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The Dr. Gundry Podcast

The Dr. Gundry Podcast

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.© Copyright © 2002-2025 PodcastOne.com. All rights reserved. Higiene y Vida Saludable
Episodios
  • The Surprising Health Benefits of Dark Chocolate - Dr. G's Quick Health Tip | EP 372.B

    The Surprising Health Benefits of Dark Chocolate - Dr. G's Quick Health Tip | EP 372.B
    Oct 9 2025

    Everybody loves chocolate, and if you've been following my channel or reading my books, you know it's NOT off-limits! In this episode, we're diving into the amazing benefits of dark chocolate, thanks to its rich polyphenol content.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    10 m
  • Dr. Gundry for PRESIDENT?! His top health and educational policies to make America (and the world) healthy | EP 372

    Dr. Gundry for PRESIDENT?! His top health and educational policies to make America (and the world) healthy | EP 372
    Oct 7 2025

    By now, you’ve probably heard of the MAHA movement — Make America Healthy Again. In this episode, I imagine what changes I’d make if I were “running the show,” from reshaping medical education to bringing back victory gardens.

    And of course, I'll give you practical tips you can use right away to upgrade your meals without sacrificing flavor. So, open your pantry, take a look inside, and let’s get started.

    For full show notes and transcript: https://drgundry.com/dr-gundry-maha/

    Thank you to our sponsors! Check them out:

    • Get a quote today at Progressive.com.
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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    36 m
  • Green Tea vs. Black Tea: Which Is Better for YOU? - Dr. G's Quick Health Tip | EP 371.B

    Green Tea vs. Black Tea: Which Is Better for YOU? - Dr. G's Quick Health Tip | EP 371.B
    Oct 2 2025

    Here's the big question: when it comes to green tea vs. black tea, which one reigns supreme in the health department? In this episode, we're diving deep into the world of tea to uncover the benefits of each type.

    So, whether you're a die-hard green tea fan or you can't start your day without a strong cup of black tea, this episode is for you. Join me as we brew up some knowledge and settle the debate once and for all.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    12 m
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was waiting to hear the detrimental effects of prolonged fasting as referenced in title of episode however it was not discussed.

did i miss it?

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His presentation was interesting, clear and concise. I learned how important it is to eat the right food for nutrition and so that the body will be healthy.

He presented interesting topics.

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Started reading your book back in October and started changing my eating habits I have lost 43 lbs started out at 389 my goal is to get under 250 one meal at a time love the MTC oil and olive oil thanks I was a big meat and potatoes guys with bread

Thank you Dr Gundry

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too many advertisements and less content.
too many advertisements and less content.
let the guest speaker talk more

too many advertisements and less content.

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