Episodios

  • FANGIRLING w/ SMALLER SAM PCOS

    FANGIRLING w/ SMALLER SAM PCOS
    Jul 15 2025
    This week on the Carpool Podcast, Kelly and Lizz are talking to one of their favorite influencers Sam, known as Smaller Sam PCOS, who shares her remarkable weight loss journey and the challenges she faced along the way. Sam, who has lost 255 pounds, discusses her creative fast food hacks and recipes that are lower in calories and higher in protein, making them accessible for everyone. Her story is one of resilience, driven by the need to be healthy for her children amidst personal and family struggles, including her daughter's medical needs and her husband's battle with addiction. Sam's content is celebrated for its authenticity and relatability, offering practical advice for sustainable eating habits. The episode delves into her background with PCOS, her approach to food with her children, and her viral recipes. Today's episode is brought to you by ⁠⁠Clean Simple Eats⁠⁠. Use code 'Carpool10' at checkout to get 10% off your order. ⁠⁠CleanSimpleEats.com
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    53 m
  • IT'S GIVING PARTY VIBE SIDE HUSTLE

    IT'S GIVING PARTY VIBE SIDE HUSTLE
    Jul 8 2025
    After a holiday weekend, Kelly and Lizz are back for another Side Hustle Summer. Lizz is broadcasting from home, Kelly from her local library It's a whole thing. But the good news is she is perfecting her fish fry and working to become the perfect hostess. Oh, and Tyler built a deck proving once again that the To Do lists work! Moving on to this week's Side Hustle Summer entries, it's all about the parties! First, they'll talk to moms Maddy and Kendall that turned creating balloon arches for their kid's parties into Balloon Vibes CLT. They share how they got started and advice for anyone looking to get into the balloon business. Then, it's all about the animals with Pony Tails Parties. Suzanne shares how providing ponies for kid parties turned into a thriving petting zoo. Today's episode is brought to you by ⁠⁠Clean Simple Eats⁠⁠. Use code 'Carpool10' at checkout to get 10% off your order. ⁠⁠CleanSimpleEats.com
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    48 m
  • THE SUMMER 2025 CAR BUYING EPISODE

    THE SUMMER 2025 CAR BUYING EPISODE
    Jul 3 2025
    That's right, you're getting two episodes of The Carpool this week and today's episode is a very special car buying edition of the podcast! The episode features an in-depth discussion on the current car market, including the impact of tariffs on new car prices and the resulting effects on the used car market. Special guest Zach, CEO of Car Edge, provides insights into the importance of understanding vehicle financing, the benefits of leasing electric vehicles, and the challenges of navigating the car buying process. Additionally, the episode introduces Car Edge's tool for accessing original window stickers, aiding consumers in making informed decisions about vehicle features and pricing.
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    48 m
  • AMAZON AND COTTON CANDY SIDE HUSTLE SUMMERS

    AMAZON AND COTTON CANDY SIDE HUSTLE SUMMERS
    Jul 1 2025
    Side Hustle Summer is BACK and Kelly and Lizz have two great side hustles to inspire you this week. First, it's time to catch up and see what's the latest in the Stumpe and St. John Households. Kelly is on a vacation with the family at the lake that wasn't originally planned, but seemed like a great idea while the pool is getting installed at their home. While there, she is mastering the art of using the fryer. Will a smoker be next? Meanwhile, Lizz is officially out of her home while it gets renovated and it's in a total state of disarray. There's no turning back now! Then it's time for Side Hustle Summer with two moms that found a way to make money and work with their family's schedule. First, they talk to Kim who started working as an Amazon Flex delivery driver as a way to work while taking care of her adult son with autism. She breaks down exactly how it works and what kind of money she makes. Not all heroes wear capes and our Amazon delivery drivers are definitely heroes! Next, it's time to bring on Alexis who is the Car Mom's resident cotton candy maven! She started her cotton candy business while pregnant and had her first big event at the Car Mom Auto Show. Now, she is working private events and making enough money to buy a car. She talks to Kelly and Lizz about where she came up with the idea and how she's grown her business in the last couple of years.
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    57 m
  • BOOT, SALOON AND ESTATE w/ CHARLOTTE

