Research shows that finding things to be grateful for actually releases dopamine and serotonin (the happy chemicals!) in the brain, which means more calmness during difficult times, resiliency, a stronger will to survive and thrive, and overall groundedness. This means we can make better decisions under stress, and who doesn't want to be better at that? Join Brent and Ixchell as they share what they're thankful for this year!

Show notes: www.DIESOL.org/130

We tend to think expertise is always an advantage, but what if knowing too much can actually hold you back? In this episode, Ixchell & Brent explore the research showing that experts can struggle with creative problem-solving in ways beginners don't. Discover why well-worn mental pathways can become traps, how automaticity makes it harder to explain what you know, and when a fresh perspective beats years of experience. Listen in for ways to open your mind back up to the "beginner's mindset" and seeing your students' learning experience with fresh eyes.

Show Notes: www.DIESOL.org/129

Halloween classroom activities don't have to be boring. We've got 13 ideas that are actually going to make your students want to learn - from storytelling twists that'll get everyone engaged to activities that go way beyond just putting on a costume.

In this episode, we're breaking down creative approaches that work across different language levels. Have some fun using these strategies to make your classroom come back from the dead. Whether you're teaching beginners or advanced students, we've got something that'll spark their imagination and make learning feel like an adventure. Want to know how? Tune in!

Show notes: www.DIESOL.org/128