What does being a gentleman mean to you? Whether you are a man or a woman, have you ever looked at what exactly are the expectations and projections you have of men and how they should act?

In this episode of Choice, Change and Action, Simone Milasas talks with Graeme Crosskill about the return of the gentleman and opening up the space to a different possibility with the way that men and women engage with each other.

What if rather than functioning from conclusions, expectations and projections, we acknowledge that men and women are different, and we actually gained the awareness of how men function and how women function, and how can we be with that together?

Keys Takeaways

• Gaining Awareness
• What’s Your Point Of View?
• What Is A Gentleman?
• A Never Ending Exploration
• Relationship Is A Choice
• Opening Up The Space To A Different Possibility

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Graeme Crosskill

• Graeme’s Website
• Graeme’s Instagram
• Graeme’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

As Mentioned In This Episode

• Return of the Gentleman, by Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/return-of-the-gentleman
• The Gentlemen’s Club, by Gary M. Douglas: https://www.accessconsciousness.com/en/shop-catalog/book/the-gentlemens-club
• Relationships Done Different: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different
• The Five Elements of Intimacy online with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/The-Five-Elements-of-Intimacy---Series_638910972081676663/details

Have you ever censored what you are going to say based on your judgement of what someone else will think about you, or based on whether it is a right or wrong choice? What if you had total trust in you and were vulnerable enough to honour you instead?

This episode of Choice, Change and Action is a part-recording of a Five Elements of Intimacy class that Simone Milasas facilitated. The Five Elements of Intimacy are: trust, honor, allowance, gratitude and vulnerability. If you actually embrace the Five Elements Of Intimacy and have those Five Elements Of Intimacy with you, you can have the freedom to have everything in your world.

Find out what it would be like if you had those Five Elements of Intimacy with you.

Keys Takeaways

• The Five Elements Of Intimacy
• Question Takes You Out Of Conclusion
• The Five Elements of Intimacy With You
• A Five Elements of Intimacy Exercise
• No More Mediocrity
• What Future Would You Like To Create?

Daily Questions:

• “What element of intimacy am I not being?”
• “What am I choosing this for?”
• “Is this honoring of what it is that I would like to create as a future?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

As Mentioned In This Episode

• The Five Elements of Intimacy class recordings this episode came from: https://www.simonemilasas.com/offers/JBjkXvx4/checkout
• The Five Elements of Intimacy October 2025 online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/The-Five-Elements-of-Intimacy---Series_638910972081676663/?occ=38572
• Richard Says Goodbye: https://www.imdb.com/title/tt6865690

This episode of Choice, Change and Action Simone is a recording of Dr. Dain Heer and Simone Milasas explaining the Access Consciousness Clearing Statement; a magic wand at your disposal to clear energies that block you from changing any situation, and expressing the miracle that you truly be.

You chose your life. You chose your parents, you chose where you were born, you chose your current relationships, financial situation, your business, everything. Everything you are currently in, you chose; it's your life. Are you happy with that life or would you like to create something different; something more like living? Let's choose more, let's choose greater. What is true for you?

Keys Takeaways

• Right and Wrong, Good and Bad
• POD and POC
• All 100
• Shorts
• Boys
• POVADs
• Creations
• Bases
• Beyonds
• Putting It All Together

Daily Questions:

• “What am I avoiding?”
• “What am I defending?”
• “What am I proving?”
  

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Dr. Dain Heer

• Dain’s Website
• Dain’s Instagram
• Dain’s Facebook
• Dain’s YouTube

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Whether you are an experienced rider, have had little to do with horses or are afraid of horses, they can teach you so much about yourself.

In this episode of Choice, Change and Action Simone Milasas talks with Sarah Watt and Alison Cox about their experiences with horses, what they’ve learned from horses, and what they’ve got from facilitating Conscious Horse Conscious Rider classes.

Keys Takeaways

• Cody, Sarah & Alison
• The First Time
• The Physicality Of Riding
• Everything I Learned, I Learned From A Horse
• Riding From The Zone
• Preventing Spooking
• Be The Energy Of Another Horse
• Conscious Horse Conscious Rider Classes

Daily Questions:

• “What can we be together today? What can I bring here for you?”
• “What would I like to feel in this situation?”
• “What else is required here that I’m not being?”
• “What would being a good herd member be like? What does my horse require of me, and where can I make them feel safe?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Sarah Watt

• Sarah’s Website
• Sarah’s Instagram
• Sarah’s Facebook

Follow Alison Cox

• Alison’s Website
• Alison’s Instagram
• Alison’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Conscious Horse Conscious Rider: https://www.accessconsciousness.com/en/micrositesfolder/chcr
• Conscious Horse Conscious Rider class at El Lugar: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/conscious-horse-conscious-rider/conscious-horse-conscious-rider-2-day-class_638750809481088599/details
• 1883: https://www.imdb.com/title/tt13991232
• Let’s Talk Horses: https://www.sarahwatt.com.au/lets-talk-horses-life-living-podcast
• Warrick Schiller: https://warwickschiller.com

What if you had 10 keys to total freedom available to you? Would you want to know what they are and how to use them?

In this episode of Choice, Change and Action Simone Milasas talks with Ava Pandit about 10 Access Consciousness keys to total freedom and how they’ve applied them in their lives.

