It’s easy to consume.
We scroll, listen, watch, and take in what others create. But if we’re not careful, consuming can keep us stuck.

Because real transformation happens when we start creating.

In this episode of The Christian Weight-Loss Podcast, we talk about why creating feels harder than consuming and why it’s the key to lasting change in your weight-loss journey.

You’ll learn:
✨ The difference between consuming (staying in learning mode) and creating (actually taking action).
✨ Why creating brings up self-doubt, discipline, and perseverance.
✨ How this applies to your health: planning meals, moving your body, and practicing self-control.
✨ How to shift from consumer to creator with God by your side.

Consuming might feel easier, but creation is where the transformation — and freedom — happens.

📖 Key Faith Anchor:
“For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.” – Ephesians 2:8-9

God is the Creator, and He made you in His image — which means you were made to create too.

🎧 Listen now to Stop Consuming, Start Creating and discover how to step out of “learning mode” and into real change.

💗 Let’s Connect!
For daily encouragement and practical tools:
👉 Follow me on Instagram
👉 Follow me on Facebook

Do you notice how easy it is to “receive” fear, guilt, or lies from the enemy… yet how hard it can be to receive God’s love, favor, or peace?

In this episode, we’re talking about why that happens — and how to change it.

We’ll cover:
💗 Why we resist God’s gifts like grace, wisdom, and strength
💗 The lies that keep us in striving instead of receiving
💗 How to practically open your hands to what God wants to give you

📖 Faith Anchor: Ephesians 2:8-9. “For it is by grace you have been saved, through faith — and this is not from yourselves, it is the gift of God — not by works, so that no one can boast.”

Everything God gives — salvation, wisdom, peace, strength — is a gift. You don’t have to earn it. You just need to receive it.

💗 Let’s connect:
Come hang out with me on Instagram & Facebook — I share encouragement, practical tools, and behind-the-scenes of living out these truths every day.
📲 Instagram: 📲 Facebook

Episode Summary:
Do you ever feel like God is disappointed in you because of your struggles with food, weight, or follow-through?

In this episode, you’ll learn:
💗 Why God can’t be disappointed in you
💗 The truth about His grace and mercy
💗 How to release guilt and walk in freedom

📖 Faith Anchor: Lamentations 3:22-23

🎯 Next Step:
Watch my free video series: Stop Over-Eating Today and learn how to invite God’s grace into your health journey.
👉 https://www.leandramcmullen.com/opt-in