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Ted Baumgardner's journey from Marine Corps intelligence officer to construction technology entrepreneur offers a compelling roadmap for veterans seeking meaningful work after service. Growing up in a South Jersey construction family with parents who ran union businesses in Atlantic City, Ted had building in his blood—but first answered the call to serve after 9/11, attending the Naval Academy and becoming a Ground Intelligence Officer.

What makes Ted's story particularly valuable is how directly his military skills translated to construction. As an intelligence officer, his job was "organizing chaos"—collecting battlefield information and delivering it in a synthesized, actionable format to commanders. When he joined his family's glass and glazing business after eight years of service, he discovered the construction industry faced similar challenges with information overload. Estimators and project managers were drowning in drawings, specifications, and communications, often spending half their time just organizing files rather than applying their expertise.

"Building skyscrapers is the closest thing to war in a peacetime environment," Ted quotes, highlighting why veterans find such natural homes in construction. Both domains thrive on teamwork, shared mission, and overcoming physical and mental challenges together. The sense of camaraderie that veterans miss after leaving service exists abundantly on construction sites, where creating something tangible with your team provides profound satisfaction.

Ted offers a philosophical perspective on finding purpose after military service: "When the revolution was over in 1783, George Washington went back to the plow. The whole point of war is to achieve peace. And then, what do we do in peacetime?" The answer lies in building communities. "If it wasn't for folks in construction, we wouldn't have places to live, work, or worship. All of this is done because men and women dedicate themselves to working together and creating things that otherwise wouldn't exist, and there's nothing more meaningful than that."

Connect with Ted on LinkedIn to learn more about transitioning from military service to a fulfilling construction career—he's passionate about mentoring others following this path.

This episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee game by using code CONSTRUCTIONVET10 at checkout to receive 10% off every order. Stay caffeinated with Aerial Resupply Coffee.

If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at constructionvetpodcast@gmail.com , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

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Career transitions can feel like starting over, especially when you've invested years building your expertise and identity. In this deeply personal episode, Scott opens up about his journey from 14 years in construction to a new career in insurance—a shift that felt remarkably similar to leaving military service.

For many veterans, construction offers familiar comfort: structure, discipline, physical challenges, and a daily mission. Scott shares how he progressed through various roles from project engineer to operations manager, learning what true leadership means along the way. But the grind eventually took its toll. The constant pressure, long hours, and struggle to maintain work-life balance led to difficult questions about sustainability and purpose.

This isn't a story about "not being able to hack it," but about recognizing when your heart is no longer fully committed to the mission. Scott candidly discusses how he leveraged his military and construction background to build a new career in property and casualty insurance, where he continues serving the construction community, just differently. "Instead of building structures, I'm building security and peace of mind," he explains.

The episode offers powerful insights for anyone facing a career crossroads: your identity is bigger than your job title; growth requires leaving your comfort zone; community support is essential; and patience with yourself matters. Most importantly, Scott emphasizes that your mission doesn't end when your uniform or career changes—it simply evolves.

Whether you're a veteran considering a career shift, someone questioning your path in construction, or facing any significant life transition, this episode provides honest perspective and practical advice from someone who's been there. Connect with Scott on LinkedIn to continue the conversation about navigating life's challenging transitions.

This episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee game by using code CONSTRUCTIONVET10 at checkout to receive 10% off every order. Stay caffeinated with Aerial Resupply Coffee.

If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at constructionvetpodcast@gmail.com , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

Support the show

• TCV Email: constructionvetpodcast@gmail.com
• TCV YouTube: https://www.youtube.com/@constructionvet/featured
• TCV Instagram: https://www.instagram.com/constructionvetpodcast/

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What does it take to redefine success after three decades in military service? Join us for an inspiring conversation with Bill McDonald, an Army Special Operations veteran who transitioned from a 31-year career to find new purpose in the construction industry. Bill offers a candid look at his diverse roles as a Special Forces medic, engineer, and civil affairs officer, highlighting the critical yet often overlooked field of civil affairs. His insights into building trust and rapport provide a fresh perspective on leadership, illustrating how skills honed in the military can seamlessly transition to civilian life.

