In this powerful and timely conversation, Gavin sits down with Pastor Michael Dow of Habitation Church to explore what it truly means to live as a Christian in today’s political climate. With local elections on the horizon, they unpack how believers can engage in civic life without losing sight of their ultimate allegiance—to Christ and His Kingdom.

Together, they discuss the tension between faith and politics, the difference between being in the world but not of it, and how to navigate complex cultural conversations with truth, love, and integrity. From the importance of raising image-bearers (our children) to the biblical call to be ambassadors and bridge builders, this episode challenges listeners to think deeply about identity, representation, and the eternal hope found in Jesus—not in any political party or policy.

If you’ve ever wrestled with how to balance your faith with civic responsibility, or how to stand for truth without adding to division, this episode will equip and encourage you to build bridges, not walls.

🎧 Tune in to learn how to approach politics through a Kingdom lens and live as a faithful witness in a polarized world.

In this special joint episode, the Do Life Well Podcast teams up with Southwell Medical’s Live Well With Southwell podcast to tackle an issue that impacts us all—mental health.

Host Gavin Merwin sits down with Liza Tillman, Public Relations Director at Southwell and host of Live Well With Southwell, along with Amanda Ramshead, Behavioral Health Service Line Director at Southwell. Together, they dive into what it means to care for your mental health in today’s noisy, always-on world.

From breaking down stigmas and sharing personal experiences, to exploring therapy, medication, and practical lifestyle tips like exercise, sleep, and gratitude—this conversation is packed with honest insights and encouragement. Whether you’ve been considering therapy, want strategies for daily wellness, or just need a reminder that you’re not alone, this episode offers wisdom and hope.

🎙️ Tune in for a thoughtful dialogue on how we can all navigate life’s challenges, quiet the noise, and embrace mental wellness as part of doing life well.

Raising Daughters in a Loud World — Gavin and Jess sit down with Matt & Nikki Thomas to talk about building a Christ-centered home for girls in an age of constant noise. They unpack the power of a united marriage, the unique gifts dads and moms speak into their daughters (identity, security, nurture, wisdom), and the rhythms that keep a family grounded—like their annual “Family Selah,” a set-apart time to pause, pray, and reconnect. Expect plenty of practicals too: age-appropriate steps into social media (with tight guardrails and a firm “no” on Snapchat), clear boundaries for devices, and everyday ways to train kids to hear God’s voice over culture’s. It’s grace-filled, real-life parenting—equal parts conviction and encouragement for girl dads and strong moms.