Episodios

  • Letting the Gospel Rewire Our Brains Feat. Adam Cross, Kolbe Young Young, and Joshua Hernandez

    Letting the Gospel Rewire Our Brains Feat. Adam Cross, Kolbe Young Young, and Joshua Hernandez
    Mar 27 2025

    Many people overlook how deeply the Gospel can transform mental health and emotional well-being. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez explore how embracing the Gospel rewires our brains, merging faith, psychology, and neuroscience. Discover practical insights into:

    • How faith-based practices literally change our neurological pathways

    • The unique benefits of Catholic therapy compared to secular approaches

    • Real-life examples of healing through Gospel-centered mental health care

    • Cultivating emotional and spiritual growth by internalizing Gospel truths

    Tune in for an inspiring conversation that bridges the gap between faith and psychology.

    For more information or questions, visit adamcrossmft.com

    Adam Cross LMFT #116623
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    1 h y 7 m
  • Why We Are CATHOLIC Therapists (ft. Kolbe Young & Josh Hernandez)

    Why We Are CATHOLIC Therapists (ft. Kolbe Young & Josh Hernandez)
    Mar 4 2025
    Many people struggle to find true healing because they don’t realize how faith and therapy can work together. In this episode, Catholic therapists Adam Cross, Kobe Young, and Joshua Hernandez explore the intersection of faith and psychology, sharing how a Catholic perspective shapes their approach to therapy and mental wellness. Topics covered: • Why faith is essential in the healing process • How Catholic therapy differs from secular approaches • Overcoming perfectionism and scrupulosity • Embracing your God-given dignity in mental health Tune in for a powerful discussion on healing, identity, and the role of faith in therapy. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
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    1 h y 7 m
  • Settling in Your Sexuality? (Theology of the Body & Human Dignity)

    Settling in Your Sexuality? (Theology of the Body & Human Dignity)
    Feb 13 2025
    Many people unknowingly settle for less in relationships because they don’t realize their true worth. In this episode, Catholic therapist Adam Cross explores the core of Theology of the Body, revealing why you are worth dying for and how this truth should shape your view of love, marriage, and sexuality. Topics covered: •Why people settle for distorted love •How modern culture misleads us about relationships •Understanding your dignity as a beloved child of God •What Theology of the Body teaches about true love Tune in for an insightful discussion that will challenge the way you think about relationships and help you embrace your God-given worth. Have questions? Please visit my website: adamcrossmft.com Adam Cross LMFT #116623
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    11 m
  • The Path to Becoming a Catholic Therapist | Adam Cross & Joshua Hernandez

    The Path to Becoming a Catholic Therapist | Adam Cross & Joshua Hernandez
    Feb 6 2025
    Have you ever thought about becoming a Catholic therapist? What does the journey entail, and how do faith and therapy intersect? In this episode, Adam Cross (#116623), speaks with Joshua Hernandez, a trainee therapist completing his Master’s in Counseling. They discuss: •The process of becoming a licensed Catholic therapist (LMFT, LPCC) •The challenges and rewards of faith-based therapy •How to integrate Catholic faith into psychological practice •The importance of mental health in the Catholic community •How therapy can align with God’s plan for healing and flourishing If you’ve ever considered Catholic therapy as a vocation, this episode is for you. 🔗 Resources & Links: •Catholic Therapy Center •Divine Mercy University (Catholic Therapist Training) •Book: Be Healed by Bob Schutz 📩 Got questions? Reach out via catholictherapycenter.com 📢 Subscribe & Share! If you enjoyed this episode, please subscribe and leave a review to help others discover faith-based mental health resources! #CatholicTherapy #MentalHealth #FaithAndHealing #CatholicPsychology #ChristianCounseling Have questions? Please visit my website: adamcrossmft.com Adam Cross LMFT #116623
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    56 m
  • Body and Soul: Teaching Kids About Their Identity in Christ (ft. Michael Gasparro)

    Body and Soul: Teaching Kids About Their Identity in Christ (ft. Michael Gasparro)
    Dec 17 2024

    In this episode, Licensed Marriage and Family Therapist (#116623) Adam Cross sits down with Catholic therapist Michael Gasferro to discuss how to guide children in discovering their identity in Christ. Together, they explore the intersection of faith and psychology, offering practical tools to help kids build a strong foundation rooted in their God-given dignity. Topics include the unity of body and soul, overcoming cultural challenges, and fostering healthy relationships that support spiritual and emotional growth. With insights from Catholic theology and therapeutic practice, this conversation dives into strategies for parents, educators, and anyone passionate about helping the next generation grow in faith and resilience. Key Topics Covered: • Building a Christ-centered identity in children • Navigating cultural influences through a faith-based lens • Practical tools for parents and educators to foster resilience • The role of relational healing in child development 💡 Subscribe to hear more conversations on faith, therapy, and personal growth. If this episode resonated with you, share it with someone who would benefit! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
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    49 m
  • Exploring Healing and Embodiment: A Catholic Perspective

    Exploring Healing and Embodiment: A Catholic Perspective
    Nov 28 2024
    Exploring Healing and Embodiment: Theology, Neurobiology, and Integration Join Licensed Marriage and Family Therapist (#116623) Adam Cross and graduate student/therapist trainee Kolbe Young in an insightful discussion about healing, embodiment, and the integration of body, mind, and soul. Drawing from Theology of the Body, interpersonal neurobiology, and their personal experiences, they explore how physical practices like surfing and mindfulness foster mental and emotional healing. Learn how trauma research, relational connections, and intentional movement enhance spiritual and therapeutic practices. Discover the profound connection between body and soul through the lens of Catholic theology, practical therapeutic techniques, and unique insights into embodiment. Topics include anxiety, dissociation, if yoga is okay for use by Catholics, and the role of physical awareness in mental health and spiritual growth. Whether you're curious about integrating faith with therapy or seeking practical steps to deepen healing, this conversation offers something for everyone. Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628 
 Adam Cross LMFT #116623
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    45 m
  • Feeling all the Feels!

    Feeling all the Feels!
    Nov 12 2024
    In today’s episode, I’m diving into the simple yet incredibly powerful idea of “feeling all the feels.” It’s a journey of truly acknowledging our emotions—no matter how heavy, uncomfortable, or even overwhelming they might be. I share stories from my sessions and the importance of slowing down to connect with our bodies and emotions. It’s about giving ourselves the space to feel grief, sadness, or even anger and realizing that healing begins when we’re present with ourselves. It may sound simple, but the impact can be life-changing. And guess what? God is right there with us in the midst of it, inviting us into a deeper relationship of self-love and understanding. Have questions? Please visit my website: adamcrossmft.com Adam Cross LMFT #116623
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    8 m
  • Do I Need a CATHOLIC therapist?

    Do I Need a CATHOLIC therapist?
    Nov 5 2024
    In this episode, I’ll share why having a therapist who truly understands and honors your Catholic faith can be so meaningful. After all, our faith isn’t just a small part of our lives—it shapes who we are in the deepest way possible. But, I also get that finding a Catholic therapist isn’t always easy, especially if you live in a small state or a remote area. So, I’ll talk about practical ways to navigate that, including working with secular therapists when needed and when to be extra mindful. Plus, I'll be sharing some exciting news. Have questions? Please visit my website: adamcrossmft.com Adam Cross LMFT #116623
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    9 m
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