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The Daily Dharma

The Daily Dharma

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

© 2026 The Daily Dharma
Espiritualidad
Episodios
  • Being Right Here
    Jan 12 2026

    In this episode, we talk about the different ways in which we try to run away from ourselves and why ultimately, the path to deeper growth and peace, always begins by being right here.

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    12 m
  • Peace Amongst Chaos
    Jan 5 2026

    In this episode, we reflect on what it means to be living through chaos and how we can approach the experience of chaos with mindfulness.

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    12 m
  • Processing Failure
    Dec 29 2025

    In this episode, we talk about how we can learn to face failure and process it in a way that is kind and gentle to ourselves.

    Questions or thoughts you'd like to share? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.

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    13 m
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I’m a list lover so I take pleasure in making a list of New Year’s resolutions only to be disappointed at years end. This reframing reminds me of the book Atomic Habits. It’s the daily processes that matter and identifying them brings more joy and clarity to endeavors. I especially appreciated your emphasis on being kind. Loved this episode!

Such a gem of advice

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Short, weekly podcasts that are lovely and meaningful. I look forward to each one. Thank you for your vision, sharing, and caring.

Peaceful and thoughtful

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.