The Day My Dad Said Goodbye Without Saying It

June 16, 2002. I thought it was the best day of my life. My dad pushed me on the swings, bought me ice cream, told me I was brave.

Hours later, he was gone.

Not from a heart attack. Not from an accident. From a decision no 6-year-old should ever have to carry in silence for 30 years.

Sometimes the most beautiful days… carry the darkest endings. This is the story I never wanted to tell. But maybe… it’s the story someone else needs to hear.

Zach was six when he had the best day of his life. Ice cream, swings, laughter with his dad on Father’s Day, 2002. But by bedtime, everything changed.

For decades, all anyone said was that his father “had an accident.” But the truth — uncovered 30 years later — shattered that silence:

His dad planned that perfect day as a goodbye.

In this powerful episode, we unpack how the lies meant to protect us as kids can become the secrets that shape us as adults. It's about grief. About legacy. About the choice to stay.

And how the hardest conversations—about suicide, mental health, and being enough—might be the ones that save lives.