Bill's story doesn't stop at his military achievements; it extends into a transformative journey of personal growth and resilience. After facing a significant injury, Bill navigated the challenges of reshaping his career and personal identity. He shares how military strategies like backward planning and lean construction consulting have been pivotal in his civilian success, emphasizing the importance of being comfortable with discomfort as a growth strategy. His openness about seeking help for mental health challenges shatters stereotypes and encourages others to redefine masculinity and character, prioritizing integrity and courage over physical prowess.

Listeners will gain valuable insights into the power of adaptability and effective communication, both in professional settings and personal relationships. Bill expands on the concept of PACE (Primary, Alternate, Contingency, Emergency) to enhance connection and empathy beyond military applications. This episode is a compelling testament to the enduring qualities of leadership and resilience that transcend professions, offering inspiration and practical tools for veterans and anyone seeking personal and professional development. Bill's journey is a beacon for those ready to embrace change and forge new paths after service.

This episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee game by using code CONSTRUCTIONVET10 at checkout to receive 10% off every order. Stay caffeinated with Aerial Resupply Coffee.

For precision that sets the standard, choose Benchmark Abrasives! Their high-quality discs and pads deliver unbeatable performance and durability. Get the job done right—every time. Benchmark Abrasives, where excellence meets efficiency.

BENCHMARK ABRASIVES

This episode is brought to you by Memorial Ranch; A place where for our veterans and first responders to find rest and relaxation while they prepare for their next mission: LIFE

Memorial Ranch

If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at constructionvetpodcast@gmail.com , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

Support the show

• TCV Email: constructionvetpodcast@gmail.com
• TCV YouTube: https://www.youtube.com/@constructionvet/featured
• TCV Instagram: https://www.instagram.com/constructionvetpodcast/

Send us a Message!

Ever wondered how a career shift from the military to the construction industry unfolds? Join us as Chris, a seasoned electrician and now superintendent, opens up about his transformative journey from serving on the USS Nimitz to leading teams in construction. His fascinating background, starting in East Texas and transitioning through active duty to the reserves, sets the stage for deep insights into the challenges and opportunities faced by veterans venturing into new careers. Chris shares captivating tales from his Navy days, including deployments and ship remodels, weaving them into the fabric of his construction career story.

Navigating the construction industry requires resilience and adaptability, as both Chris and I have discovered. From my personal experiences transitioning from military service to higher education, and eventually into the construction realm, we highlight key lessons learned about teamwork, strategic problem-solving, and the importance of aligning career paths with personal strengths. The conversation sheds light on the nuances of tenant improvement projects, the significance of hands-on experience, and the invaluable mentorship from industry veterans like Chris Greenwood. These narratives offer a compelling look into the rewards and challenges of construction careers, especially for those with military backgrounds.

Encouraging veterans to explore trades as a viable career path is a central theme of our discussion. The strength, resilience, and leadership skills gained in the military uniquely position veterans for success in the construction industry. Chris and I passionately advocate for the support systems necessary to navigate this transition, emphasizing mental health and the importance of finding camaraderie and purpose post-service. Through personal stories, we celebrate the grit and determination veterans bring to the workforce, urging them to embrace the opportunities in the trades, where meaningful work and financial benefits await.

This episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee game by using code CONSTRUCTIONVET10 at checkout to receive 10% off every order. Stay caffeinated with Aerial Resupply Coffee.

For precision that sets the standard, choose Benchmark Abrasives! Their high-quality discs and pads deliver unbeatable performance and durability. Get the job done right—every time. Benchmark Abrasives, where excellence meets efficiency.

BENCHMARK ABRASIVES

If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at constructionvetpodcast@gmail.com , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

Support the show

• TCV Email: constructionvetpodcast@gmail.com
• TCV YouTube: https://www.youtube.com/@constructionvet/featured
• TCV Instagram: https://www.instagram.com/constructionvetpodcast/

Send us a Message!

