We’re back again with another installment of Futile or Functional, where we explore the usefulness of the internet’s suggestions for our mental health. This time we’re diving into some ADHD life hacks. Since Autumn isn’t ADHD, we’ve welcomed Jake back for another episode to give his feedback on these suggestions. So join us as Ivy and Jake try to determine whether these hacks are futile or functional, and hear Autumn’s amusing observations as an outsider looking in on some common ADHD conundrums.

If you’re enjoying the podcast we’d love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you’d like to support us on Patreon we are at www.patreon.com/differentfunctional As always, thank you for listening and remember: Different does not mean defective.

We’ve all heard some iteration of the serenity prayer, but what does that actually look like? What does it mean to accept the things you can’t change and work toward changing the things you can? How do you even decide what to change and what to accept? Join us as we discuss how living by the serenity prayer can positively impact your life.

If you’re enjoying the podcast we’d love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you’d like to support us on Patreon we are at www.patreon.com/differentfunctional As always, thank you for listening and remember: Different does not mean defective.

The times are tumultuous and uncertain and, let’s be honest, it’s not exactly bringing out the best in most people. So, let’s take a stroll down memory lane, get a blast from the past, and live for a brief, blissful moment in the delusion that we’re back in the 90s. The 90s may not have been perfect either (we certainly had more than our fair share of family trauma from our childhood) but when it comes to music or music videos, we’d argue it was quite possibly the best decade of all time.

Yes, there was a lot of fun, fluffy pop music like any other decade, but the 90s also produced a lot of deeply meaningful and often cathartic songs. For those of us who grew up in the 90s, the music of that era made us feel seen and understood; it got us through hard times; and it built the people we’ve become. Maybe it’s time to revisit these songs and let them bolster our strength again for the challenges ahead.

If you’re enjoying the podcast we’d love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you’d like to support us on Patreon we are at www.patreon.com/differentfunctional As always, thank you for listening and remember: Different does not mean defective.