Are you starting your mornings with negativity — or activating your day with confidence, clarity, and purpose?

In this week's episode of The BraveHearted Woman Podcast, Dawn Damon shares 7 powerful morning affirmations for midlife women inspired by Myron Golden. These aren’t just positive thoughts — they are daily activations designed to help you thrive in midlife, embrace transformation, and walk boldly in your identity.

Discover how the first few moments of your morning can shape your entire day, and learn affirmations that will help you:

• Walk in your midlife purpose and divine assignment
• Speak life, attract favor, and step into abundance
• Strengthen your mindset, health, and confidence
• Rise above midlife crisis, fear, and negative self-talk
• Align your spirit with empowerment, vision, and spiritual growth

Whether you’re navigating a midlife reinvention, seeking wellness and lifestyle breakthroughs, or exploring new career opportunities in midlife, these affirmations will equip you to live bravely, flourish with confidence, and lead your life with peace and power.

Remember, these aren’t just affirmations — they’re activations for midlife transformation and courageous living. Listen now.

Timestamps:

0:00 - Intro

1:06 - The power of daily affirmations

1:48 - 1. I walk in my purpose.

2:21- 2. I walk in authority.

3:00 - 3. I speak life.

3:28 - 4. I attract favor.

4:01 - 5. I am strong and healthy.

4:35 - 6. No weapon formed against me will prosper.

5:04 - 7. I walk in divine love.

5:42 - How to take action

Quotations:

"Every morning when you wake up, you have just a few seconds to decide what kind of day you're going to have."

"We're going to change what we're thinking, feeling, and experiencing by programming our mind for victory."

"Opposition is simply confirmation that I'm on the right path."

Resources:

📚 Get a copy of Dawn’s NEW book FOR ONLY $3- [ON SALE] The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://themakingofabraveheartedwoman.com/book-bhw

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: dawn@braveheartmentor.com

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript

Have you ever felt like God was asking you to jump into the unknown?

In this episode of The BraveHearted Woman Podcast, I sit down with my inspiring guest, Peg Arnold — speaker, author, and “drama queen for Jesus” — to talk about navigating major life transitions, especially in midlife.

Peg shares her deeply personal story of leaving behind a lifetime of familiarity to follow God's unexpected call. Her honesty, wisdom, and faith will speak straight to your heart.

So, if you're feeling stuck, fearful, or unsure about your next chapter, this conversation is for you. You’ll discover how to anchor your faith when everything feels uncertain, how to stop fighting change, and how God is always preparing something greater — even when you can’t see it yet.

Remember, midlife doesn’t mean it’s too late. It means it's time to be brave.

Timestamps:

0:00 - Guest Intro

2:21 - The Braveheart Story of Peg Arnold

5:12 - How to trust God in times of life transitions

6:45 - How to deal with fear of the unknown

14:44 - The 4Rs of midlife reinvention

24:42 - Peg’s #1 tip for midlife women

Quotations:

"Sometimes God says, 'Do you trust Me? Jump.' And we can’t see the bottom." – Peg Arnold

"When we don’t share our struggle, it becomes bigger and darker. But light enters when we speak it out." – Peg Arnold

"Midlife isn’t the end — it’s an invitation to be repurposed by God." – Peg Arnold

"If it’s not well, it’s not finished. God does all things well." – Dawn Damon

Resources:

📞 Connect with Peg: pegarnold.org/

📚Get a copy of Peg’s book: Devotions for the Distracted Heart

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📚 Get a copy of Dawn’s NEW book FOR ONLY $3- [ON SALE] The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: themakingofabraveheartedwoman.com/book-bhw

🎁 Get a copy of Dawn’s FREE resources for midlife women: braveheartedwoman.com/resources

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: dawn@braveheartmentor.com

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

Life doesn’t come with a warning — pain, suffering, and setbacks can hit hard and fast. But what if you could make pain work for you?

In this week’s episode of The BraveHearted Woman Podcast, Dawn Damon equips you with 7 transformational mindset shifts for women that will help you overcome adversity in life, rewire your brain, and grow stronger through trials.

If you're navigating emotional pain, spiritual suffering, or the challenges of midlife, you'll learn how to develop a healing mindset, build mental toughness, and experience personal growth through adversity. Discover how to turn pain into purpose, make pain your teacher, and activate the inner strength God placed inside you. This episode offers faith-based personal development, practical tools, and biblical encouragement to help you:

• Understand and define pain
• Reframe suffering with a biblical perspective
• Embrace spiritual growth during hard times
• Rewire your brain after trauma
• Use pain as a catalyst for change
• Overcome emotional challenges and find healing
• Step into your God-given identity as an empowered Christian woman

So, whether you’re facing fear, procrastination, discouragement, or trauma, this message will show you how to grow through what you go through, think positively during challenges, and trust God's purpose in your pain. It's time to walk in victory, rise up, and become the bravehearted woman you were created to be.

Timestamps:

0:00 - Intro

1:02 - What is your pain?

3:48 - Why do you struggle?

6:13 - Truth #1: You will outlive your problems.

8:06 - Truth #2: Your problems will grow you.

9:41 - Truth #3: Your pain hurts, but it will motivate you.

10:57 - Truth #4: You can take bad experiences and get positive results.

12:27 - Truth #5: You can choose a positive outlook.

14:32 - Truth #6: If God allowed it, He will use it for your good.

16:21 - Truth #7: Evaluated experience is the best teacher.

16:45 - The LEARN method

19:40 - FREE Download: Brave Affirmations for Abundant Life

Quotations:

"Pain is inevitable, but misery is optional."

"You can rewire your brain to think powerful thoughts and develop a mindset that helps you win in every situation."

"What is bravery if we never experience a bad day or face a fiery trial?"

"You can become the version of yourself you’ve always prayed to become."

"A positive outlook impacts not just your mind, but your physical health too."

"Reframing your response to pain isn’t pretending - it’s powerful."

Resources:

🎁FREE Download: Brave Affirmations for an Abundant Life https://www.braveheartedwoman.com/brave-affirmations

📚 Get a copy of Dawn’s NEW book FOR ONLY $3- [ON SALE] The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: