The Dr. Joey Munoz Show Por arte de portada

The Dr. Joey Munoz Show

De: Dr. Joseph Munoz
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  • Resumen

  • Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health. This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more. Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.
    2024
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Episodios
  • Your Goals Are Preventing You From Succeeding

    Your Goals Are Preventing You From Succeeding
    Jun 3 2024

    In this week’s episode, I dive into a concept inspired by Alex Hormozi: "Your goals are preventing you from succeeding."

    Learn why external goals can lead to dissatisfaction and how finding joy in daily habits is key to success. I share tips for shifting to internal motivation for better health and fitness.

    Don’t miss this episode if you’re tired of unfulfilling goal-chasing. It’s full of insights and practical advice for a healthier, happier life.

    I hope you enjoy it!

    Fit4Life Academy Membership: Click Here

    Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase! I can't wait to hear your thoughts on this episode.

    Stay healthy and inspired,

    Dr. Joey Munoz
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    30 m
  • Nutrition and Autoimmune Disease with Adrian Chavez

    Nutrition and Autoimmune Disease with Adrian Chavez
    May 27 2024

    In this week’s episode, I have an incredible conversation with my good friend Dr. Adrian Chavez as we dive into the fascinating relationship between diet and autoimmune conditions.

    Discover what autoimmune diseases are, why they occur, and the critical role our immune system plays. Learn which foods can help alleviate symptoms and which might be making them worse.

    Dr. Chavez also shares practical tips for managing autoimmune diseases through lifestyle changes like stress management, exercise, and sleep.

    Don’t miss this episode packed with valuable insights and actionable advice for better health.

    I hope you enjoy it!

    Fit4Life Academy Membership: Join our coaching community today!

    Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase! Also, feel free to connect with Dr. Adrian Chavez online:

    Instagram: @dr.adrian.chavez

    Website: dradrianchavez.com

    I can't wait to hear your thoughts on this episode.

    Stay healthy and inspired,

    Dr. Joey Munoz
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    1 h y 22 m
  • Joe Villegas: From 300 lbs to CrossFit Coach

    Joe Villegas: From 300 lbs to CrossFit Coach
    May 20 2024

    In this week’s podcast episode, I had the pleasure of sitting down with my good friend Joe Villegas, host of the TV show "Real Results with Joe."

    Joe shared his incredible journey from being over 300 pounds to becoming a renowned fitness coach, detailing the everyday changes he made to his diet and exercise routines that proved effective.

    We also explored the mental adjustments necessary for better health that Joe embraced during his transformation.

    This episode offers practical, actionable advice for making realistic and sustainable lifestyle changes that have a profound impact, providing both motivation and insights for anyone looking to enhance their health and well-being. I hope you enjoy it!

    I hope you enjoy it!

    Fit4Life Academy Membership: Join our coaching community today!

    Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!

    Also, feel free to connect with Joe Villegas online:

    Instagram: @resultswithjoe

    Website: resultswithjoe.com

    I can't wait to hear your thoughts on this episode.

    Stay healthy and inspired,

    Dr. Joey Munoz
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    1 h y 8 m
Ejercicio y Actividad Física Hygiene & Healthy Living
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Imagen de perfil para Jorge Deflon

pure nutrition gold

I loved this very informative episode about the principles of consistency in the whole lifestyle
focusing on nutrition and exercise.

thank you a lot,

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