The Death Episode: How Mortality Shapes Purpose, Presence, and Legacy

In this raw and revealing episode of Simple Healthy Life, we confront one of the most avoided but universally shared experiences: death. From the ancient parable of Samara to modern reflections on mortality, reincarnation, and even uploading consciousness, we explore how death—or the awareness of it—can deeply influence how we live, love, and make meaning. We share personal stories, like a powerful breathwork vision, and ask hard-hitting questions: What do you want said at your eulogy? What would it mean to live a life that’s truly enough?

This episode blends philosophy, spirituality, psychology, and humor in a conversation that’s unexpectedly uplifting. Because we’re all headed to Samara. What will you do before you get there?