Episodios

  • The Courage to Take Up Space

    The Courage to Take Up Space
    Aug 23 2023
    A professional is having a hard time demonstrating personal agency, particularly when engaging with authority figures.
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    27 m
  • The Courage To Confront Yourself

    The Courage To Confront Yourself
    Jul 5 2023
    A caller got promoted into a prestigious position ... that she doesn't enjoy. Could it be that she needs to confront herself and her beliefs before deciding to move on?
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    27 m
  • The Courage To Be Enough

    The Courage To Be Enough
    Jun 27 2023
    One caller needs help checking his beliefs about “not being good enough” so he can freely share his gifts at work and in the world.
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    18 m
  • The Courage to Stop Censoring Yourself

    The Courage to Stop Censoring Yourself
    Jun 20 2023
    A caller who's gay wants help with conjuring courage to stop censoring himself at work. Another caller wants advice for overcoming shyness. We're talking about people pleasing, psychological safety, labels and an effective approach to taking risks.
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    20 m
  • The Courage to Set Boundaries

    The Courage to Set Boundaries
    Jun 13 2023
    A caller needs help conjuring courage to set boundaries when dealing with family, friends, and colleagues.
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    20 m
  • The Courage to Give Your Boss Feedback

    The Courage to Give Your Boss Feedback
    Jun 6 2023
    I’m helping a professional, whose director called her “cringe-worthy aggressive,” conjure the courage to speak up.
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    28 m
  • 8 Lessons Professionals and Entrepreneurs

    8 Lessons Professionals and Entrepreneurs
    Jun 22 2022
    We're winding down the season with a recap. This episode is a compilation of 8 professional development gems, lessons and strategies to help professionals and entrepreneurs conjure their courage to pursue their most meaningful goals.
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    22 m
  • The Courage To Question Your Fear

    The Courage To Question Your Fear
    Jun 7 2022
    On this episode of The Courage Hotline, I'm helping a caller interrupt self-doubt related to starting her own catering business. I'm dropping some gems on conjuring the courage to question your fear.
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    21 m