The CompassionRX Podcast Por Kristen Jardine PA-C Lifestyle Medicine PA and Christian Mindset Coach arte de portada

The CompassionRX

The CompassionRX

De: Kristen Jardine PA-C Lifestyle Medicine PA and Christian Mindset Coach
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Have you achieved success as a PA, yet something seems to be missing? You've tried so many things, yet deep down you feel empty inside. Perhaps everything looks "ok" on the outside, yet the truth is, on the inside you are struggling? Maybe you desire a life with purpose and meaning, yet remain uncertain of your next step.

Come, take a seat at my table, you are welcome here. In this podcast you will find a simple, yet transformative approach to unlocking emotional freedom and purpose in life. My mission is to empower and equip you to discover the joy and fulfillment possible through faith, spiritual discipline, and neuroscience.

Hi, I'm Kristen, a Jesus lover, Lifestyle Medicine PA-C, and Mindset Expert. For over 7 years I sought emotional freedom in all the wrong ways. I was chasing after yoga, alternative healing practices, and new age thinking. All of it left me empty, more hopeless, and in despair of ever finding peace of mind and purpose in life.

One day I woke up and realized to find purpose, the RIGHT foundation was necessary. I had been trying to build on sand instead of rock. A mindset method was born, and it opened the door to peace and emotional freedom. A simple strategy I could seamlessly integrate into my daily routine. A new way to approach mindset that is efficient and fun! And now, I'm ready to share it with you.

If you are ready for a new approach to mindset geared towards PAs... Simple, efficient solutions which seamlessly integrate into your busy schedule...Undeniable results including a peace of mind, a renewed sense of purpose, and deep sense of fulfillment in life..

If you are a PA ready to grow and challenge your thinking, this podcast is for you!!

Copyright 2025 All rights reserved. Cristianismo Economía Espiritualidad Gestión Gestión y Liderazgo Higiene y Vida Saludable Ministerio y Evangelismo Psicología Psicología y Salud Mental
Episodios
  • 11 Mentally burdened? Here's the #1 key to lifting it.

    11 Mentally burdened? Here's the #1 key to lifting it.
    Apr 11 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Are you a PA who: Feels the weight of responsibility in a demanding system? Is experiencing mental burden and cynicism? Are at the end of your rope and wondering how to keep going without quitting?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:

    • The #1 key to lifting the clinical burdens you experience as a PA
    • How building a good foundation provides an anchor
    • How to achieve renewed strength and vitality
    • A simple practice to prevent burdens from building up

    Referenced scriptures:

    Psalm 55:22 “Cast your cares on the Lord and he will sustain you he will never let the righteous be shaken.”

    1 Peter 5:7 “Cast all your anxiety on him because he cares for you.”

    Matthew 11:28-30 “28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com
    Más Menos
    10 m
  • 10. A new approach to challenging patients_part 1

    10. A new approach to challenging patients_part 1
    Apr 4 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Are you a PA who: rushes through challenging patient encounters? Experience a knee jerk response to turf all difficult patients to behavioral health? Or maybe you feel like a doormat when challenging patients come in? You belong here friend, and this episode is for you!

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:

    • How neuroscience simplifies understanding of challenging patient behavior
    • The amazing design of the human brain
    • 3 distinct ways patients present
    • A rapid assessment tool for the patient in front of you

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com
    Más Menos
    12 m
  • 09. When tragedy strikes, what is your anchor?

    09. When tragedy strikes, what is your anchor?
    Mar 28 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    As a PA have you: Experienced unexpected tragedy at work? Found yourself drowning in the storms of life? Or maybe you know another PA who has been through a sentinel event?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I dive deeper into the experience that led to this podcast. It includes:

    • An overview of the sentinel event I experienced in 2016
    • Why self-sufficiency will fail you every time
    • The anchor every PA needs to succeed
    • The transformative power of focusing on truth

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com
    Más Menos
    10 m
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