The Creation-to-Consumption Ratio: How to Reclaim Your Creative Energy
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The Creation-to-Consumption Ratio: How to Reclaim Your Creative Energy
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Feeling drained, uninspired, or creatively flat? You might be consuming more than you’re creating.
In this episode of The Lila Life Show, Linda Andrews, Integrative Advisor and founder of Lila Life, shares how to restore your creative energy by rebalancing your creation-to-consumption ratio.
Discover why attention is your most valuable currency, how to set screen and phone boundaries for focus, and why creative discipline is the bridge between prosperity and wellbeing.
🌿 What You’ll Learn:
Why overconsumption dulls intuition (and how to fix it)
The power of attention as an investment
My no-phone rhythm: sunrise → sunset boundary practice
How to “create before you consume”
The link between creation, regulation, and creative confidence
✨ Ready to reset your attention and energy?
Start Day 1 of the 22-Day Reset → https://www.lilalife.co/start-here