As we are on the cusp of May which is recognized as Mental Health Awareness Month, we want to highlight several mental health related conversations over the next several weeks that would afford you tangible and practical steps to enhance your awareness of the challenges so many of us face as well as find and create access to walk in a sustained freedom from those things. For that reason, we wanted to start out this Mental Health Awareness Series by understanding the power and significance of our thoughts. Did you know it’s estimated that 95% of our thoughts are subconscious? In other words, we think our thoughts without even thinking about them! However, in today’s conversation we will discuss the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind—one thought at a time. Joining us today is bestselling author and the senior pastor at Southeast Christian Church in Louisville, Kentucky, one of the largest churches in America, Kyle Idleman. Kyle is the proud husband of his wife, DesiRae, and the proud father of four children where together they live on a Kentucky farm. He is most widely known for his award-winning book, not a fan., which has sold more than 1.3 million copies and has sparked a movement among believers. Kyle has authored other books including: One at aTime, The End of Me, gods at war, Grace Is Greater and Don’t Give Up. Today however we will be unpacking Kyle’s newest book, Every Thought Captive: Calm the Mental Chaos that Keeps You Stuck, Drains Your Hope, & Holds You Back. You can change your thoughts one thought at a time!

Visit Kyle’s Website: https://www.kyleidleman.com/

Purchase Your Copy of Every Thought Captive: https://www.amazon.com/Every-Thought-Captive-Mental-Drains/dp/0310364035https://www.amazon.com/Every-Thought-Captive-Mental-Drains/dp/0310364035

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What does it truly mean to worship God? Worship in its purest form has simply been described as reverence and adoration for the Lord. One can actually be going through one of the most difficult times or seasons of their life, but still, come to God in reverence and adoration for WHO He is. Therefore, the worship we ought to bring should not be dependent on whether or not we’ve had a bad day or a bad life journey thus far. We are called to come to Him as we are, in our brokenness – with our “broken hallelujahs”. Joining us today to take a deeper dive into how we can experience the presence of God through the power of worship is one of the most well-known and renowned musicians and worship leaders of our day, Mack Brock! Mack has written and sang countless number 1 songs that so many of us play over the loud speakers of our cars and sing during Church! But today Mack discusses with us how worship has carried him through some of the most difficult times and seasons of his own personal life. Yes, worship is more than just a song. Our prayer is that that no matter what you may be going through, that after listening to this episode you would begin developing a heart postered toward worship for the days ahead.

Mack’s Website: https://mackbrock.com/

Follow Mack on Social Media: https://www.instagram.com/mackbrock/?hl=en

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Life’s too short to just go through the motions. You know it, deep down – you’re not made for the ordinary. Your life is meant to be an adventure, fueled by grace and inspired by big dreams to make the world a better place. But, stuff gets in the way. Whether it's people who tell you to be practical, a version of a faith that keeps you small, or a few bruises that take you out along the way – we all have a longing to break out of the status quo and get after the life we're meant to live. For this reason, Dr. Zach and his dad, Dr. Tim, sit down with best-selling author, renowned speaker, coach, and dreamer, Bob Goff, who will be unpacking his newest book Catching Whimsy: 365 Days of Possibility.This conversation will help you leave behind endless cycles of planning and floundering, and instead wake up to the curiosity, delight, and possibility waiting for you every day. You don’t have to stay stuck in ambivalence and paralysis, unsure of the right next step. Instead, let us seek to get settled in God’s love for you and start journeying, wide-eyed and expectant, into a more meaningful life, a more engaged faith, and a more intentional future.

Bob’s Website: www.bobgoff.com

Pick Up Your Copy of Catching Whimsy: https://www.bobgoff.com/books/catching-whimsy/

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