Join us as we welcome Jason, a Marine Corps veteran and the inspiring leader of a welding school in Orlando, who takes us on a remarkable journey from military service to a dynamic career in construction. Jason shares his compelling decision to join the Marines, driven by the desire for challenge and the life-altering impact of the September 11th attacks. Discover how he reassured his worried mother by choosing a non-combat role and nurtured his welding skills from high school through his military service, setting the stage for his current success.

Explore the vibrant offerings of Orlando's welding school, where a variety of courses cater to different passions and schedules—from hobbyists to career seekers. Hear the heartwarming tale of two brothers making their way from Connecticut, with their unforgettable dog Meatball, to pursue their welding dreams. The program’s flexibility and affordability make it accessible to many, providing a solid stepping stone for veterans transitioning to civilian life, aided by initiatives like Operation Next and SkillBridge.

The world of welding opens up thrilling adventures, from flying with the AeroShell acrobatic team to international assignments. Jason shares personal stories of seizing opportunities that showcase the trade's potential for unexpected adventures, emphasizing the financial savviness needed when working in trades. As we discuss mental health and the importance of community support, Jason highlights how welding serves as a therapeutic outlet for veterans, fostering pride and joy in creating lasting projects. Don't miss our insights into the Fabtech event and the vibrant online welding community, where creators like Jason and Stephanie offer invaluable resources for enthusiasts and novices alike.

https://www.underground-metalworks.com/

https://arcjunkies.com/

This episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee game by using code CONSTRUCTIONVET10 at checkout to receive 10% off every order. Stay caffeinated with Aerial Resupply Coffee.

For precision that sets the standard, choose Benchmark Abrasives! Their high-quality discs and pads deliver unbeatable performance and durability. Get the job done right—every time. Benchmark Abrasives, where excellence meets efficiency.

BENCHMARK ABRASIVES

If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at constructionvetpodcast@gmail.com , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

Support the show

• TCV Email: constructionvetpodcast@gmail.com
• TCV YouTube: https://www.youtube.com/@constructionvet/featured
• TCV Instagram: https://www.instagram.com/constructionvetpodcast/

Send us a Message!

What if the pressure to be perfect is silently harming our best workers? Join us to uncover the hidden mental health crisis within the construction industry as we sit down with Thomas LeMay and Brian Winningham. Thomas, the child of a Navy veteran, and Brian, a former Ranger, bring their expert perspectives to a crucial conversation on leadership and mental health. They introduce their collaborative project—a book aimed at equipping foremen with essential leadership tools, filling a vital gap in support and training for those on the front lines.

We delve into the story of Emilio Stevens, a veteran who transitioned into a foreman role, and his harrowing experience of losing a colleague to suicide. This emotional narrative brings to light the systemic issues plaguing the industry, from relentless demands to inadequate mental health support. We explore the devastating impact of bad leadership on team morale and mental well-being, emphasizing the need for a cultural shift to prioritize mental health and work-life balance.

Ending on a note of hope and practical advice, we discuss the importance of self-care and seeking help. Drawing from personal experiences, we share actionable steps for setting boundaries and managing stress effectively. Highlighting the analogy of the hidden roof leak, we stress the importance of recognizing and addressing mental health issues before they lead to irreversible consequences. Join us in this vital discussion to better understand the intersection of leadership, mental health, and the construction industry.

This episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee game by using code CONSTRUCTIONVET10 at checkout to receive 10% off every order. Stay caffeinated with Aerial Resupply Coffee.

For precision that sets the standard, choose Benchmark Abrasives! Their high-quality discs and pads deliver unbeatable performance and durability. Get the job done right—every time. Benchmark Abrasives, where excellence meets efficiency.

BENCHMARK ABRASIVES

This episode is brought to you by Memorial Ranch; A place where for our veterans and first responders to find rest and relaxation while they prepare for their next mission: LIFE

Memorial Ranch

If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at constructionvetpodcast@gmail.com , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

Support the show

• TCV Email: constructionvetpodcast@gmail.com
• TCV YouTube: https://www.youtube.com/@constructionvet/featured
• TCV Instagram: https://www.instagram.com/constructionvetpodcast/

Send us a Message!

