The Dark Side of the Holidays

The holidays are supposed to be about gratitude, family, and togetherness — but for a lot of people, they’re the hardest time of the year.

In this episode of Broken-ish, we strip away the Hallmark version of Thanksgiving and talk about the reality no one wants to post about: loneliness, addiction, incarceration, homelessness, and the quiet pain that spikes when the days get shorter and the world gets louder.

We share personal stories from foster care, jail cells, solitary confinement, and moments so small they almost get missed — moments that literally changed lives. This is a conversation about holding two truths at once: deep gratitude and deep suffering.

If you’ve ever felt alone during the holidays… this one’s for you.