The Cycle Advantage Podcast Por Renae Fieck arte de portada

The Cycle Advantage

The Cycle Advantage

De: Renae Fieck
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Welcome to The Cycle Advantage Podcast—where we're redefining what it means to be a woman in business. We believe your hormones aren't a hindrance—they're your greatest asset. Your menstrual cycle holds the key to scaling your business, leading with confidence, and making a bigger impact without the burnout. It's not about doing more—it's about syncing your work, creativity, and leadership with the natural rhythms of your body. Here, we challenge the hustle culture and rewrite the rules of success through feminine leadership, cycle syncing, and aligned business strategy. Tune in for raw, unfiltered conversations and practical strategies that will help you harness your cycle as your ultimate superpower—so you can work smarter, earn more, and thrive in both business and life. It's time to stop fighting your body and start working with it. Let's dive in.Rising Moms, LLC Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Why Motivation Doesn't Work and How to Stay Inspired in Your Business

    Why Motivation Doesn't Work and How to Stay Inspired in Your Business
    Nov 11 2025

    You know that moment when you sit down at your desk, open your laptop, and think… "Okay, what should I post today?"

    And then instant energy drop. 😩
    You're staring at the blinking cursor, already exhausted before you've even started.

    Somewhere between "be disciplined" and "stay consistent no matter what," we forgot the point.

    And for so many women, we're forcing ourselves to do things we don't really wanna do in the attempt to build a life we love (sounds kind of like a sick trick).

    In this episode, we're talking about how to stop chasing motivation and start creating from inspiration, pleasure, and "heck yes" energy instead.

    Episode Summary

    In this episode, you'll learn how to:
    ➡️ Replace motivation with inspired action that feels juicy and alive
    ➡️ Build your business from pleasure instead of pressure
    ➡️ Trust your inner rhythm so consistency feels natural, not forced
    ➡️ Stay anchored to your purpose even when results don't match (yet)
    ➡️ Handle the haters and trolls with grace (and maybe even use them for content 😉)

    If this resonates, make sure you listen to 5 Energy Leaks Crushing Your Biz next because when your energy leaks slow you down, no amount of motivation will fix it.

    Key Takeaways

    💖 What if momentum didn't come from pushing but from what lights you up?

    🌙 You might be mistaking discipline for alignment. And it's quietly draining the magic out of your business.

    🔥 The thing you call "inconsistency" might actually be intuition, and you're ignoring it.

    🌸 The opinions that sting the most are usually proof you're onto something powerful.

    Why It Matters

    You're not here to tick boxes or "stay consistent." You're here to change lives, make an impact, and build something that feels alive.

    When you shift from chasing motivation to following inspiration, your business stops draining you and starts energizing you.

    Your content hits deeper.
    Your offers land stronger.
    And your days start to feel like… you again.

    This Episode Is for You If…

    ✔️ You're exhausted from trying to "keep up" with content schedules and strategy hacks
    ✔️ You crave more flow, fun, and creativity in your work
    ✔️ You want to build a business that lights you up not one that burns you out
    ✔️ You're ready to lead from intuition, not obligation

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

    • Apply for Your Cycle Advantage:

    A 9-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

    • Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.

    For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

    • Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.
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    18 m
  • Pleasure, Power, and The Hidden Key to Feminine Leadership Nobody Talks About with Brooke Jean

    Pleasure, Power, and The Hidden Key to Feminine Leadership Nobody Talks About with Brooke Jean
    Nov 4 2025
    Tell me if this sounds familiar: you're hustling to be the perfect mom, perfect partner, perfect boss… and secretly wondering if it's slowly killing you. No wonder we're exhausted, anxious, and quietly wondering if this is really what life is supposed to feel like. In this episode, I sat down with Brooke Jean, therapist and founder of Unperfected®, to unpack the perfection pressure on modern women and how it's fueling burnout, anxiety, autoimmune disorders, and disconnection from our own desires. Brooke's mission is clear: it's time to unsubscribe from "perfect" and reclaim the joy, truth, and power you've always had inside. What You'll Hear in This Episode: ✔ Why "modern women expectations" are breaking our nervous systems ✔ The sneaky ways perfectionism shows up as protection (and how to heal it) ✔ Feminine leadership vs hustle culture and how to know which one you're operating from ✔ The dance between masculine + feminine energy in business, motherhood, and relationships ✔ How to reclaim your energy and channel it into what actually matters Key Takeaways 1️⃣ Perfectionism isn't who you are, it's a survival strategy. 2️⃣ Your body holds the truth of what you desire. 3️⃣ Feminine leadership isn't about being "soft." It's about desire, power, and creation with masculine structure to support it. 4️⃣ Burnout isn't inevitable. When you unsubscribe from the pressure, you make space for wealth, pleasure, and sustainable success. Why It Matters If you keep hustling to meet impossible standards, you'll stay stuck in survival: burned out, resentful, and secretly Googling "is it normal to fantasize about getting the flu just to rest?" But when you start leading from your truth (not someone else's rules), you reclaim your energy, soften into your feminine, and finally create success without self-sacrifice. This is how you scale your business, enjoy your family, and build a legacy you actually want to live. This Episode Is For You If… ✔️ You feel like you're doing all the things, but never enough ✔️ You've checked every box, yet still don't feel fulfilled ✔️ You're tired of burning out but scared to slow down ✔️ You're craving a business and life that feel aligned, joyful, and true to YOU Meet Brooke Brooke Jean is a therapist turned truth-teller, speaker, and founder of Unperfected® — a brand and methodology that helps high-achieving, anxious women drop the pressure and rise in their power. Through nervous system work, somatic practices, and identity alchemy, she guides women to heal perfectionism, reconnect with their bodies, and live a wildly alive, unapologetic life. Whether she's leading a corporate training, dancing barefoot at a retreat, or dropping soul truth on The Unperfected Pod, Brooke brings a rare blend of psychological depth, real-world leadership, and raw, unfiltered heart. Her mission: help women stop performing and start creating from their truth. Links + Resources Find Brooke on IG: @brookejeanunperfected Listen to The Unperfected Pod + learn more at liveunperfected.com FREE LIBERATION: From Pressure to POWER Masterclass Ready to Grow Your Business in Flow Without Burning Out? If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step… ✔ Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth… ✔ Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership For those cycle curious and ready to get started with understanding your body and its impact on your income and business… ✔ Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
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    59 m
  • Why High-Achieving Women Burn Out (and How to Finally Break the Cycle)

