The Dr. Gabrielle Lyon Show Por arte de portada

The Dr. Gabrielle Lyon Show

De: Dr. Gabrielle Lyon
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  • Resumen

  • The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
    Copyright 2024 Dr. Gabrielle Lyon
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Episodios
  • Crafting an Elite Identity | Maddy Novich PhD

    Crafting an Elite Identity | Maddy Novich PhD
    Jun 11 2024

    Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collective identities. From dissecting the intricate dynamics of health prioritization to unveiling the power of healthy boundaries in relationships, each episode offers profound insights into achieving an elite identity.

    Dive into discussions on childhood nutrition, parenting strategies, and the transformative influence of collective thinking, as Dr. Lyon and Dr. Novich unravel the secrets to cultivating a life of purpose, resilience, and vitality. Tune in for practical tips and compelling stories that inspire listeners to elevate their lives and leave a lasting legacy of strength.

    👉 Get my book and join my community here: Linktr.ee/dlyon

    This episode is brought to you by

    Maui Nui: https://mauinui.com/drlyon

    Thesis: https://takethesis.com/drlyon

    LMNT: https://drinklmnt.com/drlyon

    InsideTracker: https://info.insidetracker.com/drlyon

    1stPhorm: https://1stphorm.com/drlyon
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    1 h y 10 m
  • Unlocking the Secrets of Female Anatomy | Dr. Rena Malik

    Unlocking the Secrets of Female Anatomy | Dr. Rena Malik
    Jun 4 2024

    Ever wondered why your libido might be low or why things aren’t working quite the way they should? Join us as we uncover the surprising world of how medications and substances can shake up your sex life! Discover the real truth behind common medications like oral contraceptives and SSRIs and their impact on your sexual health.

    In this episode, with Dr. Rena Malik we’ll also tackle crucial and taboo topics like genital health, the different types of orgasms women experience, and common insecurities about body image, scent, and sexual performance. Get tips on how to enhance your sexual pleasure and communication with your partner in this spicy episode!

    Take control of your sexual health and enjoy a more fulfilling sex life. Hit the button, and let’s get started!


    👉 Get my book and join my community here: Linktr.ee/dlyon


    This episode is brought to you by -


    Timeline : https://timelinenutrition.com/drlyon

    Shopify : https://www.shopify.com/drlyon

    Apollo Neuro : https://apolloneuro.com/drlyon

    InsideTracker : https://info.insidetracker.com/drlyon

    1stPhorm : https://1stphorm.com/drlyon

    Bon Charge : https://us.boncharge.com/
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    1 h y 21 m
  • Inside the Mind of a Champion | Justin Gatlin’s Path to Glory

    Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
    May 28 2024

    Join us as we uncover the extraordinary journey of Justin Gatlin, the fastest man alive and three times Olympic champion. In this episode, Justin shares how he transitioned from a young athlete with potential to a globally recognized sprinter.

    Learn about his rigorous training regimen, the mental resilience that kept him at the top, and the challenges he overcame along the way.

    Justin shares personal stories of overcoming challenges, including lifestyle adjustments and the mental strategies that kept him ahead of the competition. Discover what it takes to be a top athlete and how to balance the demands while inspiring and mentoring the next generation.

    Whether you’re a sports enthusiast or looking for motivation to pursue your dreams, Justin Gatlin’s story is sure to inspire and captivate you.

    👉 Get my book and join my community here: Linktr.ee/dlyon


    This episode is brought to you by Fatty 15, Thesis, Boncharge, LMNT, InsideTracker, and 1stPhorm
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    2 h
Enfermedades Físicas Hygiene & Healthy Living Ciencias Biológicas
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Imagen de perfil para Frank The Tank

Excellent podcast

Excellent podcast huge fan, thanks for sharing these podcasts! When is your book coming out?

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  • Total
    5 out of 5 stars
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Muscle science w/ some sparkle

If you need motivation to get in your protein, take care of your skeletal muscle and live well, Dr. Lyon is your gal. Love the super science and research based yet relatable format.

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