The Catholic Nutritionist

Guest: Florencia Moynihan, nutritional therapy practitioner

Starting in early childhood, a woman’s body image is greatly impacted by her environment. How women see their own bodies will have a lasting effect on how they view themselves and their relationships. Florencia Moynihan, nutritional therapy practitioner and founder of The Catholic Nutritionist, imagined her body as a broken vase that was thrown together. Finally realizing this disordered body image is straight from the Enemy, Flo went back to school where she discovered God designed women as a harmonious synchronization of body, mind, and spirit.

Her book, "Made Good: Overcoming the Lies that Keep Women at War with Their Bodies,” helps women uncover the strategic lies that have distorted and often destroyed their lives. Drawing from her own journey through disordered eating, chronic illness, and the silence of unanswered prayers, Flo lays out a roadmap to lasting transformation, grounded in God’s plan for women.

Her Nutritional Therapy practice, The Catholic Nutritionist, offers lab‑informed functional nutrition and coaching for Catholic women who feel exhausted, bloated, or hormonally ‘off’ and want a clear, practical plan to feel like themselves again. Her podcast, Made Good, helps women confront the lies so they can be transformed, healed and restored.

Guest biography: Florencia Moynihan runs a thriving nutritional therapy practice, The Catholic Nutritionist, dedicated to helping women heal through faith, bio-individual care, and the integration of body and soul. The practice offers lab‑informed functional nutrition and coaching for Catholic women who feel exhausted, bloated, or hormonally ‘off’ and want a clear, practical plan to feel like themselves again. Her podcast, Made Good, helps women confront the lies so they can be transformed, healed, and restored. Florencia is also a FEMM instructor and women’s health advocate.

Resources:
The Catholic Nutritionist website
The Made Good podcast
“Made Good: Overcoming the Lies That Keep Women at War With Their Bodies” by Florencia Moynihan
Episode of Catholic Women Now on Iowa Catholic Radio with Florencia Moynihan