    Why High-Achieving Women Burn Out (and How to Finally Break the Cycle)
    Oct 28 2025
    If you've ever pushed through exhaustion with another cup of coffee, ignored your period cramps to meet a deadline, or worn "busy" like a badge of honor, you're not alone. You want the thriving business and the thriving body, but right now it feels like success is costing you your health. This week's guest, Charlène Gisèle, knows that story all too well. Once a high-powered attorney sleeping less than three hours a night, she hit full-blown burnout before discovering how to rebuild her life from the inside out. And her story is a roadmap for every ambitious woman who's ready to succeed without sacrificing her body. Episode Summary In this powerful conversation, Charlène and I uncover what burnout really is (hint: it's not just being tired) and how women can recover before hitting rock bottom. We talk about the signs of burnout in women, the hidden ways our nervous system and hormones reveal when we're out of alignment, and how nervous system regulation and cycle syncing can become your greatest business advantage. Charlène shares her journey from workaholic to high-performance coach, offering science-backed and deeply feminine strategies to protect your energy and create sustainable success. If you've ever wondered how to keep growing your business without burning out, this episode is your wake-up call. What You'll Hear in This Episode 🌿 The three D's of burnout that most women ignore until it's too late 😴 How Charlène went from chronic insomnia and anxiety to reclaiming her vitality 💡 Why "awareness is a gift" (and the first step to lasting change) 🔥 The surprising truth about ambition, addiction, and why women burn out 🗓 Practical ways to integrate cycle syncing even in corporate jobs Key Takeaways 1️⃣ Burnout doesn't happen overnight: it builds quietly through ignored signals like fatigue, anxiety, and irregular cycles. 2️⃣ "Awareness is a gift." Simply noticing your patterns is enough to start change. 3️⃣ Your body is not an inconvenience: it's the foundation of your creativity, ideas, and sustainable performance. 4️⃣ Recovery doesn't require drastic changes overnight. Small, consistent shifts (like meditation, nourishing food, or mindful breaks) compound over time. 5️⃣ You can achieve big goals without living in hustle mode, success is possible without sacrificing your health. Why It Matters Because staying stuck in hustle culture comes at a cost: your energy, your health, and the very life you're working so hard to build. If you don't shift, burnout will rob you of your impact, your income, and your joy. But when you learn to listen to your body, regulate your nervous system, and sync your work with your natural rhythms, you unlock more freedom, creativity, and energy than you thought possible. This Episode Is For You If… 💼 You're ambitious but exhausted, constantly wondering how to keep up without burning out. 😑 You've hit the "meh" stage in life going through the motions instead of feeling lit up. 💃 You're ready to build sustainable success without sacrificing your health, hormones, or happiness. 🛑 You've tried the productivity hacks, but you still feel like you're running on fumes. 🌸 You want practical, science-backed tools to prevent burnout and feel more alive in your body. Press play now and discover how to finally recover from burnout and create success that lasts. 👉 Want more on building a business that supports your body? Check out How to Align Your Business with Your Cycle and Breaking Free from Hustle Culture on the blog. "Awareness is a gift. If the only thing that you gain today from listening to us both is awareness, that's enough." Charlène Gisèle Meet Charlène Charlène Gisèle is a former Big Law attorney turned High-Performance Coach and Clinical Hypnotherapist. She helps high-achieving professionals recover from burnout and optimize their vitality through nervous system regulation, subconscious mindset work, and science-backed tools for sustainable performance. Ready to Grow Your Business in Flow Without Burning Out? If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step… ✔ Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth… ✔ Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership For those cycle curious and ready to get started with understanding your body and its impact on your income and business… ✔ Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. ...
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    57 m
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