What if you could discover true rest and soul replenishment—in Scotland? Let’s talk about the upcoming Christian women’s retreat I’m hosting in Scotland in June 2027!

This is my third “Rest + Restore” Retreat, and I love how these 10 days of intentional rest, meaningful connection (and yes, fun and amazing travel adventures!) transform women’s emotional health and faith in lasting ways.

Today I’m sharing all the details about this incredible Scotland trip and how you can join us!

WHAT YOU’LL LEARN

[00:00] Are You Carrying Too Much and Desperate for Real Rest?
[02:00] Why These Rest+ Restore Retreats Are So Different (and So Transformational)
[05:00] Ever Felt Like You Need a Vacation from Your Vacation?
[07:00] How Deep Connection and Friendship Naturally Form on These Women’s Retreats
[10:00] Can You Bring Your Husband on This Women’s Retreat?
[13:00] What Will the 2027 Scotland Retreat Actually Be Like?
[19:00] Where Will We Go + What Will We Experience in Scotland?
[24:00] How This Women’s Retreat Changes How You Experience Your Life

JOIN ME IN SCOTLAND FOR A REST + RESTORE RETREAT

The 2027 Scotland retreat isn’t just about traveling somewhere beautiful; it’s about creating space for deep rest, meaningful connection, and a renewed sense of clarity for your life.

We have a small group (just 14 spots), and we’re already half full, so if this is something you’ve been longing for, I encourage you to take the next step and learn more.

Learn more about the retreat details, what’s included, and how to save your spot here:
👉 AliciaMichelle.com/Scotland

RELATED EPISODES:

Ep 336: Stories from the Italy Retreat: Blessings + Surprises from Our Time in Tuscany

Ep 335: Need Deep Soul Rest? Join Me In 2026/2027 for Women's Retreats that Restore Your Spirit

Ep 348 — How Can We Find Rest That Actually Restores Body, Mind and Soul?

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I’m excited to share a simple way to connect with Jesus this Easter—through Christian meditation (we’ll even walk through a guided meditation together in this episode)!

Let’s also explore how Christian meditation helps us slow down, calms our minds and bodies, and allows us to engage Scripture in a deeper, more personal way.

Discover how this biblical practice supports emotional regulation, strengthens your relationship with God, and prepares your heart for Easter with greater peace, reflection, and spiritual depth.

WHAT YOU’LL LEARN

[00:00] Does Easter Feels Spiritually Dry Instead of Meaningful?

[02:00] What Is Christian Meditation—and How Is It Different?

[05:00] How Christian Meditation Calms The Nervous System and Mind

[06:00] Is Christian Meditation Biblical? What Does Scripture Say?

[09:00] How Is Christian Meditation Different From Eastern Meditation?

[11:00] How Does Christian Meditation Help Us Hear From God More Clearly?

[13:00] Why Slowing Down Changes Our Experience of Easter

[16:00] FREE EASTER MEDITATION: The Love of Christ at the Cross

Get the Christian Meditations for Daily Calm (30 guided meditations) for a simple, powerful way to connect with Jesus during the Easter season or anytime! Get access at AliciaMichelle.com/meditations

RELATED EPISODES:

Ep 220: The Science of Christian Meditation: How Christian Meditation Renews the Mind, Heals the Body and Supercharges Spiritual Growth

Ep 221: Super Busy? 15 Ways Christian Meditation Can Fit Into Your Daily Schedule

Ep 222: How to Manage Emotional Overwhelm with Christian Meditation

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Struggling with mom anger and feeling ashamed of how you react to your kids? You’re not alone. Every mom I’ve ever met (including me!) has struggled with mom anger to some degree in various seasons of their motherhood. How can we manage these overwhelming feelings in a way that offers both understanding for the emotions and practical solutions to stop the tension?

In this honest conversation, anger management coach Elizabeth Andreyevskiy shares her personal story of explosive mom rage, the shame that followed, and how God led her toward healing.

Learn what’s really underneath reactive anger, how overwhelming sensory stimulation (hello early parenting years!) fuel anger, and practical steps to respond with more calm, patience, and hope in Christian motherhood.

This is definitely an episode to share with another mom friend who struggles here!

WHAT YOU’LL LEARN

[00:00] The Quiet Shame Behind Mom Anger in Christian Motherhood

[05:00] Elizabeth’s Story: Her Breaking Point With Rage and Mom Anger

[10:00] Is Anger a Spiritual Problem, or Is There More Going On?

[14:00] What Emotions Are Really Underneath Mom Anger?

[18:00] When Overstimulation and Nervous System Stress Fuel Manage Angry Emotions

[23:00] How Mindset Shapes the Way You Show Up With Your Kids

[27:00] What Practical Habits Actually Reduce Anger and Reactivity?

[31:00] Why There Is Hope for Mom Anger (You Can Find Freedom!)

Connect with Elizabeth Andreyevskiy via her website at emotionallyhealthylegacy.com, or check out her podcast Emotionally Healthy Legacy wherever podcasts are streamed.

RELATED EPISODES:

Ep 341 — Step #1 to Calming Emotional Spirals: Notice + Name Your Feelings

Ep 342 — Help for Emotional Overreaction in Relationships

Ep 347 — When What You're Doing to Rest Isn’t Working: Living with Hidden Burnout + Exhaustion

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