In this episode of the Curate Your Life Podcast, host Temetria discusses the importance of being mindful about what you allow into your life. She emphasizes the concept of 'curation' and how it relates to creating a life that is bold, vibrant, and purposeful. Temetria outlines her three-step process: having a detailed vision for your life, eliminating what doesn't fit that vision, and enhancing or adding elements that align with it. She provides practical advice on how to start curating from your day-to-day life, emphasizing daily planning and intentional actions. Temetria encourages listeners to focus on their own values and aspirations rather than pleasing others. She also invites listeners to schedule a 'midlife wake-up call' for personalized coaching.

00:00 Introduction to Curate Your Life Podcast
00:39 Understanding the Concept of Curation
02:12 Steps to Curate Your Life
05:08 Allowing the Right Things in Your Life
08:55 Daily Practices for a Curated Life
12:19 The Importance of Planning
13:43 Conclusion and Next Steps

Schedule a free call to learn how I can help you curate your life.

Two Simple Steps to Love Your Life

The 30-Minute, 3-Year Plan

coachtemetria.com

Facebook Group Curate Your Life with Temetria

Temetria returns after a brief hiatus to share an eye-opening experience about the vast number of apple varieties, drawing a parallel to the untapped possibilities in life. She encourages listeners to shift their focus from limitations to the endless opportunities available. Temetria explores common feelings of being stuck and offers a 'midlife wake-up call' to help women rediscover their passions and potential. She ends by motivating the audience to start dreaming big and explore new possibilities, much like trying an unfamiliar type of apple.

00:00 Welcome to Curate Your Life Podcast
00:36 Where Have I Been?
01:32 Discovering the Possibilities
01:52 The Apple Revelation
04:32 A Metaphor for Life
07:39 Dream Big and Explore
10:12 Invitation to a Midlife Wake-Up Call
11:06 Closing Thoughts

Schedule a free call to learn how I can help you curate your life.

Two Simple Steps to Love Your Life

The 30-Minute, 3-Year Plan

coachtemetria.com

Facebook Group Curate Your Life with Temetria

In this episode of the Curate Your Life podcast, host Temetria, a midlife single woman, shares her philosophy on creating a fulfilling and purpose-driven life. She introduces the concept of life curation, which involves a simple three-step process: defining a clear vision, eliminating what doesn't fit, and adding what does to align with that vision. Temetria discusses overcoming mental barriers such as doubt and societal expectations, emphasizing the importance of intentional living and continuous self-improvement. She invites listeners to schedule consultations to explore creating the best life possible, urging them not to let past inhibitions hold them back.

00:00 Introduction to the Podcast
00:41 Weather and Personal Updates
02:01 Curate Your Life Program Overview
02:25 Three-Step Process to Curate Your Life
03:09 Overcoming Mental Barriers
04:36 The Importance of Questioning Thoughts
07:12 Living Life with Purpose and Intention
11:28 Conclusion and Personal Plans

Schedule a free call to learn how I can help you curate your life.

Two Simple Steps to Love Your Life

The 30-Minute, 3-Year Plan

coachtemetria.com

Facebook Group Curate Your Life with Temetria