    BOOT, SALOON AND ESTATE w/ CHARLOTTE
    Jun 24 2025
    This week on the podcast, Kelly and Lizz are chatting with Charlotte, a.k.a. their brother Craig's girlfriend! She is also a physical therapist and Pilates instructor, and shares her journey from being a Division 1 rower to finding joy in fitness post-college. She emphasizes the significance of small, sustainable changes in diet and exercise routines. The episode also explores Charlotte's relationship with Craig, her integration into the Suntrup family, and her newfound passion for content creation on Instagram. Additionally, the podcast touches on Tesla's new robot taxis in Austin and offers a delicious burger bowl recipe. Follow Charlotte at @char.tay.fit Today's episode is brought to you by ⁠⁠Clean Simple Eats⁠⁠. Use code 'Carpool10' at checkout to get 10% off your order. ⁠⁠CleanSimpleEats.com
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    55 m
  • "ALWAYS BRING DUCT TAPE" FAMILY VACATION TIPS w/ MOM

    "ALWAYS BRING DUCT TAPE" FAMILY VACATION TIPS w/ MOM
    Jun 17 2025
    Kelly is out this week, but mom Kris is in! As a mom of five now adult kids, she is the PERFECT person to give advice for your next family vacation! The conversation covers practical advice for planning family trips, including selecting convenient dates, choosing destinations based on family interests, and budgeting tips. Kris emphasizes the importance of maintaining a positive attitude when things go wrong, as these moments often become cherished memories. The episode also highlights the value of flexibility, allowing for spontaneous fun and creativity during trips. Additionally, Kris shares travel hacks, such as personalized snack bags for kids and the benefits of traveling with other families. So what makes a vacatio successful? That is often realized in hindsight, through the fond memories created despite challenges. There is one trip in the RV with the entire family that is the perfect example of why that is SO true. Today's episode is brought to you by ⁠⁠Clean Simple Eats⁠⁠. Use code 'Carpool10' at checkout to get 10% off your order. ⁠⁠CleanSimpleEats.com
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    45 m
  • SUMMER SIDE HUSTLES YOU CAN START TOMORROW

    SUMMER SIDE HUSTLES YOU CAN START TOMORROW
    Jun 10 2025
    This week on the Carpool, Kelly and Liz discuss their summer experiences, parenting strategies, and introducing two guests with unique side hustles. Kelly shares her summer rules for managing screen time and snacks with her children, emphasizing the importance of boredom for creativity. Liz talks about her upcoming move and concerns about pool safety for her toddler. Then, Side Hustle Summer is BACK with two inspiring side hustles. Katie from Louisiana runs Lake Area Storks, renting stork signs for new parents, and Katelyn from Minnesota offers a laundry service, leveraging her love for laundry to earn extra income. Both guests share insights into their businesses, including startup costs, logistics, and client acquisition strategies. These are two side hustles you could start tomorrow! Before they leave, Katie and Katelyn both share their Ditch the Drive-Thru go-to that is going to inspire your meal tonight! Today's episode is brought to you by ⁠⁠Clean Simple Eats⁠⁠. Use code 'Carpool10' at checkout to get 10% off your order. ⁠⁠CleanSimpleEats.com
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    48 m
  • BEHIND THE MIC WITH MY SIS

    BEHIND THE MIC WITH MY SIS
    Jun 3 2025
    Kelly is a little stressed as she is headed to Dallas for a three day shoot for two reasons. First, she will be without Lizz who is moving out of her house during that time. But the bigger issue is that Kelly is feeling like she is in her ugly era. Is it that time of the month or are they just getting old? Considering both ladies were recently mistaken for teenagers it may be the former instead of the latter. Speaking of getting older, Kelly is starting to think about what kind of car to get George when he gets old enough. Yes, he is only six now, but sixteen will be here before they know it. Unsurprisingly, she's thinking it will be a used car. But what kind? Oh, and for those wondering, George's 6th birthday party was amazing all thanks to the reptile man! In Industry News, the Dodge Durango is coming back. Will there be enough changes made to make it a safer car? Plus, the Bronco vs the Wrangler and Tesla stock is making a slight comeback. Finally in Ditch the Drive-Thru, Kelly has an Aldi hack to make your favorite Chick-fil-a meal. But what she REALLY wants to talk about is "The Secret Lives of Mormon Wives."
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    56 m