Episodios

  • The Real Weight Holding You Back Isn’t On Your Body Its THIS
    Aug 1 2025

    This week on The Conversation with Corinthus Alston, we're joined by powerhouse midlife coach, podcast host, and author Holly Toscanini. She’s breaking down how she walked away from diet culture, stepped into intuitive coaching, and built a thriving business helping women stop shrinking and start showing up—boldly and unapologetically.

    Whether you’re over 40 or just tired of waiting for the “perfect” moment, this one’s for YOU. Tap in, subscribe, and get inspired.


    🔗 Connect with Holly:

    📱 Instagram: @hollytoscanini

    🌐 Website: hollytoscanini.com

    🎧 Podcast: How to Lose the WAIT

    📥 Free Guide: Activate Your Intuition + Intuitive Pivot Planner


    #MidlifeReinvention #BodyAcceptance #IntuitiveEating #PodcastForWomen #ConfidenceOver40

    #TheConversationPodcast #HollyToscanini #corinthusalston #init2winit


    Podcast:

    The Conversation With Corinthus Alston - https://www.youtube.com/@corintnus

    Now What’s Happening - https://www.youtube.com/@nowwhatshappening


    Follow me on Social Media:

    Facebook - https://fb.me/corinthus01

    Instagram – corinthusalston

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    32 m
  • The ONLY Thing Stopping You… Is the Story You Keep Telling Yourself!
    Jul 30 2025

    We’re joined by transformation coach, speaker, and purpose igniter Coach Nigel Romany — and he brought the FIRE! 🔥

    We talk openly about what it takes to break free from fear, stop playing small, and finally walk boldly in your calling. From the power of storytelling to dealing with self-doubt, from launching businesses after 50 to building an authentic brand with real-life wisdom—this one is for anyone who knows they were created for MORE.

    💥 You'll learn:

    • Why your story is your superpower
    • How small steps create lasting transformation
    • Why older voices are dominating the online space
    • What happens when you chase value instead of money
    • And how to keep going when life hits hard


    If you’ve been waiting for a sign... this is it.

    👉 Connect with Coach Romany:

    📘 Book: Be Different. Be Great. — Available on Amazon

    🌐 Website: www.coachromany.ca

    📱 Socials: @CoachRomany on TikTok, Instagram, Facebook, YouTube

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    17 m
  • Motivation Is Lying to You—Here’s What Actually Works
    Jul 25 2025

    Everyone wants success… but most folks are still sitting around waiting to “feel motivated.”

    In this episode of The Conversation Podcast, Corinthus Alston keeps it all the way real. He shares the story of chasing motivation, the hype of a workshop moment, and the cold truth of what it really takes to build a dream when life gets loud.

    🎙️ From late nights recording content after work to staying consistent with no audience clapping—this one’s for the folks grinding quietly in the background.

    Key Takeaways:

    • Why motivation fades fast (and how to keep going without it)
    • The unglamorous truth about discipline
    • How to build momentum through daily non-negotiables
    • The difference between chasing a feeling and building a future

    👉🏾 If you're tired of false starts, this is your wake-up call.

    Don’t wait to feel ready. Show up daily. That’s the formula.

    💬 Drop a comment if this episode hit home.

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    5 m
  • Scared of AI? Good. Now Do Something About It
    Jul 18 2025

    If you're scared AI is coming for your job—good. That fear might be the wake-up call you need. But here's the truth: AI isn't here to replace people... it's here to elevate those who know how to use it. In this episode of The Conversation with Corinthus Alston, we break it all the way down.

    From designers to writers to entrepreneurs, we’re seeing real people win by working smarter with AI—not running from it. You’ll hear about powerful tools like ChatGPT, Canva Magic Studio, Grammarly, and how they’re helping folks level up. This isn’t about becoming a robot—it’s about staying relevant, getting creative, and being unshakeable in the age of artificial intelligence.

    You ready? Let’s talk about it.

    Like it, 💬 share it, and don’t forget to subscribe.

