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The Divorce Survival Guide Podcast

The Divorce Survival Guide Podcast

De: Kate Anthony CPCC
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On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.©2019-2025 Kate Anthony CPCC, all rights reserved Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Episode 351: Protecting Your Financial Future During Divorce with Jamie Lima, CDFA®

    Episode 351: Protecting Your Financial Future During Divorce with Jamie Lima, CDFA®
    Jan 8 2026
    If you're going through divorce and feeling overwhelmed by the financial decisions in front of you, you are not imagining it. There is far more to divorce financial planning than most people are ever told. Divorce creates financial challenges that most traditional financial advisors simply are not trained to handle, which is why I invited Jamie Lima, a Certified Divorce Financial Analyst and the founder of Allegiant Divorce Solutions, to the show to help demystify the financial realities of divorce. Jamie explains why dividing assets during divorce is rarely as straightforward as it seems, especially once taxes, retirement accounts, and long-term consequences are factored in. We talk about some of the most common and costly blind spots women face, including critical documents like QDROs, along with who actually carries the tax burden when assets are divided. Throughout the conversation, we come back to one essential truth. You should not be navigating this alone. Divorce requires a team, and having the right financial expertise can protect your future long after the paperwork is signed. What you'll hear about in this episode: What a Certified Divorce Financial Analyst does and why divorce financial planning is different from traditional financial planning (2:02) What a QDRO is, how it works, and why it is essential when retirement accounts and pensions are involved (7:38) How after tax value changes the true worth of assets in a divorce settlement (17:43) The most common financial mistakes people make during divorce and what Jamie wishes everyone knew before signing an agreement (31:28) Learn more about Jamie Lima, CDFA®: After watching her parents go through a divorce at a young age, and experiencing a tremendously expensive and emotionally draining divorce herself in 2017, she launched Allegiant Divorce Solutions as a sister company to her traditional financial planning firm. She recognizes the challenges people face as they decide how to handle their finances during divorce. Her parents struggled, and it was challenging for her as well. Looking back, there were mistakes she made during her own divorce that could have been avoided had she had the support of a Certified Divorce Financial Analyst ®. At present, armed with this ever growing knowledge and almost 20 years of financial planning experience, she is dedicated to helping her clients navigate the complex aspects of divorce and gain a fair settlement, with much less stress. Resources & Links: Get Your Curated Podcast PlaylistFocused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Jamie's websiteJamie on LinkedIn Jamie on Instagram Jamie on TikTok Jamie on Facebook =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-351-protecting-your-financial-future-during-divorce-with-jamie-lima-cdfa/
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    37 m
  • Episode 350: You Don't Have to Become Someone New to Begin Again

    Episode 350: You Don't Have to Become Someone New to Begin Again
    Jan 1 2026

    New Year's Day comes with a lot of pressure to reinvent yourself, get clear, and have a plan. In this solo episode, I'm talking about why you don't need any of that today. January 1st doesn't have to be a test, a turning point, or proof that you're doing life "right," especially if you're coming out of divorce, separation, or a year that asked more of you than you thought you could give.

    This episode is about orienting instead of reinventing and recognizing that growth doesn't always look like action. It creates space to slow down, notice where you are, and consider what might be ready for choice, not necessarily today, but soon.

    As this new year begins, this is a reminder that nothing is starting from scratch. Every boundary held, every truth acknowledged, and every quiet decision already counts as movement. Becoming doesn't require reinvention, and choosing doesn't require certainty. This is about listening, honoring what's already known, and allowing the next step to unfold in its own time.

    What you'll hear about in this episode:

    • Why you don't need a plan, a word of the year, or complete clarity on January 1st

    • Why beginnings often feel awkward, uneven, and tender

    • The difference between achieving and becoming

    • Why self-trust matters more than certainty as a new year begins

    ✨ If you'd like to watch the video version of this episode, you can find it here.

    Resources & Links:

    Get Your Curated Podcast Playlist
    Focused Strategy Sessions with Kate
    The Divorce Survival Guide Resource Bundle
    Phoenix Rising: A Divorce Empowerment Collective
    Kate on Instagram
    Kate on Facebook
    Kate's Substack Newsletter: Divorce Coaching Dispatch

    The Divorce Survival Guide Podcast Episodes are also available YouTube!

    ===================

    DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

    ===================

    Episode link: https://kateanthony.com/podcast/episode-350-you-dont-have-to-become-someone-new-to-begin-again/
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    12 m
  • Episode 349: You're Allowed to Let Today Be Exactly What It Is

    Episode 349: You're Allowed to Let Today Be Exactly What It Is
    Dec 25 2025

    Christmas comes with a lot of expectations about how it's supposed to look and feel, and in this solo episode, I'm talking about what happens when your life doesn't match that script. You'll hear why there is no correct way to feel today and how to let this day be exactly what it is without judging yourself or trying to fix it.

    I also talk about why Christmas can feel so heavy during divorce, separation, and major life transitions, and why the pressure to make this day meaningful often makes it harder. This episode offers permission to let the day pass without forcing a lesson, a silver lining, or a redemption arc.

    Wherever you are and whatever this day looks like for you, I want you to know you are not alone today and not in this. Whether this Christmas feels quiet, heavy, or somewhere in between, you don't have to make it meaningful to be worthy of love, you already are.

    What you'll hear about in this episode:

    • The difference between emptiness and loneliness, and what emptiness is telling you

    • Why Christmas Day doesn't have to teach you anything

    • A simple grounding pause to notice support and release tension in your body

    ✨ If you'd like to watch the video version of this episode, you can find it here.

    Resources & Links:

    Get Your Curated Podcast Playlist
    Focused Strategy Sessions with Kate
    The Divorce Survival Guide Resource Bundle
    Phoenix Rising: A Divorce Empowerment Collective
    Kate on Instagram
    Kate on Facebook
    Kate's Substack Newsletter: Divorce Coaching Dispatch

    The Divorce Survival Guide Podcast Episodes are also available YouTube!

    ===================

    DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

    ===================

    Episode link: https://kateanthony.com/podcast/episode-349-youre-allowed-to-let-today-be-exactly-what-it-is/
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    10 m
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I love how knowledgeable and trauma-informed the host and guests are, and how uplifting and holistic the podcast episodes are, without being in any way forced.

The host Kate is wonderful - inspired, sensitive, open and honest.

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I can not recommend this series enough - for women in the middle of the eye of storm in a divorce, for women who need more knowledge and information in a controlling marriage, and heck, even for women who are engaged and set to marry. Knowledge is power, sharing information makes us (women) go further and be more successful. I wish I had access to this BEFORE my married my spouse...
xo

This is the equivalent of a personal floatation device if you feel you are drowning in a rip tide, under current

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