Most people focus on problems, not possibilities. If something is not working in your life, one of the keys will assist you to change it. There is so much more available than what we're currently choosing

Keys Takeaways

• Using The Tools
• Ava’s Introduction To Access
• Start Asking Questions And Follow The Energy
• Key 1: Would An Infinite Being Truly Choose This?
• Key 2: Everything Is Just An Interesting Point of View
• Key 3: Living In 10 Second Increments
• Key 4: Living As The Question, Not The Answer
• Key 5: No Form, No Structure, No Significance
• Key 6: No Judgement, No discrimination, No discernment
• Key 7: No Drugs Of Any Kind
• Key 8: No Competition
• Key 9: Do Not Listen To, Tell Or Buy The Story
• Key 10: No Exclusion
• What’s Next?

Daily Questions:

• “How does it get any better than this?”
• “Would an infinite being truly choose this?”
• “Would an infinite being judge anybody choosing this?”
• “What can I be?”
• “This 10 seconds, what am I choosing?”
• “Am I excluding myself from this choice?”
• “What does this create? What does that create? Which choice do I want to make?”
• “What possibility is available here?”
• “If this wasn't a problem and it was a situation, what action would I take?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Ava Pandit

• Ava’s Website
• Ava’s Instagram
• Ava’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Creative Edge of Consciousness: https://www.creativeedgeofconsciousness.com
• 10 Keys To Total Freedom book by Gary M Douglas & Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/the-tenkeys-to-total-freedom
• Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars
• The Foundation: https://www.accessconsciousness.com/en/classes/the-foundation
• Choice for Possibilities: https://www.accessconsciousness.com/en/classes/choice-of-possibilities
• Are You Listening?: https://www.accessconsciousness.com/en/shop-catalog/advanced-special-classes/are-you-listening-aug-25-teleseries

Do you force yourself to workout for a set amount of time? What if you could just enjoy the movement instead?

In this episode of Choice, Change and Action Simone Milasas talks with Aelleen Del Valle about choosing from joy rather than from time and numbers and expectations, because this is your life and you can choose anything.

Whatever you choose is not right or wrong. Choose what brings you joy. Aelleen enjoys running around her city of Panama; and she also enjoys just doing nothing, laying on her bed scrolling through social media. In what ways can you be with your body and enjoy the space and whatever you are doing in the moment? Where can you be the joy of living?

Keys Takeaways

• Exploring Movement
• Where And How Do You Like To Move Your Body?
• Don’t Make It About The Numbers
• Choosing More Joy

Daily Questions:

• “Body, what would we like to explore today?”
• "What can I choose today for more joy?”
• "What can I choose right now?”
• “What else is possible?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Aelleen Del Valle

• Aelleen’s Website
• Aelleen’s Instagram
• Aelleen’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• MovesMethod: https://movesmethod.com
• Maestro class: https://www.accessconsciousness.com/en/class-catalog/core-classes/maestro/maestro-class

Growing up, what did you think relationships were meant to look like; what were your parents and everybody else projecting at you that you were supposed to choose?

There is a different possibility available. Is now the time to look at all the places where you have bought into everyone else’s points of views about relationships rather than ask yourself what you would like to create?

This episode of Choice, Change and Action is an excerpt from a Relationships Done Different class facilitated by Simone Milasas, which focuses on choosing for you rather than just choosing what everybody else has done. Because, relationship should be a choice, not a necessity.

Keys Takeaways

• What Do You Think Relationships Are Meant To Look Like
• What Would You Actually Like Relationship To Be?
• Stop Using Outside References For Relationship
• The Righteousness Of Your Point Of View
• You Have Choice
• What Personalities Have You Created in Your Relationships?

Daily Questions:

• “If I was choosing my reality with relationships, what would I choose?”
• “If I was choosing my reality with sex, what would I choose?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search
• Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details/

Do you trust yourself, have allowance for yourself, honour yourself, have vulnerability with yourself and are grateful for you?

In this episode of Choice, Change and Action Simone Milasas talks with Sarah Grandinetti about the 5 Elements of Intimacy: trust, allowance, gratitude, vulnerability, and honor.

Where have you misidentified the meaning of these words? Are you avoiding any of them? What if everything you have ever been told is a lie?

What else could be possible if you started to play with the 5 Elements of Intimacy in all areas of your life?

Keys Takeaways

• The 5 Elements Of Intimacy
• Teaching Other People How To Treat You
• Choosing Greater
• Playing With The 5 Elements Of Intimacy
• What Are You Making Matter?
• Consciousness Is A Marathon
• How Many Elements of Intimacy Are You Avoiding?
• Change Parenting, Change The World
• What Works For You?
• It’s About The Energy

Daily Questions:

• “Where am I not choosing …(insert element)... right now?”
• "What else can I choose here?”
• “What else is possible?”
• "What would it take to change this?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Sarah Grandinetti

• Sarah’s Website
• Sarah’s Instagram
• Sarah’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Inside Out movie: https://www.imdb.com/title/tt2096673
• Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search/?PageSize=25&SortBy=lastName&Descending=false¤tPageNumber=1&FacilitatorCertificationIds=10907&FacilitatorCertificationIds=203745&PopHostsOnly=false
• Relationships Done Different 10 week Program with Sarah Grandinetti: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different---10-week-program_638898754549063671/details
• Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details