The Cost of Carrying Too Much

Episode 1 of The Myth of High Capacity
The Cost of Carrying Too Much

Some of us aren’t tired because we’re busy.
We’re tired because we’ve been carrying too much, for too long without permission to stop.

In Episode 1 of The Unfinished Woman Podcast, we’re naming what many women have normalized:
Overfunctioning.
Silent exhaustion.
Strength that keeps costing more than it gives.

This episode is for the woman who:

• Holds everything together while quietly unraveling

• Feels guilty when she rests

• Is praised for being strong but never asked if she’s okay

High functioning is survival.
High capacity is alignment.

🎧 The Cost of Carrying Too Much is now available wherever you listen to podcasts.

If this speaks to you, listen in and give yourself permission to release what was never meant to be yours to carry.

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