In this episode of The Confidence Doc Podcast, Dr. Rednam sits down with Anrina Payne, Nurse Practitioner and aesthetics expert, for an honest, educational conversation about women's wellness from the inside out.

They dive into:

• Hormone replacement therapy (HRT) and how it really works

• Weight loss medications like Ozempic — done safely and responsibly

• Facial balancing, biostimulators, and skin integrity

• Why wellness isn't one-size-fits-all

• Diversity, representation, and safer care in aesthetics

• How women can feel confident, informed, and empowered at every age

This episode is a must-listen for women who want real education, not trends, and care that prioritizes health, safety, and long-term results.

🎧 Listen now and learn how modern aesthetics and wellness should actually work together.

Connect with Dr. Rukmini Rednam:
Instagram: @dr.rednam
Website: drrukminirednam.com
Podcast: @theconfidencedoc_podcast

Connect with Guest — Anrina Payne, NP:
Instagram: @anrinapayne.np

#ConfidenceDoc
#WomensWellness
#HormoneHealth
#HormoneTherapy
#AestheticMedicine
#ModernAesthetics
#FemaleHealthcare
#WeightLossJourney
#GLP1
#HealthyAging
#FacialBalancing
#Biostimulators
#MedicalAesthetics
#WomenSupportingWomen
#WellnessPodcast

In this first episode of Season 8 of The Confidence Doc, Dr. Ruchi Ravindra sits down with world-renowned rhinoplasty expert and President of the Rhinoplasty Society, Dr. Jay Calvert — to talk honestly about revision rhinoplasty, facelifts, expectations, healing, and what really makes great plastic surgery.

You'll hear Dr. Calvert share:

✨ Why so many rhinoplasty revisions happen
✨ The real revision rate (and why surgeons must "check their ego")
✨ How reconstructive work shapes better cosmetic results
✨ When facelifts look "natural" — and when they don't
✨ Social media vs. reality in plastic surgery results
✨ How surgeons can be trained and coached to do rhinoplasty better

Whether you're a patient thinking about surgery — or a surgeon who wants to improve your craft — this conversation is packed with wisdom, honesty, and confidence.

👇 Don't forget to like, subscribe, and share — and let us know your questions in the comments!

FOLLOW Dr. Rednam
Instagram: @dr.rednam
Podcast: @theconfidencedoc_podcast

Guest: Dr. Jay Calvert
Instagram: @drjaycalvert
Podcast: Beverly Hills Plastic Surgery Podcast

#plasticsurgery #rhinoplasty #revisionrhinoplasty #facelift #deepplanefacelift #plasticsurgeon #confidence #theconfidencedoc #jaycalvert

2025 was a year of transformation — not just for The Confidence Doc, but for the women, stories, and voices that shaped it.

In this final episode of the year, Dr. Rukmini Rednam reflects on the moments that defined 2025: powerful patient journeys, surgeons restoring dignity and identity, vulnerable conversations about recovery, purpose, and rebuilding confidence from the inside out.

From emotional post-surgery realities to global health impact, from behind-the-scenes stories to the evolution of what confidence truly means — this episode is a tribute to growth, honesty, and connection.

As we head into 2026, the mission remains the same:
to explore confidence in your body, your work, your life, and your story.

✨ Thank you for being part of this journey.

✨ Subscribe to The Confidence Doc
💬 Comment: What episode or story impacted you the most this year?
⭐ Leave a review if this podcast has helped you on your confidence journey

After seven seasons and hundreds of conversations, we're bringing you the Top 10 most impactful episodes of the Confidence Doc Podcast of all time.

In this special Q&A-style recap, Dr. Rednam revisits the moments that resonated most with listeners — from extreme weight loss and body confidence, to modern facelifts, mommy makeovers, breast reconstruction, migraine surgery, and women's health topics that deserve more honest conversation.

If you're new here or a longtime listener, this episode is your ultimate guide to where to start — and what not to miss.

✨ Listen, reflect, and tell us which episode changed you the most.

👉 If one of these episodes spoke to you, go listen to the full conversation.

💬 Comment your favorite episode

⭐ Leave a review to support the show

🔔 Subscribe for Season 8 — it's coming with something new

#ConfidenceDocPodcast #TopPodcastEpisodes #PlasticSurgeryEducation #WomenDeserveBetterCare #BodyConfidence #WomenInMedicine #AestheticSurgery #MommyMakeover #FaceliftEducation #PlasticSurgeryPodcast #HealthConfidence #EmpoweredWomen #BestOfPodcast

In this special Q&A episode, Dr. Rednam answers YOUR most-asked questions about plastic surgery — from safe surgery times, tension offloading, healing tools, BMI requirements, recovery boosters, choosing the right procedure, and even how to rebuild confidence after life-changing events.

