What does it take to build a culture that lasts far beyond the scoreboard?

In this episode of Ditto, Ashley Hatch and Matt Moore take inspiration from one of the greatest coaches of all time, Pat Summitt. Together, they unpack the timeless wisdom of Summitt’s “Definite Dozen” principles, exploring how respect, responsibility, discipline, and loyalty lay the foundation for meaningful success in sports and life.

This isn’t just a conversation about basketball. It’s about building strong teams, developing character, and leading with integrity, on the field, in the locker room, and in everyday life. Whether you're an athlete, coach, parent, or leader, this episode offers powerful reminders that winning starts within.

🎙️ Highlights:

• Why respect is the bedrock of team culture
• The real meaning of loyalty and responsibility
• How to handle both success and failure with humility
• Why discipline isn’t punishment—it’s freedom
• Pat Summitt’s approach to working hard AND working smart
• The beauty of embracing change in your journey

Tune in for an inspiring conversation that honors a legendary legacy, and helps you build your own.

What if mental toughness isn’t about being "hard"...but about staying open?

In this episode of Ditto, Ashley and Matt unpack what it really means to be mentally tough. Spoiler alert: It’s not about gritting your teeth and powering through. Instead, they dive into the science and strategies behind emotional flexibility, perspective-taking, and preparation...tools that help athletes navigate pressure and show up at their best when it matters most.

From concepts like cognitive reappraisal and reversal theory to the simple power of the acronym “PIP” (Put It into Perspective), this episode will leave you rethinking your definition of toughness.

🎧 Tune in to learn:

• Why nerves are not the enemy
• How your mindset shapes your performance
• What great coaches do to build resilient players
• And how to develop real mental toughness, no matter your age or stage

Whether you're on the field, on the sidelines, or just trying to perform better under pressure, this conversation will give you the tools to reset and reframe.

What if the key to peak performance isn’t just in how hard you train—but in how true you are to yourself?

In this episode of Ditto, Ashley Hatch and Matt Moore unpack what it really means to grow as an athlete—from chasing confidence to staying grounded in your identity. They share stories from their journeys, exploring the shift from rookie uncertainty to veteran wisdom, and how mindset can either block you or unlock you.

You’ll hear about:

• Why authenticity is a secret weapon for performance and well-being
• How to build confidence without relying on praise or stats
• The unexpected ways faith, identity, and personal growth shape athletic success
• Why being a good person off the field makes you better on it

Whether you're an athlete, a coach, or simply someone striving to grow in life, this conversation is a powerful reminder: success starts within—and being your whole self is a competitive advantage.