The Comparison Trap

In this conversation, Kyle Fields explores the pervasive issue of comparison in our lives, particularly fueled by social media. He discusses how this comparison affects our self-worth, mental health, and emotional well-being. The conversation is structured around four main themes: the impact of comparison, the unhealthy competition of trauma, the myth of timelines, and practical steps to combat the comparison monster. Fields emphasizes the importance of self-acceptance and recognizing that everyone's journey is unique, encouraging listeners to focus on their own growth rather than measuring themselves against others.