In episode 112 of the Curate Your Life podcast, Temetria focuses on step two of the 'Curate Your Life' process: subtracting or eliminating what does not fit your vision. Using relatable analogies, she emphasizes the importance of identifying and removing people, experiences, and items that don't align with the vision you have for your life. Temetria also discusses the challenges of making tough decisions and offers practical advice on minimizing interactions that don't contribute to your vision. Finally, she encourages listeners to evaluate their motivations and provides inspiration for living a life true to oneself.

00:00 Introduction to the Curate Your Life Podcast
00:40 Recap and Introduction to Step Two
01:15 Identifying What Doesn't Fit Your Vision
03:26 Making Tough Choices for Your Vision
05:24 Practical Examples of Subtraction
09:51 Embracing Change and Joy
11:01 Conclusion and Next Steps

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

Curate Your Life: Step 1 - Crafting Your Vision

In this episode of 'Curate Your Life' with Temetria, we delve into the first step of her three-step process for transforming your life: crafting a crystal-clear vision. Temetria emphasizes the importance of knowing exactly what you want in life and why it matters. She offers guidance on articulating your vision in detail and encourages listeners to dream big and remain true to their own desires, not those imposed by others. Additionally, she shares how to reassess and adjust your vision as it evolves over time. For practical support, Temetria invites listeners to connect with her on Instagram for a list of questions designed to help in the vision creation process.

00:00 Introduction to Curate Your Life Podcast
00:35 Overview of the Curate Your Life Process
03:41 Step 1: Creating Your Vision
05:51 The Importance of Specificity in Your Vision
08:27 Dream Big and Stay True to Yourself
15:10 Revisiting and Evolving Your Vision
18:13 Conclusion and Next Steps
18:59 Join the Bend Your Life Challenge

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

The Power of Presence and Gratitude

In episode 110 of the Curate Your Life podcast, Temetria, a single woman in midlife, discusses the importance of being present and grateful. She emphasizes the transformative effect of these practices on mental, physical, and spiritual health. Temetria shares her daily routine of meditation, journaling, and expressing gratitude, and highlights how these habits can shift one's energy and outlook on life. She also encourages listeners to join the Binge Your Life Challenge to focus on meaningful goals. Tune in for practical tips on cultivating a life full of purpose and appreciation.

00:00 Introduction to Curate Your Life Podcast
00:37 The Importance of Being Present and Grateful
02:42 Daily Practices for Mindfulness and Gratitude
05:23 The Impact of Gratitude on Your Life
09:17 Personal Stories and Reflections
11:29 Join the Binge Your Life Challenge

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com