What do you do when your ex is still a big part of your life—especially when kids are involved—and every conversation feels like a battle?

In this powerful episode of the Communicate Great Podcast, host Traci Poe welcomes back returning guest Jenni Rock, toxic co-parenting and relationship breakdown expert, to talk about how to communicate effectively with an ex. Whether you're newly separated or years into co-parenting, Jenni shares actionable tips from her new book to help you shift toxic dynamics and break free from the hamster wheel of constant conflict.

Learn why just one person can start the change, how to protect your mental health while still showing up for your kids, and why communication is a learnable skill—not something you're just "born good at."

If you're ready to stop dreading the next text from your ex and start communicating with more calm and clarity, this is the conversation you need.

Connect with Jenni:

Linkedin

https://www.youtube.com/@coparentingwithoutconflict6078

http://www.coparentingwithoutconflict.com

Check out Jenni’s new book, Healing Through Words:
https://a.co/d/2udwIJl

Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out?

Visit and Bookmark our WEBSITE: ⁠https://www.communicategreat.online⁠

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

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Want to start your own podcast? Check out the online recording studio Riverside - Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere

What if the key to powerful communication lies not just in knowing your audience—but in deeply knowing yourself?

In this episode of The Communicate Great Podcast, host Traci Poe sits down with Dominique Vacheresse, an operational excellence consultant and self-care strategist, who shares how understanding both your internal wiring and your external audience can transform the way you communicate—professionally and personally.

From burnout recovery in Hawaii to CliftonStrengths assessments and redefining luxury self-care, Dominique brings practical and soul-level insights on integrating your work and life with intention.

Whether you’re a business owner or simply want better conversations at home, this episode offers tools to help you connect authentically, set boundaries, and communicate from your core.

Plus: How to spot your genius zone, use your strengths as a self-care tool, and finally give yourself permission to do what truly replenishes you.

Connect with Dominique below:

Calendly

YouTube

Linkedin

quickcandor.com

Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: ⁠https://www.communicategreat.online⁠

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

Follow us on IG: ⁠communicate_great⁠

Like and follow us on FB: ⁠Communicate Great⁠

Connect with and follow us on LI: ⁠Communicate Great⁠

Subscribe, hit notifications, like, share on YouTube: ⁠Communicate Great⁠

Follow up on Pinterest: @‌CommunicateGreat

Connect with us on Alignable: Communicate Great

Want to start your own podcast? Check out the online recording studio Riverside - Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere

In this episode of The Communicate Great Podcast, host Traci Poe sits down with engineer and business strategist Sairan Aqrawi to explore why communication is the essential skill—no matter your industry.

Sairan shares her journey from engineering to helping midlife women uncover and monetize their passions, and how mastering communication plays a pivotal role in personal and professional transitions.

Learn how simplifying your message, being a better listener, and tailoring your communication to your audience can unlock opportunities and elevate your impact.

If you’re navigating a career pivot or leveling up your public speaking game, this conversation is packed with strategies and insights you won’t want to miss.

Connect with Sairan:

Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: ⁠https://www.communicategreat.online⁠

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

Follow us on IG: ⁠communicate_great⁠

Like and follow us on FB: ⁠Communicate Great⁠

Connect with and follow us on LI: ⁠Communicate Great⁠

Subscribe, hit notifications, like, share on YouTube: ⁠Communicate Great⁠

Follow up on Pinterest: @‌CommunicateGreat

Connect with us on Alignable: Communicate Great

Want to start your own podcast? Check out the online recording studio Riverside - Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere

In this powerful episode, I sit down with my new friend Dee—an inspiring entrepreneur whose journey from small-town Indiana to building a six-figure business and traveling the world is nothing short of remarkable.

Dee opens up about growing up with low expectations, wrestling with doubt in his faith and purpose, and what it really takes to build a life you love. From a breaking point that had him punching walls to a breakthrough that changed everything, Dee shares how he turned pain into purpose and fear into fuel.

