Episodios

  • Forever Chasing Happiness (part 2) ft. Joey

    Forever Chasing Happiness (part 2) ft. Joey
    Apr 30 2025

    A perspective on Happiness!
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    33 m
  • How You Hold Yourself Back in Life (part 1)

    How You Hold Yourself Back in Life (part 1)
    Apr 23 2025

    Cognitive Biases and how they impact you
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    25 m
  • Forever Chasing Happiness (part 1)

    Forever Chasing Happiness (part 1)
    Apr 16 2025

    What would make you happy?
    Más Menos
    25 m
  • The Mental Armor that DOESN'T Protect You (part 1)

    The Mental Armor that DOESN'T Protect You (part 1)
    Apr 9 2025

    mental defense mechanism

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    25 m
  • Learning How to Learn (part 2) ft. Carlos

    Learning How to Learn (part 2) ft. Carlos
    Mar 30 2025

    Learning How to Learn (part 2) ft. Carlos
    Más Menos
    31 m
  • Learning How to Learn (part 1)

    Learning How to Learn (part 1)
    Mar 23 2025

    how we learn~
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    24 m
  • 10 Good Things to Assume (part 2) ft. Amy [BONUS: how to STOPP]

    10 Good Things to Assume (part 2) ft. Amy [BONUS: how to STOPP]
    Mar 16 2025

    BONUS CONTENT: How to STOPP unhelpful thoughts, actions, and patterns!
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    12 m
  • 10 Good Things to Assume (part 1)

    10 Good Things to Assume (part 1)
    Mar 9 2025

    10 Good Things to Assume
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    27 m
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