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The Courageous Leaders Podcast

The Courageous Leaders Podcast

De: Joanna Howes
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The Courageous Leaders Podcast aims to inspire leaders to step into their courageous zone, be the leader they know they can be and discover the mindset skills and behaviours to take their leadership to the next level.

So listen in, get inspired on how you can grow your leadership impact. Leave a legacy you can be proud of, and build an environment for future leaders to thrive.


Who is Joanna Howes?

Joanna Howes is an award-winning international coach, behavioural expert, specialising in leadership and performance coaching and No 1 best selling international co-author.

Her focus is to help individuals and teams activate their full potential, so they can step into their courageous zone to maximise their influence, build their resilience and take the action needed to become high performers and future-ready leaders.

Joanna is a unique phenomenon within her industry, with over 20 years’ experience working internationally with some of the world's most awarded advertising agencies and leading them to operational and leadership success. Her blend of both innovative operational and transformative change solutions empowers organisations to create environments that are supportive and fearless for their employees.


Website: https://thechangecreators.com/

Linkedin: https://www.linkedin.com/in/joannahowes/

Youtube: https://www.youtube.com/@courageousleaderspodcast

IG: https://www.instagram.com/the.changecreators/
Podcast IG:
https://www.instagram.com/courageous_leaders/

Newsletter: https://the-change-creators.kit.com/1a5f3c9e54

© 2026 The Courageous Leaders Podcast
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Episodios
  • When Your Company No Longer Fits You - Sedge Beswick on Identity, Fear and Hard Decisions
    Jan 8 2026

    How do you know when it’s time to walk away - even from something you’ve built yourself?

    Sedge Beswick, consultant, advisor, speaker, and founder, digs deep into what it really takes to make bold career moves, step back as a CEO, and create space for what matters most.

    If you’ve ever wondered how to balance ambition with family, deal with overwhelm, and lead with honesty, this episode is for you.

    We cover:
    00:00 – Introduction
    01:28 – The courage to change
    02:51 – Breaking the “hamster wheel” cycle
    05:49 – Building success without a rulebook
    07:55 – Childhood confidence and workplace impact
    11:31 – The blunt reality of being direct at work
    13:38 – Managing people older than you
    16:32 – ASOS culture and handling growing pains
    18:00 – When opportunity changes your course
    19:35 – The power of community for business growth
    21:52 – Courage to step down as CEO
    22:27 – Mistakes made during maternity leave
    23:15 – Hard lessons from deal fatigue
    24:43 – Watching someone else lead your business
    25:57 – Selling shares and choosing a new path
    28:35 – Creating a life with more presence
    29:22 – Letting go of identity and titles
    32:38 – Pivoting your career with purpose
    36:46 – The challenge of saying no and setting boundaries
    39:45 – Building a portfolio career and helping others
    42:42 – Managing overwhelm and keeping priorities straight
    44:01 – Finding headspace as a working parent
    45:04 – Do ambition and family ever truly integrate?
    48:30 – Advice your future self would give now
    50:01 – The power of pausing before big decisions

    Don’t miss out on this powerful episode on entrepreneurship, business growth, motherhood and more!

    👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
    https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ


    🚀 Elevate Your Leadership:
    Book a call for transformative leadership and team coaching:
    Website: https://thechangecreators.com
    LinkedIn: https://www.linkedin.com/in/joannahowes/


    → Join our newsletter for courageous leadership insights and advice.
    👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54

    Más Menos
    51 m
  • How to FIND THE COURAGE TO CHANGE in 2026 with Joanna Howes
    Dec 18 2025

    How do you find the courage to change, even when it feels uncomfortable?

    I’m closing out the year on the Courageous Leaders Podcast with one of our most honest and practical episodes yet. Leaders everywhere are feeling the pressure to adapt quicker than ever before, and it’s easy to worry you’re not keeping up.

    In this episode, I share the real conversations I’ve had with guests who’ve faced huge decisions, dealt with self-doubt, and taken bold leaps without always having a perfect plan. We get into letting go of old ways of working, saying the hard things, dealing with uncertainty, and what it really takes to lead high performing teams.

    If you want practical advice on leading through change (and those leadership development skills that actually stick), you’re in the right place.

    We Cover:

    00:00 – Introduction

    01:12 – Why change is faster (and scarier) than ever

    03:02 – Dave Buonaguidi: How to define your true purpose at work

    04:35 – Lauren Spearman: Why courage comes before confidence

    06:39 – Karen Martin: The untold challenges of confident leaders

    07:44 – Kerry Collinge: Directness as a leadership superpower

    08:28 – The risk (and reward) of no longer fitting in

    09:05 – When growth feels disruptive and what to do next

    10:02 – Xavier Reeves: Making bold moves when you feel safe

    11:34 – Kerttu Inkeroinen: Quitting without a backup plan: is it ever right?

    12:29 – Facing risks (and what you actually regret)

    13:09 – Building high performance teams starts with you

    14:42 – Why you need to act even if it scares you

    Don’t miss this honest look at what it really takes to lead yourself and others through the messiness of change.


    👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
    https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ


    🚀 Elevate Your Leadership:
    Book a call for transformative leadership and team coaching:
    Website: https://thechangecreators.com
    LinkedIn: https://www.linkedin.com/in/joannahowes/


    → Join our newsletter for courageous leadership insights and advice.
    👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54

    Más Menos
    16 m
  • Unmasking the Future: Lee Chambers on Identity, AI, and the Evolution of Leadership
    Dec 11 2025

    How do you build real allyship and create cultural change that actually sticks?

    This episode is one every leader should spend time with. Not because it’s “nice to know,” but because the future of your culture depends on it.

    Lee Chambers, Founder & CEO of Male Allies UK, brings the kind of clarity and challenge most workplaces avoid. We talk about what it really takes to:

    • Redefine outdated masculine stereotypes
    • Build workplaces where everyone feels seen, valued, and able to thrive
    • Lead in a way that strengthens culture rather than protects ego

    It’s a conversation that will stretch your thinking, spark uncomfortable-but-important questions, and give you practical ways to lead with more intention and courage.

    We also dig into Lee’s research on young people, AI companionship, and how boys today are making sense of identity, relationships, and society. Some of it is hopeful. Some of it is confronting. All of it matters, especially if you’re a parent or you lead the next generation.

    We cover:

    00:00 – Introduction

    01:02 - What courage looks like for leaders today

    02:31 – Why quiet courage matters as much as big gestures

    03:49 – The tough decision to break with convention

    06:06 – How stepping into new spaces changes your perspective

    08:08 – The power of career “squiggles” and non-conformity

    10:05 – Shedding old identities and building new ones as a leader

    12:14 – What do boys really think about society? Surprising research findings

    16:07 – Why boys care deeply but struggle to know how to help

    20:08 – The decline of physical spaces for social connection

    21:24 – Boys, girls and the challenges of communicating across gender

    23:33 – Judgment vs. curiosity - what’s holding us back?

    27:20 – Navigating polarisation and building empathy at work

    34:08 – Can younger and older generations find common ground?

    43:50 – The rise of AI companions and what it means for young people

    52:23 – Everyday bravery and the value of small changes over time

    54:43 – How to focus on influence and control in uncertain times

    Don’t miss this thoughtful and practical conversation for anyone working in leadership or looking to create real change at work.


    👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
    https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ


    🚀 Elevate Your Leadership:
    Book a call for transformative leadership and team coaching:
    Website: https://thechangecreators.com
    LinkedIn: https://www.linkedin.com/in/joannahowes/


    → Join our newsletter for courageous leadership insights and advice.
    👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54

    Más Menos
    1 h y 2 m
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