Have you ever had truth hit so hard it almost took your breath away? In this episode of Feel Heal Grow & Flow with Dr. Nanette, Christian Therapist, Master HIScoach, Consultant, and Trainer. Dr. Nanette Floyd Patterson shares how faithful truth can hurt before it heals—and how God can use even the sting of conviction to help us grow.

Sometimes truth feels like swallowing a hard piece of candy whole. It’s uncomfortable, unexpected, and it lingers. When that happens, it’s easy to get offended—to focus on the sting instead of the sweetness that’s still there. But offense blocks what truth is trying to heal. When we pause instead of react, pray instead of defend, and let truth take its course, God softens what’s hard and brings peace where there was pride.

In this conversation, Dr. Nanette invites you to grow through what you go through. You’ll gain spiritual and practical tools to help you recognize faithful truth, manage offense with grace, and let God’s Word transform your heart from the inside out.

Want to keep growing?

Download your free 7-Day Seed Affirmation Guide—a companion resource filled with daily Scriptures and affirmations to help you plant truth, uproot lies, and nurture spiritual growth.

Step beyond the confines of societal expectations, self-doubt, and limiting beliefs. Within you lies a spirit, a fire, a light that yearns to shine beyond any box. This podcast guides you on a journey towards boundless skies, weaving together faith, mentorship, and self-compassion.

Tune in for transformative tips:

- Embracing faith amidst uncertainty -The power of Godly mentorship -The joy in celebrating even the small wins -The art of self-compassion during setbacks -Crafting a vision board to keep your dreams in sight

You weren't made for boxes; you were crafted for vast horizons. Join us as we embark on a path that celebrates not just existence but a destiny to soar. Discover the blend of divine guidance and inner strength that defines your limitless potential. Subscribe and step into your boundless journey.

Dream of guiding others in their faith journey? Consider becoming a Certified Christian Life Coach/HIScoach at HIScoachAcademy.com

✨ Elevate your practice with rebrandable resources tailored for Christian professionals at HISentrepreneur.com

🎁 If you are a service provider, grab my FREE rebrandable, done-for-you (PLR) Stepping Out of the Box Questionnaire. Use to craft your action plan for your clients. https://bit.ly/GETOUTOFBOX

Hey there, listeners! Ever had one of those days where you feel like you’re the lead actor in a comedy of errors? Yep, we’ve all been there! Today, we're diving into the art of giving ourselves a break—Christian style. So, if you’ve ever thought, ‘Why did I just do that?’, this episode is tailor-made for you!

So, you messed up. Maybe you lost your temper, made a wrong decision, or missed an opportunity. We've all been there, right? But here’s the kicker: How often do we beat ourselves up, replaying the scene, wishing we’d done things differently?

1. The Mistake Mindset 2. Pause and Breathe 3. Walk in Your Shoes 4. Redefining Perfection 5. Celebrate the Comebacks 6. Learn, Don’t Lament 7. Daily Dose of Grace 8. Release and Reflect

To wrap it all up: Life’s too short to spend it beating ourselves up. We’ve got God's grace, so let's sprinkle some of that grace on ourselves too! Remember, every mistake, every stumble is an opportunity wrapped in grace, waiting for us to unwrap it.

If you are a coach, counselor, mentor, or other spiritual leader and you would like done-for-you, re-brandable tools to save time and have a more transformational in your business, visit the HISentrepreneur Digital Marketplace http://www.HISentrepreneur.com or or if you have a desire to be a Certified Christian Life Coach visit HIScoachAcademy.com and http://www.NanettePatterson for more tools, tips, and resources.

Thanks for tuning in, folks! Keep shining, keep learning, and most importantly, keep giving yourself that much-needed grace.

Remember you don’t need anybody’s permission to do the very thing that God has already given permission remember you don’t need anything remember you don’t need any permission to do the very thing that God has already given you permission to do.