Ep 139

Would you believe me if I said one of the most soulful and historic wine regions in France is also the one most people barely know anything about?

This conversation, with Ioana from Princess & Bear Wine, goes deeper into the French regions of Languedoc and Roussillon through the perspective of someone who’s actually walked the vineyards, met the winemakers, and watched small family estates bring these wines to life. You’ll hear how high elevation sites, biodynamic farming, volcanic soils, and centuries of tradition all come together to create wines that are expressive, textured, and full of character.

From tiny domaines run by women to unexpected whites, reds, and sparkling wines, this episode shines a light on producers you won’t normally find at stores and the bottles that define this part of Southern France. You’ll also get three standout recommendations if you’re just starting to explore the region.

If you're curious about organic French wine, lesser known varietals, or even planning a future wine trip, you’ll want to listen in as we explore a region that deserves far more attention.

If you missed part 1 of my conversation with Ioana go back to episode 138 to listen in!

Use code BONJOUR and receive 10% off your online purchase at www.theprincessandthebear.com.

If you are in Seattle mention that you are a Cork & Fizz podcast listener and receive a complimentary tasting when you visit The Princess and Bear tasting room in January and February 2026. To make a reservation for the tasting room call, email at info@theprincessandthebear.com or you can make one on the website.

Thank you to the following brands for sponsoring this podcast:

• Bon Chocolats: Go to www.bonchocolats.com and use code CORKANDFIZZ10 for 10% off your order!

Connect with Ioana:

Website: https://www.theprincessandthebear.com/

Episode Highlights:

• Small, family run wineries shaping Languedoc and Roussillon
  
  
• Women winemakers and biodynamic farming practices
  
  
• How elevation and unique soils influence flavor
  
  
• Cigar shaped barrels and what they do to white wines
  
  
• Key differences between Languedoc and Roussillon
  
  
• 3 must try wines to start exploring the region
  
  
• Behind the scenes of the annual club trip
  
  
• Visiting tiny domaines and exclusive cellar experiences
  
  
• Why the region still feels raw, genuine, and soulful
  
  
• The long term vision for sharing these wines in the U.S.

What did you think of the episode? Text me!

Support the show

Don't Forget to Download my Free Wine Tasting Guide! - https://www.corkandfizz.com/free-wine-tasting-guide

Connect with me:
Cork and Fizz - https://www.corkandfizz.com/
Instagram - https://www.instagram.com/corkandfizz/
Facebook - https://www.facebook.com/corkandfizz/
Email - hailey@corkandfizz.com

Ep 138

What if one of the oldest wine regions in the world is also the one most wine lovers overlook?

This conversation with Ioana Bucur, new co-owner of Princess and Bear Wines, dives deep into the heart of Languedoc and Roussillon, the southern French wine regions known for authenticity, history, and an unmatched sense of place. You’ll hear how centuries of tradition, diverse terroir, and small artisanal domaines shape wines that are vibrant, expressive, and surprisingly affordable.

From mountain vineyards and Mediterranean breezes to volcanic soils and female winemakers, this episode is a journey through the people, land, and stories that make these wines so unforgettable. Whether you love crisp whites, bold reds, or sparkling wines, this region has it all and then some.

If you’ve been wanting to explore new wine regions or step outside your comfort zone, this is the perfect place to start!

And don’t miss next week's episode where I’m back with another conversation with Ioana!

Use code BONJOUR and receive 10% off your online purchase at www.theprincessandthebear.com.

And if you are in the Seattle area, mention that you are a Cork & Fizz podcast listener and receive a complimentary tasting when you visit the Princess and Bear tasting room in January and February 2026. To make a reservation for the tasting room call, email at info@theprincessandthebear.com or you can make one on the website.

Thank you to the following brands for sponsoring this podcast:

• Bon Chocolats: Go to www.bonchocolats.com and use code CORKANDFIZZ10 for 10% off your order!

Connect with Ioana:

Website: https://www.theprincessandthebear.com/

Episode Highlights:

• Childhood memories that shaped a lifelong connection to wine
  
  
• How Princess and Bear Wines began
  
  
• What makes Languedoc-Roussillon authentic and overlooked
  
  
• Climate and terroir factors that keep wines fresh in a warm region
  
  
• Why organic and biodynamic farming thrive here
  
  
• Limoux as the birthplace of traditional sparkling wine
  
  
• Standout white wine styles, from crisp and mineral to complex and savory
  
  
• How volcanic soils and fossils influence flavor
  
  
• Why trying unfamiliar wines expands your palate
  
  
• What to expect from the region’s red wines, from juicy to bold and complex

• The traditional-method sparkling wines of Limoux and their blends

What did you think of the episode? Text me!

Support the show

Don't Forget to Download my Free Wine Tasting Guide! - https://www.corkandfizz.com/free-wine-tasting-guide

Connect with me:
Cork and Fizz - https://www.corkandfizz.com/
Instagram - https://www.instagram.com/corkandfizz/
Facebook - https://www.facebook.com/corkandfizz/
Email - hailey@corkandfizz.com

Ep 137

If you're ready to feel more confident about wine but have no idea where to start, this episode breaks the entire process down into five simple steps.

You’ll learn my simple five step framework that makes learning about wine feel doable and not overwhelming. From building a consistent tasting habit to knowing which basics actually matter, this roadmap gives you an easy way to try new wines with more intention and a lot less second-guessing.

You’ll also hear practical ideas for comparison tastings, finding the right books and classes, what to do at your local wine shop, and how to experiment with friends without making it complicated. And if you’re setting wine goals (yes, that’s a thing), this episode will help you choose ones you’ll actually stick with.

So, if you’re ready to feel more confident about what’s in your glass, this is where your wine journey really begins!

Thank you to the following brands for sponsoring this podcast:

• Vacu Vin: Go to us.vacuvin.com and use code CORKANDFIZZ for 20% off your order!
• Bon Chocolats: Go to www.bonchocolats.com and use code CORKANDFIZZ10 for 10% off your order!

Resources:

My 4-Step Wine Tasting Method - https://www.corkandfizz.com/blog/guide-to-wine-podcast-episode-1

How to Start Your Own Wine Club Kit - https://www.corkandfizz.com/store/p35/diy-wine-tasting-club-downloadable-kit.html

Garden Party Done-For-You Wine Tasting Kit - https://www.corkandfizz.com/store/p46/garden-party-dfy-wine-tasting-party-kit.html

Wine & Cheese Pairing Done-For-You Tasting Party Kit - https://www.corkandfizz.com/store/p45/wine-and-cheese-dfy-tasting-party-kit.html

Episode Highlights:

• How to build a consistent wine habit
  
  
• Creating a simple rating system for every bottle
  
  
• Trying one new wine each month or week
  
  
• Why becoming a regular at a local wine shop matters
  
  
• Tools and apps that help track what you taste
  
  
• The core wine basics every beginner should learn
  
  
• Recommended books, podcasts, and classes
  
  
• The four step tasting method and where to learn it
  
  
• How to explore new wines with intention
  
  
• Doing comparison tastings at home
  
  
• Tools that keep wine fresh longer
  
  
• Hosting casual wine nights with friends
  
  
• Easy wine goals to set

What did you think of the episode? Text me!

Support the show

Don't Forget to Download my Free Wine Tasting Guide! - https://www.corkandfizz.com/free-wine-tasting-guide

Connect with me:
Cork and Fizz - https://www.corkandfizz.com/
Instagram - https://www.instagram.com/corkandfizz/
Facebook - https://www.facebook.com/corkandfizz/
Email - hailey@corkandfizz.com