Self-doubt—we’ve all felt it. That little voice in your head that says, “You’re not good enough, don’t even try.” Well, not today! This episode, dives into the messy, funny, and oh-so-relatable world of self-doubt—and shows you how to flip it into unstoppable confidence.

With real talk, laugh-out-loud stories, and simple strategies you can use right away, this episode will help you:
✅ Quiet that critical voice in your head
✅ Build confidence one small win at a time
✅ Find (and keep) your personal hype squad
✅ Take action—even when it’s messy

It’s self-improvement with a sense of humor—because let’s be honest, sometimes the best way to fight doubt is to laugh in its face.

From noticing your inner critic, to celebrating small wins, to surrounding yourself with hype people who clap like you just won the Super Bowl, this episode is your confidence boot camp with a comedy twist. You’ll laugh, you’ll learn, and you’ll walk away ready to tell self-doubt to take a permanent vacation.

✨ Whether you’re battling nerves at work, second-guessing your goals, or just trying to fold your laundry on time—this episode will remind you that confidence is built, not born.

So grab your headphones, hit play, and let’s turn that inner “I can’t” into a loud, proud “I’ve got this!”

This episode dives into the hilarious world of online humor. Is social media actually making us funnier, or are we all just faking it for the likes? From viral TikToks to copy-paste memes, we explore why we laugh, how comedy helps us cope, and the fine line between real funny and fake funny. Get ready for laughs, relatable moments, and a few confessions along the way.

Ever wonder why some habits stick while others fade away? In this episode of The Coleen And Kenny Show, we dive deep into the science of habits and how small, intentional changes can lead to lasting personal transformation. From understanding the brain’s role in habit formation to practical strategies for building positive routines. Whether you’re trying to improve your health, boost productivity, or finally stick to that goal you’ve been putting off, this episode gives you the tools to make meaningful change—one habit at a time.

Tune in and start building a better you today!