podcast and so glad she did! I have been battling the menopause for years and my doctors here do not want to discuss or help with the symptoms! This has been so refreshing and informative thank you Dr Newson - you need to get on a talk show in the states!

Love this informative podcast

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