Whether you're planning surgery, recovering, or simply want to understand cosmetic procedures better, this episode is packed with clarity, science, and real talk.

Topics we cover:

• How long surgery can safely take

• What makes a scar heal beautifully

• Tools to improve recovery

• Does BMI really matter for surgery?

• Vitamins, sleep & stress and how they affect healing

• Lipo vs lift vs combination — how surgeons decide

• Rebuilding confidence after major setbacks

• The difference between true confidence and performative confidence

➡️ Season 8 is coming with even more plastic surgery education, fashion, business, and confidence-building conversations.
Subscribe so you don't miss anything!

📬 Request your consultation here:

Contact Dr. Rukmini Rednam, MD in Houston, TX and The Woodlands: drrukminirednam.com

This special episode brings you the Top 10 most impactful conversations of the Confidence Doc Podcast in 2025.
From labiaplasty education to breast reconstruction options, migraine surgery breakthroughs, women supporting women in business, facial rejuvenation secrets, and the real financial conversations behind medicine — this recap highlights the moments listeners loved the most.

Dr. Rednam revisits powerful guest insights, emotional patient stories, and groundbreaking medical discussions that shaped the year. Whether you're a patient, provider, or simply curious about the world of plastic surgery, this episode brings the BEST of 2025 in one place.

✨ If any of these moments caught your attention, go listen to the full episodes — and don't forget to leave a review!

If you loved this recap, subscribe, leave us a review, and share this episode with a friend. Season 8 is going to be even bigger. 💛

#Top10Episodes #PlasticSurgeryPodcast #ConfidenceDoc #BestOf2025 #PlasticSurgeryEducation #WomenInMedicine #BreastReconstruction #FacialRejuvenation #MigraineSurgery #MedicalPodcast #HoustonPlasticSurgeon #AestheticMedicine #SurgeryEducation #Labiaplasty #WomenSupportingWomen

Today's season finale is extra special — because for the first time ever, we're turning the camera around on the woman who makes The Confidence Doc possible.

Meet Mavi Rodríguez — podcast producer, storyteller, former aesthetic coordinator, medical assistant, mom, and the multi-talented force behind this show.

With 18 years in the aesthetic and plastic surgery world, Mavi opens up about how she worked her way from the front desk to assisting in procedures, coordinating surgeries, and eventually producing a top plastic surgery podcast.

In this episode, we talk about:
✨ Her journey through every role in aesthetics
✨ Leaving her career during the pandemic to raise her kids
✨ Rediscovering her purpose
✨ Stepping into a creative life she never expected
✨ The emotional and human side of patient journeys

It's the perfect way to wrap Season 7 — with heart, honesty, and the story behind the story.

Host: Dr. Rukmini Rednam (@dr.rednam)
Guest: Mavi Rodríguez (@bigbuttsnoliespodcast)

#TheConfidenceDoc #PodcastProducer #WomenInAesthetics #PlasticSurgeryPodcast #BehindTheScenes #FemaleCreators #AestheticIndustry #HoustonPlasticSurgeon #WomenInMedia #PodcastLife #SeasonFinale

📬 Request your consultation here:

Contact Dr. Rukmini Rednam, MD in Houston, TX and The Woodlands: drrukminirednam.com

In this powerful episode, Dr. Rednam sits down with Tonya, a women's wellness advocate who has dedicated her work to supporting patients through the emotional and physical challenges that follow plastic surgery.

Tonya opens up about the real conversations women aren't having enough — how to navigate recovery, how to advocate for yourself, and how to rebuild confidence during one of the most vulnerable times in life.

Together, they dive into:
✨ The emotional side of recovery no one talks about
✨ How to prepare mentally and physically for surgery
✨ The importance of support systems and patient education
✨ Why women deserve more compassionate, individualized care
✨ How confidence, healing, and identity are deeply connected

Whether you're preparing for surgery, supporting someone who is, or simply on your own self-growth journey, this episode will empower you to feel seen, supported, and strong.

Follow Tonya:

Instagram: @takingmylifebackat42

Tiktok: @takingmylifebackat42

📬 Request your consultation here:

Contact Dr. Rukmini Rednam, MD in Houston, TX and The Woodlands: drrukminirednam.com

#TheConfidenceDoc #PlasticSurgeryRecovery #WomenEmpowerment #PostOpJourney #HealingAfterSurgery #ConfidenceBuilding #FemaleEmpowerment #WomensHealth #PlasticSurgeryPodcast #BodyConfidence #SelfGrowthJourney #EmotionalHealing #DrRednam