The Courageous Path: From Fear to Fulfillment

In this episode we discuss the role of courage in personal growth and explore how it's a key component of inner alchemy, the process of change and transformation.

We dive into what this looks like practically both on a small scale, like braving a cold sea swim, and larger life-changing breakthroughs, like shifting careers or relocating. Ultimately, we want to show you that living courageously involves choosing to live consciously, intentionally, and in alignment with one's own values, despite the associated fears and discomfort.

Episode highlights:

04:21 Recognising the Need for Change

13:08 The Sliding Scale of Courage

26:37 Living Courageously: A Conscious Choice

30:43 Facing Fear and Embracing Failure

49:42 The Impact of Following Your Heart

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