We also dive into the importance of implementation over information, and why fear—not lack of knowledge—is what really holds most people back. Whether you're starting a business, launching a podcast, or trying to live more boldly in your faith, this episode will both challenge and encourage you.

Expect real talk, practical wisdom, and a whole lot of heart.

Connect with Dee:

Instagram

Website

Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: ⁠https://www.communicategreat.online⁠

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

Follow us on IG: ⁠communicate_great⁠

Like and follow us on FB: ⁠Communicate Great⁠

Connect with and follow us on LI: ⁠Communicate Great⁠

Subscribe, hit notifications, like, share on YouTube: ⁠Communicate Great⁠

Follow up on Pinterest: @‌CommunicateGreat

Connect with us on Alignable: Communicate Great

Want to start your own podcast? Check out the online recording studio Riverside - Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere

What if talking about death is actually one of the most loving things you can do?
In this moving episode, Traci Poe talks with caregiver and coach Isabel Melgarejo about the conversations we tend to avoid — and why facing them matters.

Drawing from her personal journey as a 20-year-old caregiver navigating grief, responsibility, and identity, Isabel offers powerful insights into how to communicate clearly and compassionately during life's most difficult seasons. Whether you're supporting a loved one or planning ahead for your own peace of mind, this episode will help you break the silence and speak with courage, love, and intention.

You’ll hear practical tips for having honest, compassionate conversations around death, legacy, and what truly matters — before it’s too late.

Connect with Isabel HERE

Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: ⁠https://www.communicategreat.online⁠

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

Follow us on IG: ⁠communicate_great⁠

Like and follow us on FB: ⁠Communicate Great⁠

Connect with and follow us on LI: ⁠Communicate Great⁠

Subscribe, hit notifications, like, share on YouTube: ⁠Communicate Great⁠

Follow up on Pinterest: @‌CommunicateGreat

Connect with us on Alignable: Communicate Great

Want to start your own podcast? Check out the online recording studio Riverside - Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere

Ever feel like you're holding back in conversations — even when you have something important to say?

Emotional blocks like anxiety, perfectionism, and people-pleasing can silently sabotage how we communicate.

In this eye-opening episode, Traci Poe talks with coach and former trauma therapist Sherry McClurkin about what really gets in the way of authentic connection — and how to break free.

Sherry introduces her powerful R.E.N.E.W. framework to help you recognize emotional patterns, respect your inner experience, and communicate with more clarity, confidence, and compassion. If you’re tired of shrinking, second-guessing, or spiraling after conversations, this one’s for you.

Chat with Sherry, schedule a time with her HERE

Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: ⁠https://www.communicategreat.online⁠

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

Follow us on IG: ⁠communicate_great⁠

Like and follow us on FB: ⁠Communicate Great⁠

Connect with and follow us on LI: ⁠Communicate Great⁠

Subscribe, hit notifications, like, share on YouTube: ⁠Communicate Great⁠

Follow up on Pinterest: @‌CommunicateGreat

Connect with us on Alignable: Communicate Great

Want to start your own podcast? Check out the online recording studio Riverside - Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere

How do you stay calm and communicate clearly when everything feels like it's falling apart?

When emotions are high, communication can break down fast — especially during divorce. In this powerful episode, divorce coach and strategist Sharri Freedman shares how to protect your peace while communicating through one of the most emotionally charged seasons of life.

You'll learn how to stay calm in the chaos, set boundaries with intention, and choose the right method of communication — especially when dealing with a high-conflict partner.

No matter if you're in it now or supporting someone who is, these tools will help you navigate hard conversations with strength and clarity.

Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: ⁠https://www.communicategreat.online⁠

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

Follow us on IG: ⁠communicate_great⁠

Like and follow us on FB: ⁠Communicate Great⁠

Connect with and follow us on LI: ⁠Communicate Great⁠

Subscribe, hit notifications, like, share on YouTube: ⁠Communicate Great⁠

Follow up on Pinterest: @‌CommunicateGreat

Connect with us on Alignable: Communicate Great

Want to start your own podcast? Check out the online recording studio Riverside - Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere