Sensei Jeff Hunt, Martial Artist, Life Coach & Founder of Jeff Hunt Traditional Shotokan Karate, Kickboxing & Life Coaching

Tune In: https://youtu.be/tAvopgN1HXM

In a world overwhelmed by noise, notifications, and nonstop demands, what does it mean to live with discipline, clarity, and inner strength?

In this powerful episode, Dr. Dee sits down with Sensei Jeff Hunt, a respected martial artist, life coach, and community leader, to explore how the ancient discipline of Shotokan Karate and kickboxing offers more than physical strength—it’s a path to emotional regulation, mental clarity, and purpose-driven living.

Together, they discuss:

• How martial arts shapes focus, discipline, and self-control
• The emotional and spiritual grounding that movement provides
• Life lessons from Sensei Jeff’s journey in the dojo and beyond
• Practical ways to implement “warrior-minded” habits in your daily routine

If you’ve been struggling with overwhelm, burnout, or the constant pull of distraction, this episode is your invitation to return to center—and rediscover the power of presence, practice, and purpose.

Learn how to train your mind, body, and spirit for the life you’re called to lead.

Listen now on your favorite platform and be sure to subscribe for more healing, truth, and transformational wisdom.

#TheDeeBrief #DisciplineOverDistraction #WayOfTheWarrior #MartialArtsAndMindfulness #DrDeeLive #ShotokanKarate #EmotionalWellness #HealingThroughMovement #SenseiJeffHunt

🔥 Let’s make power moves—together!

Dr. Darlene Williams - "Dr. Dee"

Leading with Purpose, Healing with Heart

Certified MWBE | Transformational Coaching & Wellness | Leadership Development

Email to Learn More: drdee@drdarlenewilliamsconsulting.com
Visit us online: https://www.drdarlenewilliamsconsulting.com/ and https://www.restoringbountifuljoy.com

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60-Minute Group Meeting: https://calendly.com/drdee-drdarlenewilliamsconsulting/group-meeting

Podcast - The Dee-Brief With Dr. Dee

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Halfway There—But Just Getting Started 🎙️
New episode of The Dee-Brief with Dr. Dee is live!

https://youtu.be/ecMmkJvmH48

It’s July 1st—the halfway mark of the year.
This isn’t just a checkpoint… it’s an invitation.

✨ To reflect on how far you’ve come.
✨ To release what no longer serves you.
✨ To recommit to who you’re becoming.

In this soul-centered episode, I’m sharing:
My personal wins and lessons from the first half of 2025
Reflection questions to help you reset with purpose
A 3-step strategy to reimagine, refocus, and recommit
And a gentle reminder: You’re not behind. You’re becoming.

Let July be your launch—not your excuse.

🎧 Tune in now to The Dee-Brief with Dr. Dee — available wherever you listen to podcasts.

https://youtu.be/ecMmkJvmH48

Join the Joy In The Journey™ Inner Circle and rise with us.

#TheDeeBrief #MidYearReset #TransformationTuesday #HealingAndLeadership #DrDee #PurposeDriven #EmotionalWellness #SoulReclamation #WomenWhoRise

🔥 Let’s make power moves—together!

Dr. Darlene Williams - "Dr. Dee"

Leading with Purpose, Healing with Heart

Certified MWBE | Transformational Coaching & Wellness | Leadership Development

Email to Learn More: drdee@drdarlenewilliamsconsulting.com
Visit us online: https://www.drdarlenewilliamsconsulting.com/ and https://www.restoringbountifuljoy.com

Schedule Time To Meet

15- Minute Discovery Call: https://calendly.com/drdee-drdarlenewilliamsconsulting/discovery-call

30-Minute Consultation: https://calendly.com/drdee-drdarlenewilliamsconsulting/30min

60-Minute Group Meeting: https://calendly.com/drdee-drdarlenewilliamsconsulting/group-meeting

Podcast - The Dee-Brief With Dr. Dee

Apply to Be a Guest: https://calendly.com/drdee-drdarlenewilliam...

🎙️ Podcast Episode : When the Last Straw Breaks You Open – And Sets You Free
The Dee-Brief With Dr. Dee: Real Talk, Real Strategy, Real Leadership – One Insight At A Time

Some films entertain. Others educate. But every now and then, one holds up a mirror to your soul.

In this powerful episode, Dr. Dee reflects on Tyler Perry’s Netflix film Straw—a raw, emotional journey that exposes what it truly means to be “the strong one” in a world that rarely makes space for your breaking. More than just a movie, Straw is a reckoning. It reveals the silent pain, hidden grief, and unspoken truths of women who carry everything and everyone—but silently lose themselves in the process.

Dr. Dee dives deep into the cost of strength without rest, of leadership without healing, and the sacred moment when your last straw doesn’t destroy you—but delivers you.

💔 If you’re tired of being strong for everyone else…
💬 If you’re grieving silently and loving on empty…
💡 If you’re ready to stop pretending and start healing…

This conversation is your invitation.

Because your breaking point isn’t the end of your story.
It’s the beginning of your reclamation.

Learn how the upcoming Hurt to Heal Challenge (June 30 – July 3) is designed for high-achieving women, leaders, and faith-driven professionals who are ready to stop suffering in silence and start healing for real.

🗓️ Register now for the Hurt to Heal Challenge:
👉 go.drdarlenewilliamsconsulting.com/5-day-hurt-to-heal-challenge
🛑 Remove the mask.
💬 Stop suffering in silence.
💖 Heal for real.

🔖 This is more than recovery. This is restoration.
#HurtToHeal #TheDeeBrief #RestoringBountifulJoy #StrawNetflix #DrDee #HealingLeadership #AuthenticLiving #LeadWithHeart #EmotionalWellness #SoulReclamation

🔥 Let’s make power moves—together!

Dr. Darlene Williams - "Dr. Dee - The Executive Catalyst"

Leading with Purpose, Healing with Heart

Email to Learn More: drdee@drdarlenewilliamsconsulting.com
Visit us online: https://www.drdarlenewilliamsconsulting.com/ and https://www.restoringbountifuljoy.com

Schedule Time To Meet: https://calendly.com/drdee-drdarlenewilliamsconsulting/30min

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YouTube channel https://www.youtube.com/@TheDeeBriefWithDrDee

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In this special Healthy Vision Month episode of The Dee-Brief with Dr. Dee, we’re not just talking about sight—we’re talking about vision with purpose.

Dr. Dee sits down with longtime friend and trailblazing entrepreneur Tracy Vontélle Green, co-founder of Vontélle Eyewear, a luxury eyewear brand making history and changing the way the world sees.

Together with her business partner Nancey Flowers Harris, Tracy is redefining the optical industry with culturally inspired, size-inclusive eyewear made to fit diverse faces—and reflect heritage, style, and empowerment.

Tune in as we discuss:

• Their 40+ year friendship and how shared vision sparked global success
• The founding story behind Vontélle Eyewear
• How this Black woman-owned brand became the first to design collections for America's Best, Nickelodeon, and even Saks Fifth Avenue
• The impact of partnerships with NYC DOE and WIN to provide free eyewear to homeless and underserved families
• What it means to lead with clarity, courage, and community
• And how to see your future—boldly and clearly

From the Forbes 50 Over 50 Lifestyle List to the legacy of Hip Hop and Dwayne Wayne, this episode is full of heart, heritage, and purpose-driven success.

👓 Vontélle Eyewear is more than fashion—it’s a movement.
🔗 Listen now at https://youtu.be/ydNaRCptksI

🔥 Let’s make power moves—together!

Dr. Darlene Williams - "Dr. Dee - The Executive Catalyst"

Leading with Purpose, Healing with Heart

Email to Learn More: drdee@drdarlenewilliamsconsulting.com
Visit us online: https://www.drdarlenewilliamsconsulting.com/ and https://www.restoringbountifuljoy.com

Schedule Time To Meet: https://calendly.com/drdee-drdarlenewilliamsconsulting/30min

Be a Guest on Our Podcast: https://calendly.com/drdee-drdarlenewilliamsconsulting/podcast-recording-the-dee-brief-with-dr-dee

YouTube channel https://www.youtube.com/@TheDeeBriefWithDrDee

Subscribe to our YouTube Channel and Share: https://youtu.be/sWoyZdXCD-M

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🎙️ New Podcast Episode Now Streaming! 🎙️
The Dee-Brief with Dr. Dee presents:
Episode 10: The Exit Strategy for Your Soul: A Transformational Conversation with Dr. Rosenna Bakari

https://youtu.be/0b4N0lk6JAw

What if healing wasn’t just about moving on—but about letting go, living true, and leaving whole?

In this soul-deep episode, I sit down with author, psychologist, and powerhouse truth-teller Dr. Rosenna Bakari to explore what it really means to exit survival mode and enter a life of bold, unapologetic authenticity.

We’re talking:

• Healing after trauma
• Preparing your soul to live free
• Emotional honesty and spiritual clarity

This isn’t just a conversation—it’s a call to courage.

The Exit Strategy for Your Soul: A Conversation with Dr. Rosenna Bakari Hosted by Dr. Darlene “Dr. Dee” Williams, is a powerful and thought-provoking conversation with renowned author, psychologist, and soul truth-teller, Dr. Rosenna Bakari, as we explore The Exit Strategy for Your Soul—a transformative dialogue about healing, release, and reclaiming inner freedom.

In a world where so many suffer silently beneath the weight of trauma, shame, and invisible battles, this conversation will shine a light on the courageous journey of truth-telling, soul liberation, and spiritual awakening. Dr. Bakari’s voice is both prophetic and practical, guiding listeners through what it truly means to live unapologetically and die complete—not with regret, but with peace. Whether you are grieving, growing, or standing at a personal crossroads, this sacred space will offer wisdom, healing, and revelation for the soul ready to exit survival mode—and enter a life of bold authenticity. Prepare to be moved. Prepare to be changed. Prepare to meet yourself.

🎧 Listen now on Apple, Spotify, or wherever you get your podcasts.
🔗 https://youtu.be/0b4N0lk6JAw

#TheDeeBriefWithDrDee #ExitStrategyForYourSoul #PodcastDrop #DrRosennaBakari #HealingWithPurpose #RestoringBountifulJoy

🔥 Let’s make power moves—together!

Dr. Darlene Williams - "Dr. Dee - The Executive Catalyst"

Leading with Purpose, Healing with Heart

Email to Learn More: drdee@drdarlenewilliamsconsulting.com
Visit us online: https://www.drdarlenewilliamsconsulting.com/ and https://www.restoringbountifuljoy.com

Schedule Time To Meet: https://calendly.com/drdee-drdarlenewilliamsconsulting/30min

Be a Guest on Our Podcast: https://calendly.com/drdee-drdarlenewilliamsconsulting/podcast-recording-the-dee-brief-with-dr-dee

YouTube channel https://www.youtube.com/@TheDeeBriefWithDrDee

Subscribe to our YouTube Channel and Share: https://youtu.be/sWoyZdXCD-M

https://www.buzzsprout.com/2448679

Follow this podcast on

Apple Podcasts; Spotify; Amazon Music; Podcast Index; Overcast; Podcast Addict; Castro;...