Ever wondered how military leadership transitions into a civilian career? Former Marine Corps helicopter pilot Dan Sampson takes us on an inspiring journey from his roots in Dallas, Texas, through rigorous years at the Naval Academy and his decade-long service flying UH-1 Yankee helicopters. Now a project manager at Arco Murray, Dan navigates the complexities of managing contracts, supporting field operations, and ensuring client satisfaction. Tune in to hear Dan's reflections on military esprit de corps and how it shaped his early career aspirations.

Our conversation dives into the unique dynamic between project managers and superintendents in the construction industry, drawing compelling parallels to the military relationship between officers and senior NCOs. Dan and I share personal anecdotes, emphasizing the importance of collaboration and understanding each other's roles. We also explore the strategic decision-making and networking that are crucial for veterans transitioning from the military to new careers, underscoring the value of a supportive community.

In the final segment, we address the emotional and psychological hurdles veterans often face upon leaving the service, particularly the loss of a tight-knit community. Dan opens up about the isolation many veterans feel and the importance of seeking social connections and support networks. We highlight organizations like Memorial Ranch and Bullets and Bourbon that provide crucial outlets for veterans. The episode wraps up with a heartfelt exchange of gratitude, underscoring the importance of meaningful interactions and community engagement in both military and civilian life.

This episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee game by using code CONSTRUCTIONVET10 at checkout to receive 10% off every order. Stay caffeinated with Aerial Resupply Coffee.

For precision that sets the standard, choose Benchmark Abrasives! Their high-quality discs and pads deliver unbeatable performance and durability. Get the job done right—every time. Benchmark Abrasives, where excellence meets efficiency.

BENCHMARK ABRASIVES

If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at constructionvetpodcast@gmail.com , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

Support the show

• TCV Email: constructionvetpodcast@gmail.com
• TCV YouTube: https://www.youtube.com/@constructionvet/featured
• TCV Instagram: https://www.instagram.com/constructionvetpodcast/

Send us a Message!

What does it take to transition from a military intelligence analyst to a leading figure in the welding industry? Stephanie Hoffman, a US Army veteran, shares her remarkable journey in our latest episode. From overcoming gender barriers to managing a welding application and training lab at Miller Electric, Stephanie's story is one of resilience, determination, and breaking stereotypes. You’ll hear about her early struggles, including how she was initially rejected by a vocational program due to her gender and faced attempts to sabotage her welding tests. Today, she’s a trailblazer inspiring the next generation, drawing from her extensive experience and early exposure to welding from her father’s construction company.

Stephanie opens up about the transformative life lessons she gained from her military service—skills that include developing thick skin, confidence, public speaking abilities, and an analytical mindset. She candidly discusses the emotional challenges of dealing with imposter syndrome and maintaining a work-life balance, especially when family is involved. This heartfelt conversation also touches on her decision to pivot from hands-on welding to focus on business strategy and development, emphasizing the importance of valuing personal relationships over career success.

Navigating the public eye as a woman in a male-dominated industry is no small feat, and Stephanie shares the pressures and unexpected challenges that come with it. From becoming the first female welding content expert on Netflix to handling negative reviews and public scrutiny, her experiences offer a raw and authentic look into the emotional toll of visibility. We also delve into the unique contributions veterans bring to the corporate world, highl

This episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee game by using code CONSTRUCTIONVET10 at checkout to receive 10% off every order. Stay caffeinated with Aerial Resupply Coffee.

For precision that sets the standard, choose Benchmark Abrasives! Their high-quality discs and pads deliver unbeatable performance and durability. Get the job done right—every time. Benchmark Abrasives, where excellence meets efficiency.

BENCHMARK ABRASIVES

If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at constructionvetpodcast@gmail.com , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

Support the show

• TCV Email: constructionvetpodcast@gmail.com
• TCV YouTube: https://www.youtube.com/@constructionvet/featured
• TCV Instagram: https://www.instagram.com/constructionvetpodcast/