The Bulletproof Musician Podcast Por Noa Kageyama arte de portada

The Bulletproof Musician

The Bulletproof Musician

De: Noa Kageyama
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

© 2025 The Bulletproof Musician
Ciencia Ciencias Sociales Desarrollo Personal Música Éxito Personal
Episodios
  • Two Approaches to Memorization (Beware: One Could Leave You Stranded!)
    Oct 19 2025

    Memory can often feel like a mysterious, unknowable phenomenon. Something that happens magically by itself at times, with great effort at others, and sometimes deceives us by abandoning us suddenly when we need it most!

    We’ve worked on unpacking various aspects of memory over the last couple weeks - with Jane Ginsborg two episodes here and why pianists can have more difficulty than other musicians here.

    And today, we’ll be looking at the pros and cons of the two different types of memory that musicians rely on. Spoiler alert - the one that most of us rely on is the less reliable of the two, which is why our memory is often not as reliable under pressure as we’d like!

    Also, if you’ve been a long-time listener, you might remember that I mentioned working on a memorization course a couple summers ago. Well, the Bulletproof Memory course is finally ready - and will be available on a limited basis through next Sunday, October 26th (you can get immediate access to the course right here).

    Ready to see which type of memory you might be using?

    Get all the nerdy details here:

    Two Approaches to Memorization (Beware: One Could Leave You Stranded!)

    Learn how to develop “bulletproof” memory

    Memorizing music can be a gift, but is very much also a skill that can be learned. Discover a step-by-step, 3-phase, research-based framework for memorizing music that draws from the strategies that expert musicians and effective memorizers use to memorize music efficiently, and perform more confidently from memory - even under pressure.

    Bulletproof Memory (available for a limited time only - Oct. 19-26)

    References

    Chaffin, R., Lisboa, T., Logan, T., & Begosh, K. T. (2009). Preparing for memorized cello performance: the role of performance cues. Psychology of Music, 38(1), 3–30. https://doi.org/10.1177/0305735608100377

    More from The Bulletproof Musician

    • Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
    • Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
    • Learning Lab: A continuing education community where musicians and learners are putting research into practice.
    • Live and self-paced courses
    Más Menos
    10 m
  • A Hidden Reason You Forget Music on Stage
    Oct 12 2025

    Mistakes on stage are never fun, but missing a note here or there, or playing out of tune is over and done with pretty quick. Having a memory slip on stage is a whole other level of discomfort. 😳 It’s one of the things that makes many musicians most anxious about performing.

    Researchers have taught us a ton in the last couple decades about how the best memorizers memorize music. And so I thought it’d be worth taking a look at various aspects of memory in the next couple weeks.

    Today, we’ll take a look at research which explains why pianists may have a tougher time with memory than other musicians (spoiler alert: it’s not because they have more notes), and what we can all learn from this to enhance our own memory security. Get all the nerdy details here:

    A Hidden Reason You Forget Music on Stage

    Wish you could perform more confidently from memory?

    Memorization can feel like a mysterious process, but it's a more concrete and practical process than you might think. I’ve distilled a couple decades of research, and over a hundred studies, book chapters, dissertations, and case studies into a 5-module step-by-step course on memorization for musicians, that will be available for a limited public release from October 19 - 26, 2025. If you’d like to get on the waitlist so you don’t miss it, you can do that right here: bulletproofmusician.com/memory

    References

    Mishra, J., & Backlin, W. M. (2007). The effects of altering environmental and instrumental context on the performance of memorized music. Psychology of Music, 35(3), 453–472. https://doi.org/10.1177/0305735607077838

    More from The Bulletproof Musician

    • Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
    • Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
    • Learning Lab: A continuing education community where musicians and learners are putting research into practice.
    • Live and self-paced courses
    Más Menos
    9 m
  • Jane Ginsborg: On Building Stronger and More Reliable Musical Memory
    Oct 5 2025

    Talk to anyone who has ever performed from memory, and you’ll probably get a story of a time when their memory failed them. For instance, I remember a time, perhaps in elementary school, when I got lost in a piece on stage, and rather than stopping and looking over the pianist’s shoulder to see where I was, just started making stuff up, until I could figure out where I was. It wasn’t a very fun experience for me, but I think it actually freaked the pianist out even more. 😆

    One of the problems, was that I never learned how to memorize music. And not because my teachers were negligent in any way. We just didn’t really know that much back then about how memory works!

    But thanks to the efforts of several researchers in the last couple decades, we now know quite a bit about the most - and least - effective ways to get all those notes into and out of our brains.

    One of those researchers is Jane Ginsborg. And in today’s episode, Jane will share many key tips and details with us on the science of memorization, specifically as it relates to musicians. And because Jane’s background is in voice, there are some special nuances included for singers as well!

    Get all the nerdy details right here:

    Jane Ginsborg: On Building Stronger and More Reliable Musical Memory

    A memory course

    If you'd like to learn more about the music memorization process and get more comfortable (and confident) performing from memory, you may be interested in the Bulletproof Memory course that will be released soon. You can join the waitlist for the limited public release right here.

    More from The Bulletproof Musician

    • Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
    • Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
    • Learning Lab: A continuing education community where musicians and learners are putting research into practice.
    • Live and self-paced courses
    Más Menos
    56 m
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I love how quick and concise each podcast is. Bite sized info that's also science and research based. As a musician, I love that this helps me collect more ideas to incorporate into my performances and teaching.

Great podcast!

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