    Podcast:

    The Conversation With Corinthus Alston - https://www.youtube.com/@corintnus Now What’s Happening - https://www.youtube.com/@nowwhatshappening


    Follow me on Social Media:

    Facebook - https://fb.me/corinthus01

    Intstagram – corinthusalston

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    7 m
  • Penny Hopkinson Reveals The Power of Systems and AI
    Jul 10 2025

    We’re diving deep into what really grows a business—and it’s not just content or followers. It’s systems.

    Joining us is Penny Hopkinson, the UK’s Operations Queen, with nearly 40 years of experience helping franchises and entrepreneurs turn chaos into clarity. From building your first system to launching AI-powered SOPs, Penny shares real strategies for creating businesses that don’t just survive—they scale.

    But here's what makes this episode even more powerful: We’re seeing a revolution of reinvention—people in their 50s, 60s, and 70s launching podcasts, starting new businesses, and proving it’s never too late to build something amazing. Penny is living proof that wisdom and experience are game-changers in today’s fast-paced digital world.

    We talk:

    ✅ How to protect your business’s secret sauce

    ✅ Using AI + video to simplify and scale

    ✅ Creating systems for multi-generational learning

    ✅ And how “Manual Magic AI” is changing the game

    Whether you’re a solo entrepreneur, managing a growing team, or reimagining your next act later in life—this episode is packed with strategy, soul, and serious gems.

    📚 Grab Penny’s book and learn more at: https://linktr.ee/pennyhopkinson

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    29 m
  • How Grandmas and Grandpas Are Taking Over the Internet
    Jul 10 2025

    Welcome back to The Conversation with Corinthus Alston! Today, we're diving into an inspiring and surprising trend — grandparents and people 50+ are taking over podcasts, YouTube, Etsy, and beyond.

    Why are so many grandmas, grandpas, uncles, and aunts launching their online dreams later in life? In this episode, I break down the four big reasons why they're stepping up and thriving — from sharing wisdom to securing extra income, and how technology has made it easier than ever to get started.

    Whether it’s starting a podcast, selling on Etsy, or becoming a YouTube creator — there’s no age limit on dreams.

    ✅Do you know someone who thinks it's "too late" to chase their goals? Share this episode with them!

    Drop a comment: What should your grandma or grandpa start? Podcast, online store, YouTube channel?

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    6 m
  • Simple AI Tricks Every Small Business Needs In 2025
    Jul 3 2025
    Welcome back to The Conversation with Corinthus Alston—where we talk real business, real growth, and real strategies to help you build with purpose.

    This episode is for every small business owner who’s ever said: "I’m not a tech company. AI isn’t for me." Well, let me stop you right there—because in 2025, if you’re not using AI, you’re leaving money on the table.

    In this episode, we break down 5 simple but powerful ways AI can help you:
    ✅ Attract more customers
    ✅ Build your brand faster
    ✅ Automate your content
    ✅ Market smarter
    ✅ Manage sales + inventory like the pros

    Whether you’re a solopreneur, coach, service provider, or running an online shop—this is your blueprint for leveling up with AI.

    Grab your notebook, hit play, and let’s get into it.
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    7 m
  • Leadership Isn’t a Title — It’s a Mindset
    Jun 26 2025
    Join Corinthus Alston on The Conversation Podcast as he has a conversation with the incredible Dr. Carleta Alston—a transformational leader, speaker, and executive coach—to dive deep into what authentic leadership looks like today. Whether you're climbing the corporate ladder or building your own business, this episode delivers powerful truths, practical strategies, and motivational gems for aspiring and established leaders.

    They Discuss:
    • How to grow into leadership roles—before you're handed the title
    • The myth of being a "born leader" vs. developing leadership skills
    • Why emotional intelligence is the glue holding organizations together
    • The difference between coaching and mentoring—and how to find the right support
    • How faith and character drive effective leadership
    • And how to stop playing small and start transforming lives—including your own

    💼 Want to level up? You must hear Dr. Alston’s journey and wisdom.
    📓 Grab a notebook.

    Trust us—you’ll want to take notes.
    🎯 Learn more about Dr. Alston’s coaching & workshops:
    🌐 www.dralstoncoaching.com
    📧 info@carlettaalston.com
    📞 872-724-9471
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    29 m