STUNT is one of the fastest growing female sports in the country. Kristen talks with Bri Larson, a cheer coach and STUNT official. Bri shares her extensive background in cheerleading and the emergence of stunt as a competitive sport. She explains the format of STUNT and compares it to traditional all-star cheerleading, highlighting the differences in showmanship and execution.

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Kristen interviews S.R. Fabrico, a prominent figure in the cheerleading industry. They discuss Stacy's journey from a young cheerleader to a gym owner and author, the evolution of cheerleading competitions, the impact of so many divisions at cheer competitions, and the historical context of cheerleading. Stacy shares insights on the Pro Cheer League and the importance of documenting cheerleading history. The conversation shines a light on the trailblazers who helped shape cheer and celebrates the strong sense of community that brings the cheer world together.

Listen to the Motus Edge Podcast: https://www.joinmotus.com/podcast

Follow Stacy online:

Instagram https://www.instagram.com/srfabrico_author
Facebook https://www.facebook.com/srfabricoauthor
Website: https://www.srfabrico.com/

Buy The Pioneers of All Star Cheer: https://www.amazon.com/Pioneers-All-Star-Cheer-Entrepreneurs-ebook/dp/B0FHT2G28V

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This episode covers updates from the cheer world, focusing on the introduction of the Pro Cheer League, cash prizes for Worlds athletes, a new event called The Tournament of Champions, and important new guidelines from USASF. Ask your questions and tell us what you think in a comment or review!

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Resources from this episode:

https://www.usasf.net/files/USASF_Cheer_Rules_25-26.pdf

https://thetournamentofchampions.com/info/

https://www.prnewswire.com/news-releases/varsity-spirit-launches-worlds-first-professional-cheerleading-league-302484290.html

https://podcasts.apple.com/us/podcast/7-things-the-cheer-industry-needs-to-know-about-the/id1510402862?i=1000714468738

https://www.varsity.com/news/open-letter-to-the-cheer-community-from-bill-seely/

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In this conversation, Kristen talks with Keely Icardi to discuss the Adaptive Abilities Division of cheerleading, exploring Keely's personal journey into cheerleading, the differences between Cheer Abilities and Adaptive Abilities, and the Adaptive Abilities division on an international stage. They also talk about the future of adaptive cheerleading, including potential recognition in the Paralympics. Keely shares insights about her experiences with Para Cheer Spirit and the community engagement efforts to raise awareness and support for adaptive athletes.

Follow Para Cheer Spirit
Follow Keely
Watch Para Cheer's Routines on YouTube!

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In this conversation, Kristen and Dr. Shih-Shan Chen discuss the critical topic of concussions in cheerleading, emphasizing the importance of awareness and education for parents and athletes. They explore the evolving landscape of co-ed stunting, the creation of the Stunt Showdown competition, and the balance Dr. Chen maintains between her demanding career as a pediatric neurosurgeon and her role as a cheer mom. The discussion highlights the need for safety, trust in coaching, and the fun aspect of cheerleading, while also addressing the serious nature of concussions and the importance of proper recovery protocols.

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Connect with Dr. Chen and Stunt Showdown: https://stuntshowdown.com/

https://www.instagram.com/stunt_showdown/

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In this engaging conversation, Victor Rosario, a trailblazer in the cheerleading industry, shares his journey and insights into the evolution of cheerleading. He discusses the innovative themes introduced in cheer routines, the importance of fostering a positive culture among athletes, and the milestones that have shaped the sport. Victor also highlights the future of cheerleading with the emergence of the Pro Cheer League, and emphasizes the significance of personal development and resilience in athletes.

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Kristen talks with Jason Larkins, host of the Let's Talk Cheer Podcast and author of Upside Down and Back Again, a Parent's Guide to All Star Cheerleading. They discuss the benefits of the new "Flex" divisions and how Varsity pushes the sport of cheer to be better.

Find Jason:

Let's Talk Cheer Podcast
Buy his new book
Follow on Instagram

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Almost every cheer parent has likely heard the words, “I think I want to quit" from their athlete at some point or another. In this episode, we’re diving into the tough, emotional conversations that come with your athlete questioning their place in cheer. Kristen walks you through why these feelings might come up, how to respond with empathy instead of panic, and the best ways to guide your child through the decision-making process—whether that means sticking it out or moving on.

If you’ve ever faced the “I want to quit” conversation (or want to be prepared for the day you do), this episode will give you the tools, perspective, and peace of mind to navigate it with confidence.

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Free download: "I Want to Quit" Conversation Guide and Journal Prompts

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