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The CrossFit Max Podcast

The CrossFit Max Podcast

De: CrossFit Max
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This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)

© 2025 The CrossFit Max Podcast Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Life is like a BURPEE + CrossFit Competition Recap

    Life is like a BURPEE + CrossFit Competition Recap
    Dec 3 2025

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    46 m
  • The Power A Coach Can Bring

    The Power A Coach Can Bring
    Nov 19 2025

    This week we chat all about the end of 2025, with only 6 weeks left of the calendar year what are we hoping to accomplish inside the gym.

    We also discuss the different influences a coach has on the athletes depending on what phase of their journey they are in, whether it is just starting out or years into CrossFit. We talk about the elements of coaching and their influence.


    www.crossfitmax.ca

    client of the week: Elie

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    42 m
  • The 3 Pillars of Fat Loss

    The 3 Pillars of Fat Loss
    Nov 12 2025

    This week's episode we talk all about weight-loss. We try and make it simple even if its not an easy task. We emphasize the 3 mail pillars of weight-loss, food quality, food quantity and movement. We talk about the importance of making time for health as well as being honest about your obstacles. Lets reach your GOALS!


    Join the FAM: www.crossfitmax.ca

    Client of the WEEK: Ian

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    43 m
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