• The Craft, Episode 4: Tom McGee on Improving Health For The Long-Term

  • May 30 2023
  • Duración: 1 h y 2 m
  • Podcast

The Craft, Episode 4: Tom McGee on Improving Health For The Long-Term

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  • In this episode with Thomas McGee- Tom is a New York-based fitness and health coach who made a courageous pivot from his 9-5 corporate job(s) in sales, and real estate to pursue a bigger passion in life. Thomas shares his inspiring journey and offers valuable advice on how to make significant pivots while maintaining, and coaching others on a healthy lifestyle. He lives out his advice by being a true example himself. We delve into Thomas's background and explore the pivotal moments that led him to realize his true passion for fitness and health. He opens up about the challenges he faced during his transition and how he overcame them with determination and resilience. Drawing from his personal experience, Thomas provides invaluable insights into making the big pivots in life. He shares the mindset shifts and personal growth required to embark on a new path, offering practical strategies to manage risks and navigate uncertainties. Thomas's stories and examples of successful career transitions will leave you feeling motivated and empowered to pursue your own passions. As a fitness and health coach, Thomas is passionate about improving people's overall well-being, both physically and mentally. In this episode, he shares his coaching style and the techniques he employs to help individuals achieve their wellness goals. Thomas emphasizes the importance of maintaining a healthy lifestyle while pursuing ambitious career changes or other life goals. He offers practical tips on nutrition, exercise, and mental well-being, and addresses common challenges that people face when adopting a healthier lifestyle. Furthermore, Thomas discusses the delicate balance between passion and practicality. He shares strategies for incorporating passion into your life, even if a complete career transition isn't immediately feasible. Thomas's guidance will inspire you to find fulfillment and purpose in your pursuits, without compromising financial stability or personal obligations. Join us as we dive deep into Thomas McGee's transformative journey, his advice on making big changes that will foster long term growth (not short term satisfaction), and his effective coaching style that is helping individuals improve their overall well-being, both physically and mentally. Get ready to be motivated, empowered, and equipped with practical tools for pursuing your passions and leading a healthier, more fulfilling life. Connect with Thomas McGee and follow his journey as he continues to inspire and empower others to live their best lives. Tune in to this episode for a dose of motivation and guidance on making meaningful changes while embracing a healthier lifestyle. Follow The Podcast & The Host, Alaina! @craftpodofficial @alainarandazzzo Follow Thomas! @tommcgeefit across all platforms
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